Bodybuilding.com Information Motivation Supplementation
in:

    The Worldís #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 5 of 5
  1. #1
    Registered User marshallbenji0's Avatar
    Join Date: Jan 2013
    Age: 27
    Stats: 200 lbs
    Posts: 73
    Rep Power: 0
    marshallbenji0 is the lowest scum of the boards. (Worst Rank) marshallbenji0 is the lowest scum of the boards. (Worst Rank) marshallbenji0 is the lowest scum of the boards. (Worst Rank) marshallbenji0 is the lowest scum of the boards. (Worst Rank) marshallbenji0 is the lowest scum of the boards. (Worst Rank) marshallbenji0 is the lowest scum of the boards. (Worst Rank) marshallbenji0 is the lowest scum of the boards. (Worst Rank) marshallbenji0 is the lowest scum of the boards. (Worst Rank) marshallbenji0 is the lowest scum of the boards. (Worst Rank) marshallbenji0 is the lowest scum of the boards. (Worst Rank) marshallbenji0 is the lowest scum of the boards. (Worst Rank)
    Visit marshallbenji0's BodySpace
    marshallbenji0 is offline

    Start exercising, Stop muscle training = loose skin???

    Hey everyone,

    Once you begin exercising and gain solid mass muscle but completely stop training. Will that gained muscle turn into loose skin and get worse as you are get older? Just heard from a friend.... Friend keeps saying all your gains will turn into loose skin when your older. For example if you gain a big solid chest, your going to have far more loose skin then someone who had an average body. Thoughts please???

    Many thanks
    Reply With Quote

  2. #2
    Training For Chest Hair rdferguson's Avatar
    Join Date: Nov 2008
    Location: A house on a hill, Australia
    Stats: 5'7", 146 lbs
    Posts: 5,462
    Rep Power: 6208
    rdferguson has reached the pinnacle! Best possible rank! (+1000000) rdferguson has reached the pinnacle! Best possible rank! (+1000000) rdferguson has reached the pinnacle! Best possible rank! (+1000000) rdferguson has reached the pinnacle! Best possible rank! (+1000000) rdferguson has reached the pinnacle! Best possible rank! (+1000000) rdferguson has reached the pinnacle! Best possible rank! (+1000000) rdferguson has reached the pinnacle! Best possible rank! (+1000000) rdferguson has reached the pinnacle! Best possible rank! (+1000000) rdferguson has reached the pinnacle! Best possible rank! (+1000000) rdferguson has reached the pinnacle! Best possible rank! (+1000000) rdferguson has reached the pinnacle! Best possible rank! (+1000000)
    Visit rdferguson's BodySpace
    rdferguson is offline
    If you stop using your muscles, they will eventually lose size. If you end up being skinny afterwards, then it's quite possible that you will have a bunch of loose skin left over. Here's a neat solution: keep on lifting. If you enjoy lifting enough to get big in the first place, then you'll probably enjoy it enough to do it longterm, in which case this shouldn't be a big issue.
    SQ 2x150kg BP 95kg DL 190kg OHP 60kg @ 70kg

    You can work out without training, but you can't train without working out.

    The noob effect, as explained by Greg Everett: "You take someone who's totally sedentary and you can get 'em stronger by making them pick their nose vigorously for an hour a day."

    http://onemoreplate.blogspot.com.au/
    Reply With Quote

  3. #3
    Objective optimist Xuaxace's Avatar
    Join Date: Mar 2009
    Location: Melbourne, Victoria, Australia
    Age: 22
    Stats: 5'9", 172 lbs
    Posts: 13,296
    Rep Power: 11912
    Xuaxace has reached the pinnacle! Best possible rank! (+1000000) Xuaxace has reached the pinnacle! Best possible rank! (+1000000) Xuaxace has reached the pinnacle! Best possible rank! (+1000000) Xuaxace has reached the pinnacle! Best possible rank! (+1000000) Xuaxace has reached the pinnacle! Best possible rank! (+1000000) Xuaxace has reached the pinnacle! Best possible rank! (+1000000) Xuaxace has reached the pinnacle! Best possible rank! (+1000000) Xuaxace has reached the pinnacle! Best possible rank! (+1000000) Xuaxace has reached the pinnacle! Best possible rank! (+1000000) Xuaxace has reached the pinnacle! Best possible rank! (+1000000) Xuaxace has reached the pinnacle! Best possible rank! (+1000000)
    Visit Xuaxace's BodySpace
    Xuaxace is offline
    depends on the how big you get and how quick you downsize. IT is the exact same as losing fat, if you do it too quick you will have left over skin.

    On the plus size, most people do not get "big" enough naturally for that to be a real concern.

    Age and personal factors also play a role in skin elasticity.
    "Do not subordinate fundamental principles to minor details."

    Exclusive AdiPower crew: AdamNW, Xuaxace

    My log: http://forum.bodybuilding.com/showthread.php?t=139515973
    Reply With Quote

  4. #4
    Bruce Campbell's Soup GeneralSerpant's Avatar
    Join Date: Feb 2011
    Location: United States
    Stats: 5'11", 196 lbs
    Posts: 10,799
    Rep Power: 20338
    GeneralSerpant has reached the pinnacle! Best possible rank! (+1000000) GeneralSerpant has reached the pinnacle! Best possible rank! (+1000000) GeneralSerpant has reached the pinnacle! Best possible rank! (+1000000) GeneralSerpant has reached the pinnacle! Best possible rank! (+1000000) GeneralSerpant has reached the pinnacle! Best possible rank! (+1000000) GeneralSerpant has reached the pinnacle! Best possible rank! (+1000000) GeneralSerpant has reached the pinnacle! Best possible rank! (+1000000) GeneralSerpant has reached the pinnacle! Best possible rank! (+1000000) GeneralSerpant has reached the pinnacle! Best possible rank! (+1000000) GeneralSerpant has reached the pinnacle! Best possible rank! (+1000000) GeneralSerpant has reached the pinnacle! Best possible rank! (+1000000)
    Visit GeneralSerpant's BodySpace
    GeneralSerpant is offline
    There are healthy rates at which your body can adapt to muscle gain and fat loss. It's not by any means easy to gain considerable muscle mass, but you can get lost in the motion of things. Think of it like overdrive. You'll have a lot of overdrive when you start any new kind of exercise, and using it persistently will supply a lot of short-cuts for adaptation. It's not necessarily healthy to keep yourself in overdrive by any means, and your adaptations to it can create a sling-shot effect.

    Yo-Yo dieting is probably the most common thing you'll hear in regards to this sentiment. It has more to do with nutrition without consideration to fitness, but the concept has its grounds in fitness as well.
    Reply With Quote

  5. #5
    Registered User marshallbenji0's Avatar
    Join Date: Jan 2013
    Age: 27
    Stats: 200 lbs
    Posts: 73
    Rep Power: 0
    marshallbenji0 is the lowest scum of the boards. (Worst Rank) marshallbenji0 is the lowest scum of the boards. (Worst Rank) marshallbenji0 is the lowest scum of the boards. (Worst Rank) marshallbenji0 is the lowest scum of the boards. (Worst Rank) marshallbenji0 is the lowest scum of the boards. (Worst Rank) marshallbenji0 is the lowest scum of the boards. (Worst Rank) marshallbenji0 is the lowest scum of the boards. (Worst Rank) marshallbenji0 is the lowest scum of the boards. (Worst Rank) marshallbenji0 is the lowest scum of the boards. (Worst Rank) marshallbenji0 is the lowest scum of the boards. (Worst Rank) marshallbenji0 is the lowest scum of the boards. (Worst Rank)
    Visit marshallbenji0's BodySpace
    marshallbenji0 is offline
    Originally Posted by GeneralSerpant View Post
    There are healthy rates at which your body can adapt to muscle gain and fat loss. It's not by any means easy to gain considerable muscle mass, but you can get lost in the motion of things. Think of it like overdrive. You'll have a lot of overdrive when you start any new kind of exercise, and using it persistently will supply a lot of short-cuts for adaptation. It's not necessarily healthy to keep yourself in overdrive by any means, and your adaptations to it can create a sling-shot effect.

    Yo-Yo dieting is probably the most common thing you'll hear in regards to this sentiment. It has more to do with nutrition without consideration to fitness, but the concept has its grounds in fitness as well.
    Thanks for the info!
    Reply With Quote

Reply

Similar Threads

  1. Replies: 4922
    Last Post: 04-08-2014, 11:17 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout