MORMONPICKETT and Infinite Labs JUGGERNAUT HP red raspberry flavor pre-contest

[mormonpickett]

Had to go home and take a nap after classes today XD back was shot

[Credz]

Had to go home and take a nap after classes today XD back was shot

Haha I bet man! Great work!

[mormonpickett]

Shoulders/Traps/Abs

DB Shoulder Press:
40x15
40x15
80x10
80x10
80x10
80x10
80x10
80x10
80x10
80x10
80x10
80x10

Seated DB Side Raises:
25x10
25x10
25x10
25x10
25x10
25x10
25x10
25x10
25x10
25x10

BB Shrugs:
225x15
315x15
315x15
315x15
405x10
405x8
405x6
^Didn't cheat on any of these! Super strict "kai green" form

Decline Crunches:
5 sets of 8-12

Weighted Crunch Machine:
5 sets of 10-15

Leg Lifts:
5 sets of 8-15

GREAT WORKOUT!!! 2 scoops of Juggernaut HP does me good. Huge pumps. Great energy entire workout.

[yakuzastyle]

sooooooooo sexy...lol

IN! on this

[supermaz]

how come your tank top is loose? lolz

good delt day man. looking lean too

[mormonpickett]

had my first day at 24hr fitness today as a trainer, but it was pure computer work -__-

[Credz]

had my first day at 24hr fitness today as a trainer, but it was pure computer work -__-

Hopefully next time will be more hands on!

[Raigs]

You suck man. I can just do 80x5 on OHP and your doing sets of 10

[kennknee]

had my first day at 24hr fitness today as a trainer, but it was pure computer work -__-

A trainer that actually looks like he works out, that would be new at the 24 Hour Fitness in my area... lol.

[mormonpickett]

A trainer that actually looks like he works out, that would new at the 24 Hour Fitness in my area... lol.

haha thanks man. I've noticed this in lots of gyms actually. they gave me XL's though so my arms dont stretch the sleeves anymore :/

[mormonpickett]

German Volume Training!!!

2 scoops Juggernaut HP

Leg Press(Plates per side)
6x15
8x10
10x10
10x10
10x10
10x10
10x10
10x10
10x10
10x10
10x10
10x10
^100 reps @900lbs!!!

Seated Calf Raises:
4 plates x 25
4 plates x 25
4 plates x 20
6 plates x 10
6 plates x 10
4 plates x 20
4 plates x 20
4 plates x 20



I am now about 16 weeks out from my NPC show. My trainer is having me take the next 3 days off before we really hit it hard. Diet is staying at 3500 cals on my off days.

My motivation is sky-high

[yakuzastyle]

Strong leg press is strong!

[mormonpickett]

Strong leg press is strong!

thanks man legs are around 26" unflexed.

[mormonpickett]

My legs....oh gosh....haha. Walking around campus sucked today

[kconnell]

My legs....oh gosh....haha. Walking around campus sucked today

Work out that soreness... But it's a good sore.

[mormonpickett]

Since I gotta take 3 days off I went ahead and did a double day hehe

Incline BB Bench:
135x15
135x15
185x10
205x8
225x6
185x8
135x12

DB Hammer Curls:
35x15
45x12
50x10
60x8
60x6

DB Incline Bench:
60x15
80x10
100x6
100x6
100x6

Preacher Curls:
50x12
60x10
70x8
70x6
60x10
60x8

Incline DB Flys:
45x10
50x10
55x10
60x8

Machine Preacher Curls:
15
10
8
6
4
12

Machine Flys:
15
10
10
15

Solid workout!!! When I took my shirt off I felt like the biggest I have ever felt. Muscles tight and pumped. Actually, HUGE pump. Hopefully I can sleep tonight.

[supermaz]

Multi sets with 100s big weight man

[Credz]

Nice! Legs are looking huge man. That inclined bench is nice looking as well, 225 is sweet! I hope to get there someday lol.

[mormonpickett]

Nice! Legs are looking huge man. That inclined bench is nice looking as well, 225 is sweet! I hope to get there someday lol.

feels good man. Can't wait to do 3 plate like supermaz

[kennknee]

I think the pump from Jugg HP is the absolute BEST part. The GVT helps too!

[mormonpickett]

I think the pump from Jugg HP is the absolute BEST part. The GVT helps too!

I don't think I'm gonna make it today without working out is that sad? lol

[kennknee]

I don't think I'm gonna make it today without working out is that sad? lol

Haha, that's whay I also supp with agmatine (by itself), keeps the blood flow solid - among other great things that agmatine is for - and with the blood vessels enlarged for greater flow, even when not working out, you can have a little taste of that full muscle feeling that we all crave from working out.

[Credz]

I don't think I'm gonna make it today without working out is that sad? lol

I feel the same way man! I can't go a day without working out lol.

[rumblebird]

I'm in a little late on this thread. Looking good, you have some big numbers going on in here. Looking forward to following on here.

[ShaneDelRosario]

THE Rueban Duran in tha house. Niiiice. Totally agree with the 1.5 scoops.

Michael, you look swole brother! Keep killing it.

I agree 1-1.5 scoops works best for me! Especially if you are doing multiple workouts in a day

[kconnell]

Just can't take time off huh? (double up cause you'll be off 3 days....)

[mormonpickett]

Just can't take time off huh? (double up cause you'll be off 3 days....)

it's an addiction man. tomorrow is my last rest day then I can go back monday!!!

[Raigs]

I don't think I'm gonna make it today without working out is that sad? lol

I got some nasty farts that will put you out if you need to hold back.

Nice solid workouts in here. I thought those where Supermaz legs when I got that text haha

[mormonpickett]

i got some nasty farts that will put you out if you need to hold back.

Nice solid workouts in here. I thought those where supermaz legs when i got that text haha

yes yes yes

[Credz]

Enjoy the rest day man Hit it hard Monday!