Help me fill the rest of my macros

[Zeebruh]

Remaining
Calories 820
Protein 70
Fat 29
Carbs 70

Thankss

[germaine07]

Remaining
Calories 820
Protein 70
Fat 29
Carbs 70

Thankss

Try:

Calories 820
Protein 70
Fat 29
Carbs 70

[Zeebruh]

Try:

Calories 820
Protein 70
Fat 29
Carbs 70

Thanks man I didn't know that... *******

[germaine07]

Thanks man I didn't know that... *******

Are you that intellectually retarded that you have to ask an internet forum what to eat?

[Zeebruh]

Are you that intellectually retarded that you have to ask an internet forum what to eat?

Well this is a bodybuilding nutrition forum so I figured somebody could help me find a meal plan that fits my macros but instead you be a smart ass and neg me

[jbfast]

Well this is a bodybuilding nutrition forum so I figured somebody could help me find a meal plan that fits my macros but instead you be a smart ass and neg me

1+.

[Tdiguy]

i dont know how anyone cant figure out what to eat...we sure as hell dont know what you like.

[rodrigo1188]

Subway Ovenroasted chicken breast on wheat. double meat... close enough, a little over on carbs but hey not everything is precise anyway.

[AlwaysTryin]

Food you enjoy that fits those macros

No point me telling you as we most likely have different tastes

[Delgadido]

3 scoops of whey.
2 slice of bread
3 tbsp of PB

[Grendizer]

Remaining
Calories 820
Protein 70
Fat 29
Carbs 70

Thankss

Tortilla wrap - 200 calories
2 tablespoon mayo - 250 calories
250g chicken breast - 250 calories
200ml full-fat milk + T-cocoa + splenda - 115 calories

Macros: 69p, 28f, rest is carbs~

[Zeebruh]

Sweeet thanks I was over thinking it a lot but appreciate the help

[softpounder]

I was gonna say bread on butter, milk, eggs and whey.