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  1. #1
    Registered User Zeebruh's Avatar
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    Help me fill the rest of my macros

    Remaining
    Calories 820
    Protein 70
    Fat 29
    Carbs 70

    Thankss
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  2. #2
    Registered User germaine07's Avatar
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    Originally Posted by Zeebruh View Post
    Remaining
    Calories 820
    Protein 70
    Fat 29
    Carbs 70

    Thankss
    Try:

    Calories 820
    Protein 70
    Fat 29
    Carbs 70
    Sports Science & Health Undergraduate

    You don't always get what you wish for,
    You get what you work for.

    Bite off more than you can chew,
    Then Chew it!

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  3. #3
    Registered User Zeebruh's Avatar
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    Originally Posted by germaine07 View Post
    Try:

    Calories 820
    Protein 70
    Fat 29
    Carbs 70
    Thanks man I didn't know that... phaggot
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  4. #4
    Registered User germaine07's Avatar
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    Originally Posted by Zeebruh View Post
    Thanks man I didn't know that... phaggot
    Are you that intellectually retarded that you have to ask an internet forum what to eat?
    Sports Science & Health Undergraduate

    You don't always get what you wish for,
    You get what you work for.

    Bite off more than you can chew,
    Then Chew it!

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  5. #5
    Registered User Zeebruh's Avatar
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    Originally Posted by germaine07 View Post
    Are you that intellectually retarded that you have to ask an internet forum what to eat?
    Well this is a bodybuilding nutrition forum so I figured somebody could help me find a meal plan that fits my macros but instead you be a smart ass and neg me
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  6. #6
    Registered User jbfast's Avatar
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    Thumbs up

    Originally Posted by Zeebruh View Post
    Well this is a bodybuilding nutrition forum so I figured somebody could help me find a meal plan that fits my macros but instead you be a smart ass and neg me
    1+.
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  7. #7
    Ice Cream Abs Tdiguy's Avatar
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    i dont know how anyone cant figure out what to eat...we sure as hell dont know what you like.
    "Voracious Overeaters Crew" (JasonDB) lol

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  8. #8
    Registered User rodrigo1188's Avatar
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    Subway Ovenroasted chicken breast on wheat. double meat... close enough, a little over on carbs but hey not everything is precise anyway.
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  9. #9
    Registered User AlwaysTryin's Avatar
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    Food you enjoy that fits those macros

    No point me telling you as we most likely have different tastes
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  10. #10
    Banned Delgadido's Avatar
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    3 scoops of whey.
    2 slice of bread
    3 tbsp of PB
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  11. #11
    Registered User Grendizer's Avatar
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    Originally Posted by Zeebruh View Post
    Remaining
    Calories 820
    Protein 70
    Fat 29
    Carbs 70

    Thankss
    Tortilla wrap - 200 calories
    2 tablespoon mayo - 250 calories
    250g chicken breast - 250 calories
    200ml full-fat milk + T-cocoa + splenda - 115 calories

    Macros: 69p, 28f, rest is carbs~
    Get in fellas: http://forum.bodybuilding.com/showthread.php?t=151027823 - Grendizer's cutting log!
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  12. #12
    Registered User Zeebruh's Avatar
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    Sweeet thanks I was over thinking it a lot but appreciate the help
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  13. #13
    74kg Open PL softpounder's Avatar
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    I was gonna say bread on butter, milk, eggs and whey.
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