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Certified B.A.
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Devil in human skin
also mirin that random couch placed in the middle of your home gym.
There's an 80% chance that my post is a lie.
It's never homo with me
*doesn't care for reps and negs, but reps or negs back crew* (or tries to)
*sloth lovers crew*
*Superboy/Superboy-Prime crew*
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My cawk can get hard faster than you can dial 911.
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Bacon and cheap protein.
"What lies behind us and what lies before us are tiny matters compared to what lies within us." - Ralph Waldo Emerson
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Certified B.A.
Originally Posted by Brosynthesis
also mirin that random couch placed in the middle of your home gym.
Thanks Haha that's for my friends If they dont wanna lift.
Its a man cave to
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Rep on site^^
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Registered User
Originally Posted by Sethinator
Im very proud of my home gym! What do you guys think! 
Nice!
See if you can find a plate tree that also provides bar storage. That'll be a good way to get some of your equipment up off the floor. It'll give you more space too.
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Certified B.A.
Originally Posted by KBKB
Nice!
See if you can find a plate tree that also provides bar storage. That'll be a good way to get some of your equipment up off the floor. It'll give you more space too.
Thanks man but i actually do have a weight tree and nails all over the counterspace in the backround for all the v bars, lat bars etc for them to hang. I just set them like that for the picture so you can see it all
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Registered User
Originally Posted by Sethinator
Seen better gyms in third world countries... Just sayin'
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Certified B.A.
Originally Posted by jtrain2323
Seen better gyms in third world countries... Just sayin' 
Im sure you have man. But this in my garage for personal use
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Rep on site^^
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is extrapolatin'
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Tennesseeian Crew
Considering this is the stomping grounds of home gym FANATICS....yours isn't stacking up very well bro 
But it's a good start and you've got tons of space!
Who quotes their self in their sig???? -Hishiad
Where the magic happens (My Basement Gym):
http://forum.bodybuilding.com/showthread.php?t=133007183
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Scouring Craiglist
Haha yeah there are people around here that have full out commercial gyms in their garages.
Compared to any joe off the street, your gym is pretty nice. Compared to the average bb.com home gym regular, it's mediocre at best.
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7 fun meals a day :D
Its not too bad, but I'd think you'd get a better response in this forum section if you did not add "mirin" to your thread title.
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Registered User
I am cracking-up at all these responses. Especially the one about the sweet couch. Sorry about your home gym failure man :P
Make sure to set out a punch-bowl of haterade prior to putting 'mirin' in your thread title.
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Registered User
Power Rack... Check
Olympic Bar... Check
Plates... Check
Adjustable Bench... Check
Good enough for me.
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Keeping it simple
Originally Posted by RoyKr
Power Rack... Check
Olympic Bar... Check
Plates... Check
Adjustable Bench... Check
Good enough for me.
thats not a power rack, its a smith machine
OP sell the smith and get a power rack ASAP, get more weights, and a better adjustable bench (look at the Pendlay adjustable bench), and get some dumbbells
There is a huge thread for people to post pics of their home gyms and talk about it
Also the word MIRIN is the dumbest saying these days (along w/ BEAST MODE).
It surprises me how many people refuse to buy equipment from Elitefts because its too expensive but they will buy equipment from their competitors, then continue to go on EFS website regulary to educate themselves for FREE
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Home Gym Convert
In before the whIning. . .
You need a rack, bench and 300-lb. Oly set. Now, what was your question?
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Registered User
Originally Posted by RoyKr
Power Rack... Check
Olympic Bar... Check
Plates... Check
Adjustable Bench... Check
Good enough for me.
You must be his workout partner just sayin''
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Home Gym Convert
Originally Posted by RoyKr
Power Rack... Check
Olympic Bar... Check
Plates... Check
Adjustable Bench... Check
Good enough for me.
Well, the Authority has spoken. . . .
Wait. Who the ---- are you agan?
You need a rack, bench and 300-lb. Oly set. Now, what was your question?
()---() York Barbell Club #1 ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[]
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is extrapolatin'
Originally Posted by AttyGuy
Well, the Authority has spoken. . . .
The Sports Authority?
I'm mirin their selection of awesome exercise contraptions.
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Registered User
serious mirin here yo. for reals. first glance thought I was lookin at the EliteFTS compound.
All joking aside it still looks better than what I had in my garage at 20.
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Registered User
Originally Posted by 817boy
thats not a power rack, its a smith machine
Ah, you're right, I wasn't looking closely. Guess i just assumed anybody would have a power rack.
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Kettlebell Addiction
In on awesome 5 star home gym thread.
Subbed for future video of tired op flying off tread mill and out window.
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[]---[]Equipment Crew Member No.41[]---[]
I'm trying to see things from your point of view, but I just can't get my head that far up your a$$.
A recent survey found that 1 in 3 women are just a stupid as the other 2.
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Banned
Originally Posted by 817boy
thats not a power rack, its a smith machine
OP sell the smith and get a power rack ASAP, get more weights, and a better adjustable bench (look at the Pendlay adjustable bench), and get some dumbbells
There is a huge thread for people to post pics of their home gyms and talk about it
Also the word MIRIN is the dumbest saying these days (along w/ BEAST MODE).
this guy speaks the truth.
Also, not mirin at all, looks too messy and dirty, would be depressing going there every day to work out
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Bacon and cheap protein.
Originally Posted by Sethinator
This thread isn't going quite the way you expected, is it?
"What lies behind us and what lies before us are tiny matters compared to what lies within us." - Ralph Waldo Emerson
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vegetarian
where are the pics of the gym?
PR's
Bench Press 385
Squat 500
Deadlift 565
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Registered User
is that carpet? well has basics that u need.
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Registered User
Definitely second getting rid of the Smith and getting a Power rack
Otherwise not a bad job, as you said, it's your space to train in and if your happy with it and getting results, nothing else matters
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Home Gym Convert...
Originally Posted by LegosInMyEgos
where are the pics of the gym?
Ha ha.
All he needs to do is replace the smith for a Rack.
Replace the bench for a good one.
Replace the 1" stuff for olympic.
Tidy the place up.... and then you're done.
All joking a side, if you can get a good work out from the kit you have, then that's all you need.
As mentioned above, there's a forum for home gyms etc, so there you go.
Bench 100kg (6 reps) - Squat 115kg (6 reps) - Deadlift 140kg (6 reps)
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Home Gym Convert
Originally Posted by BloodType3R
The Sports Authority?
I'm mirin their selection of awesome exercise contraptions.
Srs.
OP, where's the pepper? You know. For the angus.
You need a rack, bench and 300-lb. Oly set. Now, what was your question?
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Registered User
Looks like you have everything you need OP. But as people have mentioned, it just doesn't stack up to a lot of home gyms in this section. Check our the stickies at the top - some of those home gyms will make your jaw drop.
STAND TALL AND SHAKE THE HEAVENS!!
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