Man, this sucks! I had a ****ty workout yesterday feeling all weak..what kept me happy was that i can work my ass off today. Ofc i get one of the worst back workouts ever man.. still feeling weak n **** like yesterday. How was ur workout today?
|
-
02-09-2013, 11:28 AM #1
-
02-09-2013, 11:29 AM #2
-
02-09-2013, 11:30 AM #3
-
02-09-2013, 11:33 AM #4
-
-
02-09-2013, 11:34 AM #5
-
02-09-2013, 11:36 AM #6
Lower your volume? Get a training partner/spotter? Don't go to failure? Lower weight?
Youtube: https://www.youtube.com/channel/UCnrIJRn7YxsMBpaGT8GmhOQ
Www.instagram.com/rabiesthetix
"My goal is to not wake up at 40 with the bitter realization that I've wasted my life on a job I hate because I was forced to decide on a career in my teens" - Daria.
-
02-09-2013, 11:36 AM #7
-
02-09-2013, 11:38 AM #8
-
-
02-09-2013, 11:39 AM #9
-
02-09-2013, 11:40 AM #10
-
02-09-2013, 11:41 AM #11
-
02-09-2013, 11:42 AM #12
-
-
02-09-2013, 11:43 AM #13
-
02-09-2013, 11:44 AM #14
-
02-09-2013, 11:45 AM #15
-
02-09-2013, 11:48 AM #16
-
-
02-09-2013, 11:57 AM #17
-
02-09-2013, 11:57 AM #18
-
02-09-2013, 12:09 PM #19
-
02-09-2013, 12:12 PM #20
-
-
02-09-2013, 12:16 PM #21
-
02-09-2013, 12:19 PM #22
-
02-09-2013, 12:21 PM #23
-
02-09-2013, 12:22 PM #24
-
-
02-09-2013, 12:26 PM #25
-
02-09-2013, 12:33 PM #26
-
02-09-2013, 12:38 PM #27
-
02-09-2013, 12:42 PM #28
-
-
02-09-2013, 01:06 PM #29
-
02-09-2013, 01:25 PM #30
it's in your mind moimoi cutie, believe in yourself
If you don’t have a dream… then you have nothing to work for… nothing to get up in the morning for… No reason.. and no purpose to be. but friends we do have a dream and dreams do come true not because we keep believing but we keep Working Hard. -Kai Greene
https://www.youtube.com/user/brewerfitness
https://www.********.com/BrewerFitness
Similar Threads
-
"I Never Knew I Could" - Journal of a 7teen
By Moloholo in forum Workout JournalsReplies: 826Last Post: 11-26-2012, 10:43 AM -
Kayne's Road To A Raw 500kg (1102lb) Total.
By kayne695 in forum Powerlifting Workouts - Training JournalsReplies: 153Last Post: 08-17-2012, 01:49 AM -
Mellow's Guide to Getting Big in 10 years
By mellowmarshall in forum Workout JournalsReplies: 234Last Post: 05-21-2012, 11:55 AM -
2010. Wynn or Go Home
By wynner64 in forum Workout JournalsReplies: 992Last Post: 01-16-2011, 05:23 PM -
E-bol/C-bol Stack Log
By tjhamann23 in forum Supplement LogsReplies: 29Last Post: 01-25-2010, 01:32 AM
Bookmarks