I think weigh ins should be required so it could be more about bw to lift ratio because there's a lot of girls that weigh differently here
Originally Posted by beatha
I vote weigh-ins and wilks determines winner.
100% agree, only way to be fair since there may very well be 50+lbs of bw diff between the lightest/heaviest competitors.
Current PRs:
Bench Press: 185x1
OHP: 100x4
Deads: 300x1
Back Squats: 220x1
*Lulzy Ham tees and workout gear - cafepress.com/hamtoons
*Team Amazon* - Sisterhood of Iron
*Log - There's a Ham in the Power Rack! http://forum.bodybuilding.com/showthread.php?t=126233183
*Sponsored Promera Capsi-Blast Team Log http://forum.bodybuilding.com/showthread.php?t=153091211
I'm almost 6' and have long arms. I think it's much easier for a shorter, more compact gal to win this. I may try it though.
The one advantage in life to having t-rex arms.
Current PRs:
Bench Press: 185x1
OHP: 100x4
Deads: 300x1
Back Squats: 220x1
*Lulzy Ham tees and workout gear - cafepress.com/hamtoons
*Team Amazon* - Sisterhood of Iron
*Log - There's a Ham in the Power Rack! http://forum.bodybuilding.com/showthread.php?t=126233183
*Sponsored Promera Capsi-Blast Team Log http://forum.bodybuilding.com/showthread.php?t=153091211
Big OHP checking in, I've done 50Kg for reps but I think my 1RM should be decent
I would suggest for weigh in that post video of weight and then go OHP on the same video.
OP if you want a competition you need to set rules :P
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Big OHP checking in, I've done 50Kg for reps but I think my 1RM should be decent
I would suggest for weigh in that post video of weight and then go OHP on the same video.
OP if you want a competition you need to set rules :P
if you read the thread, you'll see rules are posted clearly.
Best lifts in competition sq-667 b-567 dl-606
If I'm stronger than you, its because I work harder than you are willing to
Max lifts build reps, reps don't build max lifts
Misc-The Hangover. Rest of the site-Meet the Fockers
I agree that if enough women enter there should be weight classes. I understand there no being any classes if not enough enter. How many women who say they are in that actually post videos is yet to be seen.
I would say most of us rarely go into the misc so please keep cross posting competitions in the female section.
@penny, yeah i understand as chauvinistic as the Misc can be why most women(atleast ones serious about lifting/fitness) avoid that place lol. Good thing about being one of these bold name users is i can directly keep the stupid shiet out of my own thread cant promise you wont get the kitchen or sammich jokes but that is where it will stop.
And usually i would cross thread it over here but Iceman beat me to it
Deadlift- 575 Squat- 450 Benchpress- 335
In a deadlift race with E_P_C based on progression. i am 5 pounds ahead :)
Racing to a tree fitty benchpress with BabyOilBrah. we are tied-ish :)
Racing to a 5 plate squat with jshaw5. i think i am winning :)
@penny, yeah i understand as chauvinistic as the Misc can be why most women(atleast ones serious about lifting/fitness) avoid that place lol. Good thing about being one of these bold name users is i can directly keep the stupid shiet out of my own thread cant promise you wont get the kitchen or sammich jokes but that is where it will stop.
And usually i would cross thread it over here but Iceman beat me to it
That is not a big deal. Those comments don't bother me. The misc as a whole just doesn't interest me.
Hey ladies, I see a lot of smack talkin' in here and not enough liftin'! I have my first vid for this (of course posting it in the actual Misc comp thread too!) But here ya go, 100lb press, want to practice and improve the next couple weeks, know I can do better. I know for a fact there are ladies here who can crush this, so come on guys, let's get this going!
Waiting for Bea to post hers and absolutely destroy this haha.
Current PRs:
Bench Press: 185x1
OHP: 100x4
Deads: 300x1
Back Squats: 220x1
*Lulzy Ham tees and workout gear - cafepress.com/hamtoons
*Team Amazon* - Sisterhood of Iron
*Log - There's a Ham in the Power Rack! http://forum.bodybuilding.com/showthread.php?t=126233183
*Sponsored Promera Capsi-Blast Team Log http://forum.bodybuilding.com/showthread.php?t=153091211
I maxed out yesterday as well, 95 at 130BW. I'm not going to submit an entry just yet, I plan on working on them some more and add more weight to the bar by March.
Some strong ladies around these parts, this is going to be fun!
"English, motherfcker, do you speak it?"
Sky above me. Earth below me. Fire within me.
Not to assume it’s impossible because you find it hard. But to recognize that if it’s humanly possible, you can do it too. - Marcus Aurelius
The lifter that can endure the most pain will be the most successful.
Hey AD, great lifting there, esp at 130 bw! It is ON like Donkey Kong my friend!
Current PRs:
Bench Press: 185x1
OHP: 100x4
Deads: 300x1
Back Squats: 220x1
*Lulzy Ham tees and workout gear - cafepress.com/hamtoons
*Team Amazon* - Sisterhood of Iron
*Log - There's a Ham in the Power Rack! http://forum.bodybuilding.com/showthread.php?t=126233183
*Sponsored Promera Capsi-Blast Team Log http://forum.bodybuilding.com/showthread.php?t=153091211
I managed 80x2 today, I think I could do more if I could have picked the weight off the rack, but someone was using the only rack in my gym when I needed it. But I think I might enter.
Hey ladies, I see a lot of smack talkin' in here and not enough liftin'! I have my first vid for this (of course posting it in the actual Misc comp thread too!) But here ya go, 100lb press, want to practice and improve the next couple weeks, know I can do better. I know for a fact there are ladies here who can crush this, so come on guys, let's get this going!
Waiting for Bea to post hers and absolutely destroy this haha.
Originally Posted by AD1984
Nice lift, hobbes!
I maxed out yesterday as well, 95 at 130BW. I'm not going to submit an entry just yet, I plan on working on them some more and add more weight to the bar by March.
Some strong ladies around these parts, this is going to be fun!
Good Job ladies way to start the comp . . . sorta gonna make the rest of us put up or shut up
"It does not have to be a perfect workout; just be consistent." - my obi-wan
"I may be fat, Miss, but in the morning I will be working out and you will still be ugly." ala Churchill w/ my obi-wan edit
Win, Lose or Draw taking a stand to say . . . No More No Homo . . . it's offensive on so many levels. -...
What was . . .
Feb 2013 Meet 298 / 182 / 364 ~ 843 . . . Wilks 369.56
What will be . . . Smash 900
320 / 204 / 391 ~915
Can I enter the ladies competition? The smallest mens class is 165 and there's no way I can compete with those guys!!
Just eat some chicken wings and your problems will be over.
Originally Posted by beatha
Good Job ladies way to start the comp . . . sorta gonna make the rest of us put up or shut up
Anxiously awaiting Bea's OHP of Death and Destruction, RARRRWWW!!! I remember the OHP max tests you did a little while ago in your log, scared and intrigued to see what you can pull out this time.
Current PRs:
Bench Press: 185x1
OHP: 100x4
Deads: 300x1
Back Squats: 220x1
*Lulzy Ham tees and workout gear - cafepress.com/hamtoons
*Team Amazon* - Sisterhood of Iron
*Log - There's a Ham in the Power Rack! http://forum.bodybuilding.com/showthread.php?t=126233183
*Sponsored Promera Capsi-Blast Team Log http://forum.bodybuilding.com/showthread.php?t=153091211
@beatha, i keep seeing your name posted as the strongest here.... should i just put you in the 165 Class with the bros and let you hurt their feelings? you dominate the men's class and it might actually convince the Misc to start lifting at some point
Edit: also, thehobbes has set the bar for the Women's class already with a 100 pound press at 163 with a Wilks of 43.49. step your game up FBB
Deadlift- 575 Squat- 450 Benchpress- 335
In a deadlift race with E_P_C based on progression. i am 5 pounds ahead :)
Racing to a tree fitty benchpress with BabyOilBrah. we are tied-ish :)
Racing to a 5 plate squat with jshaw5. i think i am winning :)
Thanks! You have at least 10 more lbs in you, I expect to see great progress by March..it's totally ON
Irregardless of numbers, the more women enter the competition, the better. Time for the women of BB.com to bring it in!
Yep, more weight shall be lifted! I haven't done the standing OHPs in so long I was afraid to go super heavy and tip over on camera lol! I should be good in a couple weeks. Yeah I definitely wanna see some more strong ladies over there, we need to represent!
Current PRs:
Bench Press: 185x1
OHP: 100x4
Deads: 300x1
Back Squats: 220x1
*Lulzy Ham tees and workout gear - cafepress.com/hamtoons
*Team Amazon* - Sisterhood of Iron
*Log - There's a Ham in the Power Rack! http://forum.bodybuilding.com/showthread.php?t=126233183
*Sponsored Promera Capsi-Blast Team Log http://forum.bodybuilding.com/showthread.php?t=153091211
@beatha, i keep seeing your name posted as the strongest here.... should i just put you in the 165 Class with the bros and let you hurt their feelings? you dominate the men's class and it might actually convince the Misc to start lifting at some point
Edit: also, thehobbes has set the bar for the Women's class already with a 100 pound press at 163 with a Wilks of 43.49. step your game up FBB
@Gorilla . . . if a vid from me convineding the misc to lift then when would they have time to make all those brilliant posts . . .
ahhh plz don't put me in the 165 class . . . yet . . . need more time to get at least a big wheel and then some . . . it will be cool to see the overall best lifter by wilks list
Entry is up In comp thread and I'm putting it on here too Ham here is my 1st entry - almost worthy of being called OHP of Death and Destruction - (correction forgot the "my" part )
Wilks will be better next time when I choose a more opportune time to wt myself and use a squat/power rack rather than unracking from seated ohp equipment --- skip that extra neg rep
Last edited by beatha; 02-18-2013 at 06:54 AM.
"It does not have to be a perfect workout; just be consistent." - my obi-wan
"I may be fat, Miss, but in the morning I will be working out and you will still be ugly." ala Churchill w/ my obi-wan edit
Win, Lose or Draw taking a stand to say . . . No More No Homo . . . it's offensive on so many levels. -...
What was . . .
Feb 2013 Meet 298 / 182 / 364 ~ 843 . . . Wilks 369.56
What will be . . . Smash 900
320 / 204 / 391 ~915
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