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  1. #1
    Registered User mike pulcinella's Avatar
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    Bull**** bodybuilding - by Dave Pulcinella

    My brother is on FIRE right now talking about all this IIFYM stuff! Here's his latest blog post...strong words!



    *"BULL**** BODYBUILDING"

    If you're calling yourself a "bodybuilder", and you're not willing to a few simple things like have a grocery shopping day, eat certain foods, eat something every few hours, follow a list of foods called a "diet", then maybe you need to find another sport.

    Real Bodybuilders have no problem doing any of these things, and if you were to put dog **** on that list of foods called a "diet", a real bodybuilder would figure out a way to eat it.

    If you can't do these things, it's ok. You're just not a real bodybuilder, that's all. Call yourself a "recreational body shaper", or "fitness enthusiast". Just stop calling yourself a bodybuilder.

    And if you're not willing to do these things, or if they're too uncomfortable for you, that doesn't mean you need to scramble to find scientific research to validate your behavior and then call real Bodybuilders "bull****" because they ARE willing to do these things. It's ok, just don't do them.

    And it really doesn't matter if eating every 2 hours raises metabolism or not, does it? Because even if we knew it was the premier way to increase BMR, you still couldn't do it, so lets give that a rest.

    I'm glad bodybuilding is difficult. It's the reason I chose it in the first place. It's incredibly challenging and therefore incredibly rewarding. If everyone could do it, it wouldn't be as special to me.

    And finally, don't presume to tell me what I should and shouldn't have to do within the context of MY sport, a world you've never stepped foot in and about which you know literally nothing. You're in MY world whenever you talk about "bodybuilding". Act accordingly and show some respect. You're in the presence of someone who can do things you cannot and never will.
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  2. #2
    try a chip bro necon76's Avatar
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    Nobody cares about his archaic opinions.
    Ain't choppin' no pies, just risin' like cream.
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  3. #3
    Bunned Mosho's Avatar
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    well someone's jimmies are sure rustled
    God is dead.
    -- Nietzsche

    Nietzsche is dead.
    -- God

    Every generalization is dangerous, especially this one.
    -- Mark Twain

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  4. #4
    Registered User MetalManuel's Avatar
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    Sounds like a rant with no actual argument.
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  5. #5
    das it mane Ronceiro's Avatar
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    looks like Ian McCarthy rustled his jimjams
    *last few weeks of being natty crew*

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  6. #6
    Resident Binge Drinker DaBubzy's Avatar
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    How is op still green with all of these repetive, mindless idiotic ramblings of his brother?
    "Overtraining" - sponsoring fukarounditis & half a$sed workouts since 1991

    "Its quite hard to hit Calories equal to macros." -LDNpeter

    ^This is why the Nutrition section can't have nice things.

    "Look son, there comes a time in every man's life when he has to make a decision. Do you want to be big, powerful, jacked, yoked up, have women everywhere want you and men fear you . . . or do you want to do crossfit?"
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  7. #7
    Chasing cats since 1967 WonderPug's Avatar
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    I really feel embarrassed for the guy. That's so sad.

    At least Jason Genova is entertaining.
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  8. #8
    Registered User mike pulcinella's Avatar
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    Just trying to help you guys out.
    Check out clips of my video work on my newly re-desigend portfolio page!
    http://mikepulcinella.com/portfolio.htm
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  9. #9
    try a chip bro necon76's Avatar
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    Originally Posted by mike pulcinella View Post
    Just trying to help you guys out.

    No you're not. You're just self promoting again.


    Originally Posted by mike pulcinella View Post
    You're in the presence of someone who can do things you cannot and never will.

    This part is true though.

    I'd never abuse my body with illegal hormones & the like the way he does, whilst casting aspersions on those who don't fit with my idea of what it is to be 'hardcore'.
    Ain't choppin' no pies, just risin' like cream.
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  10. #10
    Chasing cats since 1967 WonderPug's Avatar
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    Originally Posted by mike pulcinella View Post
    Just trying to help you guys out.
    You're just trying to market your brother as some sort of circus sideshow, which is kind of sad and pathetic, in my opinion.

    At least when Andrew films Jason Genova, he interjects logic, reason and entertainment value. You just seem to be encouraging your brother to embarrass himself.
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  11. #11
    Registered User Dimaline312000's Avatar
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    I'm sure I'll get razzed for this but I actually like these Posts (Video's and Blogs). They are highly entertaining and IMO eduational. I would love to try to be a body-builder in the sense of just gaining more muscle and having a little bit better physique. I don't acutally want to be on stage I know with my conditon I can never do that but I have a ton of respect for the people who can. My fitness goals revolve around Sled Hockey and being a better player but I would love to Bulk Up and attempt to be Stronger and have more Muscle. Please keep posting Mike. Sorry to anyone I may have offended.
    Whatever the mind can Conceive and Believe the mind can Achieve. (Napoleon Hill)

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  12. #12
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    Hey OP, this dude practices IF and eats cheesecake.


    Watdo?




























































    Go Pack Go!
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  13. #13
    Chasing cats since 1967 WonderPug's Avatar
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  14. #14
    Banned Sarcobium's Avatar
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    Originally Posted by WonderPug View Post
    Sacrifice to win?
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  15. #15
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    Originally Posted by WonderPug View Post
    i bet that guy skipped his sixth meal
    "There are in fact two things, science and opinion; the former begets knowledge, the later ignorance. "
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  16. #16
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    Saying that one shouldn't call himself or isn't a bodybuilder, or any other athlete for that matter, because of the way they eat... is stupid.
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  17. #17
    Registered User mike pulcinella's Avatar
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    Originally Posted by necon76 View Post
    No you're not. You're just self promoting again.





    This part is true though.

    I'd never abuse my body with illegal hormones & the like the way he does, whilst casting aspersions on those who don't fit with my idea of what it is to be 'hardcore'.
    I'm always promoting. That's a given. This is my business.

    You don't like my posts or videos you are always free to NOT click on them.
    Check out clips of my video work on my newly re-desigend portfolio page!
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  18. #18
    Registered User mike pulcinella's Avatar
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    Originally Posted by Geoloop View Post
    i bet that guy skipped his sixth meal
    Now post the after picture.
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  19. #19
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    Originally Posted by mike pulcinella View Post
    Now post the after picture.
    Hey Dave, Martin Berkhan practices IF and eats cheesecake. Your thoughts? Please respond.
    Go Pack Go!
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  20. #20
    USAPL Nut Hugger ErickStevens's Avatar
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    No mention of drugs? Imagine that.
    Last edited by ErickStevens; 02-08-2013 at 04:25 PM.
    "Nutrition for powerlifting: If you are serious about it, you will eat f*cking everything and get strong as $hit." - HamburgerTrain
    http://forum.bodybuilding.com/showthread.php?t=155661573&pagenumber=
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  21. #21
    Registered User HY314's Avatar
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    Originally Posted by mike pulcinella View Post
    My brother is on FIRE right now talking about all this IIFYM stuff! Here's his latest blog post...strong words!



    *"BULL**** BODYBUILDING"

    If you're calling yourself a "bodybuilder", and you're not willing to a few simple things like have a grocery shopping day, eat certain foods, eat something every few hours, follow a list of foods called a "diet", then maybe you need to find another sport.

    Real Bodybuilders have no problem doing any of these things, and if you were to put dog **** on that list of foods called a "diet", a real bodybuilder would figure out a way to eat it.
    So real bodybuilders will eat anything just because it's on a food list entitled "diet". Smart bunch of people they must be!
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  22. #22
    Chasing cats since 1967 WonderPug's Avatar
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    Originally Posted by mike pulcinella View Post
    I'm always promoting. That's a given. This is my business.
    I understand how you could watch the success that Jason Genova has achieved thanks to Andrew's help and you figure you can do the same with your bother, but it just feels more like exploitation in your case.




    Originally Posted by mike pulcinella View Post
    Now post the after picture.
    Berkhan is in that condition all the time and he does it without the "special" supplements. That's the difference between someone with knowledge and, well, you know.
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  23. #23
    Banned Delgadido's Avatar
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    Originally Posted by mike pulcinella View Post
    My brother is on FIRE right now talking about all this IIFYM stuff! Here's his latest blog post...strong words!



    *"BULL**** BODYBUILDING"

    If you're calling yourself a "bodybuilder", and you're not willing to a few simple things like have a grocery shopping day, eat certain foods, eat something every few hours, follow a list of foods called a "diet", then maybe you need to find another sport.

    Real Bodybuilders have no problem doing any of these things, and if you were to put dog **** on that list of foods called a "diet", a real bodybuilder would figure out a way to eat it.

    If you can't do these things, it's ok. You're just not a real bodybuilder, that's all. Call yourself a "recreational body shaper", or "fitness enthusiast". Just stop calling yourself a bodybuilder.

    And if you're not willing to do these things, or if they're too uncomfortable for you, that doesn't mean you need to scramble to find scientific research to validate your behavior and then call real Bodybuilders "bull****" because they ARE willing to do these things. It's ok, just don't do them.

    And it really doesn't matter if eating every 2 hours raises metabolism or not, does it? Because even if we knew it was the premier way to increase BMR, you still couldn't do it, so lets give that a rest.

    I'm glad bodybuilding is difficult. It's the reason I chose it in the first place. It's incredibly challenging and therefore incredibly rewarding. If everyone could do it, it wouldn't be as special to me.

    And finally, don't presume to tell me what I should and shouldn't have to do within the context of MY sport, a world you've never stepped foot in and about which you know literally nothing. You're in MY world whenever you talk about "bodybuilding". Act accordingly and show some respect. You're in the presence of someone who can do things you cannot and never will.
    i am trying to find the argument here.

    if instruments have still measured your protein synthesis and found that you way is not optimal.
    you still refuse?

    while there are always room for change in the scientific community.
    you need to understand there is more than just a ritualistic practice.

    So for the people that allowed these pros to become enhanced. they never stepped on stage but you still utilized their products.

    Now I am not saying I dont eat "healthy" foods. I eat my steak, vegetables, milk, protein, chicken etc.


    but at the same time measuring instruments are still instruments.
    He has to face the fact that the world of bodybuilding is changing as well as sports. the people behind all these athletes may not be just athletes themselves but nerds. straight up nerds who know how the physiological functions of the body work that no experience of lifting can ever surpass.

    You are hurting your brother's and your own reputation at this point. There is no point of eating every 2 hours.

    He also forgets to consider the fact that to even compete you need to have already great genetics. Enhanced or not. Not everyone can be a true bodybuilder but their are plenty of enthusiasts.


    you also cannot put natural people on the same level as enhanced people. maybe for someone enhanced you need to eat every multiple hours but for us normal people it has been proven it has no effect
    Last edited by Delgadido; 02-08-2013 at 04:22 PM.
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  24. #24
    try a chip bro necon76's Avatar
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    Originally Posted by mike pulcinella View Post
    I'm always promoting. That's a given. This is my business.

    You don't like my posts or videos you are always free to NOT click on them.

    Thank you for educating me on my personal freedoms.

    Another thing I'm free to do is voice my displeasure when I see something I don't like. Such as a drug abuser claiming dominion over a title, & stating that others may not use said title unless they are willing to impose an eating disorder upon themselves.
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  25. #25
    Its only smellz MITCHAPAL00ZA's Avatar
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    not a bodybuilder?

    Official Myprotein BB.com Representative
    Fuel Your Ambition
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    My log to become a strong aesthetic mofo (on hiatus) : http://forum.bodybuilding.com/showthread.php?t=149107943
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  26. #26
    Registered User J_dazzle23's Avatar
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    if we are going to live by anecdotal evidence..............




    I know he doesnt eat like a bro. UMAD?

    http://imagecdn.bodybuilding.com/img...DQBAKCZZPm.jpg

    He doesnt eat like a bro either.
    http://dynamicduotraining.com/wordpr...10/Alberto.jpg


    These are not OUTLIERS. They are very common.
    NASM CPT
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  27. #27
    Med School Geoloop's Avatar
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    Originally Posted by MITCHAPAL00ZA View Post
    not a bodybuilder?

    OP is just shooting down black swans and hiding up the bodies. Pulling out an Ancel Keys.



    Stay Safe Ogus.
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  28. #28
    USAPL Nut Hugger ErickStevens's Avatar
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    Not a bodybuilder.
    "Nutrition for powerlifting: If you are serious about it, you will eat f*cking everything and get strong as $hit." - HamburgerTrain
    http://forum.bodybuilding.com/showthread.php?t=155661573&pagenumber=
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  29. #29
    USAPL Nut Hugger ErickStevens's Avatar
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    Not a bodybuilder.
    "Nutrition for powerlifting: If you are serious about it, you will eat f*cking everything and get strong as $hit." - HamburgerTrain
    http://forum.bodybuilding.com/showthread.php?t=155661573&pagenumber=
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  30. #30
    Anabolic Windex TheCable's Avatar
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    Originally Posted by mike pulcinella View Post
    Just trying to help you guys out.
    Ok. So I found out I'm a fitness enthusiast because I don't eat every few hours, but I'm ALSO a real bodybuilder for following a diet, and eating certain foods.

    Does that make me a real enthusiast of fitness bodybuilidwsioadjasdasdhjska?
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