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  1. 10-18-2013, 07:44 PM #1
    MGLPride
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    My Motivation Muscle Building Journey

    Here is my Journey from 145 lbs to 180 lbs to 165 lbs :

    http://www.youtube.com/watch?v=8uJmZjq-EdU

    Starting Bench Press: 115
    Deadlift : 135
    Squat: 135

    Current Lifts:

    Bench Press : 275
    Deadlift: 315
    Squat: 315

    Subscribe to my Channel Help Me Reach 100 Subscribers
    Arnold’s 6 Rules to Success:

    1. Trust yourself
    2. Break some rules
    3. Don't be afraid to fail
    4. Ignore the naysayers
    5. Work like hell
    6. Give something back.


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