Breakfast?

[dpetez94]

I really don't like egg whites and I wanted to know if there are other meals I can substitute instead of them?

[WonderPug]

Bacon, smoked salmon, oatmeal, or whatever you desire or you can just skip breakfast if you prefer.

[ironwill2008]

I really don't like egg whites and I wanted to know if there are other meals I can substitute instead of them?

Absolutely not. Unless you choke down your egg whites, you'll looz all yer gainz.

[dpetez94]

Bacon, smoked salmon, oatmeal, or whatever you desire or you can just skip breakfast if you prefer.

Thanks!

[nicklyne]

Pancakes and syrup !

[suprhulk28]

If you can get out of the mindset of what most people normally eat for breakfast, you can eat or have anything.

Protein shake blended with some oats, natural PB, and a semi ripe banana is great for people who dont have appetites upon waking or want to eat whole foods.

I have and do eat chicken with a complex carb upon waking and I have eaten egg whites for dinner just because I had a craving for them.

I dont even look at meals as breakfast, lunch and dinner anymore, its more like meal 1, 2, 3 etc...

[stevejm07]

My stomach cant tell time...ill never quite understand branding something as a "breakfast food"

[iamarcin]

so fit the yolk into your macros...
Ever since i heard eggs supposed to help sleep i started eating em for dinner instead of breakfast.

I dont even look at meals as breakfast, lunch and dinner anymore, its more like meal 1, 2, 3 etc... <<< agree.

[dpetez94]

If you can get out of the mindset of what most people normally eat for breakfast, you can eat or have anything.

Protein shake blended with some oats, natural PB, and a semi ripe banana is great for people who dont have appetites upon waking or want to eat whole foods.

I have and do eat chicken with a complex carb upon waking and I have eaten egg whites for dinner just because I had a craving for them.

I dont even look at meals as breakfast, lunch and dinner anymore, its more like meal 1, 2, 3 etc...

I never have an appetite in the morning so I'll definitely try that shake and oats.

[Brynden]

2 whole sunny side up eggs

[WonderPug]

Protein shake blended with some oats, natural PB, and a semi ripe banana is great for people who dont have appetites upon waking or want to eat whole foods.

You recommend a processed fast food (protein shake) for folks that want to consume whole foods? Wow, just wow.

I never have an appetite in the morning so I'll definitely try that shake and oats.

Then don't eat in the morning. Problem solved.