Agree with a lot that's already been said. Guesstimate body fat at around 18%. Solid foundations man. Developed some nice proportions. Upper arms good size in relation to forearms, traps are coming on nicely, chest and core looking good. Haven't neglected the wheels. Keep taking it nice and slow and I reckon you're gonna look great when cut is complete. Nice work.
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Results 31 to 42 of 42
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02-09-2013, 02:40 AM #31Registered User
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- Location: United Kingdom (Great Britain)
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~224 days in ~ (12/05/13)
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02-09-2013, 07:04 AM #32I am Jack's Cold Sweat.
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Thanks bud! Seems like they key in bodybuilding is nice and slow!!!Originally Posted by AdamTrue85UK
Fight Club was the beginning, now it's moved out of the basement, it's called Project Mayhem. -Tyler Durden.
There is an idea of a Patrick Bateman; some kind of abstraction. But there is no real me: only an entity, something illusory. And though I can hide my cold gaze, and you can shake my hand and feel flesh gripping yours and maybe you can even sense our lifestyles are probably comparable... I simply am not there. - Patrick Bateman
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02-09-2013, 11:39 AM #33I am Jack's Cold Sweat.
- Join Date: Sep 2008
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Thanks everyone
Fight Club was the beginning, now it's moved out of the basement, it's called Project Mayhem. -Tyler Durden.
There is an idea of a Patrick Bateman; some kind of abstraction. But there is no real me: only an entity, something illusory. And though I can hide my cold gaze, and you can shake my hand and feel flesh gripping yours and maybe you can even sense our lifestyles are probably comparable... I simply am not there. - Patrick Bateman
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02-09-2013, 07:41 PM #34Registered User
- Join Date: Nov 2010
- Location: Pennsylvania, United States
- Age: 33
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probably around 18% got some awesome mass
Bulking Log Making big gains with big weights!!!
http://forum.bodybuilding.com/showthread.php?t=153310981
10/7/2013
Current PR
Bench 365
Dead Lift 565
Squat 460
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02-09-2013, 10:35 PM #35Registered User
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Looking good bro
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02-10-2013, 06:01 AM #36I am Jack's Cold Sweat.
- Join Date: Sep 2008
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^^^thanks guys!!
Fight Club was the beginning, now it's moved out of the basement, it's called Project Mayhem. -Tyler Durden.
There is an idea of a Patrick Bateman; some kind of abstraction. But there is no real me: only an entity, something illusory. And though I can hide my cold gaze, and you can shake my hand and feel flesh gripping yours and maybe you can even sense our lifestyles are probably comparable... I simply am not there. - Patrick Bateman
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02-14-2013, 04:52 PM #37Registered User
- Join Date: Feb 2013
- Posts: 5
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Nice work dude. How is the cut coming?
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02-14-2013, 07:43 PM #38I am Jack's Cold Sweat.
- Join Date: Sep 2008
- Posts: 694
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Thanks man is going good just always hungry
Fight Club was the beginning, now it's moved out of the basement, it's called Project Mayhem. -Tyler Durden.
There is an idea of a Patrick Bateman; some kind of abstraction. But there is no real me: only an entity, something illusory. And though I can hide my cold gaze, and you can shake my hand and feel flesh gripping yours and maybe you can even sense our lifestyles are probably comparable... I simply am not there. - Patrick Bateman
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02-15-2013, 07:34 AM #39Registered User
- Join Date: Feb 2013
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ok keep up the work. Nice ink too.
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02-15-2013, 09:51 AM #40Registered User
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- Location: United Kingdom (Great Britain)
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Looking good brah, about 18% IMO. Big chest and traps so you will look beast when you get to 12-10%!
Keep up the good work
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02-15-2013, 11:32 AM #41I am Jack's Cold Sweat.
- Join Date: Sep 2008
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I'm hoping so, chest and traps are two of fav things two workoutOriginally Posted by csafc
Fight Club was the beginning, now it's moved out of the basement, it's called Project Mayhem. -Tyler Durden.
There is an idea of a Patrick Bateman; some kind of abstraction. But there is no real me: only an entity, something illusory. And though I can hide my cold gaze, and you can shake my hand and feel flesh gripping yours and maybe you can even sense our lifestyles are probably comparable... I simply am not there. - Patrick Bateman
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02-15-2013, 02:53 PM #42I am Jack's Cold Sweat.
- Join Date: Sep 2008
- Posts: 694
- Rep Power: 2449
Thanks homieOriginally Posted by Deadwood2020
Fight Club was the beginning, now it's moved out of the basement, it's called Project Mayhem. -Tyler Durden.
There is an idea of a Patrick Bateman; some kind of abstraction. But there is no real me: only an entity, something illusory. And though I can hide my cold gaze, and you can shake my hand and feel flesh gripping yours and maybe you can even sense our lifestyles are probably comparable... I simply am not there. - Patrick Bateman
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