Hey everyone! I'm back with another recipe! as the title says, yes...black beans and brownies together haha they're actually delicious so please give them a try!
http://youtu.be/5CQIbzfCRY8
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02-07-2013, 10:34 AM #1Registered User
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Chocolate Black Bean Brownie by The Diet Kitchen
My YouTube cooking channel: www.youtube.com/thedietkitchen
********: www.********.com/TheDietKitchen
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02-07-2013, 10:35 AM #2Originally Posted by TheDietKitchen
Hey everyone! I'm back with another recipe! as the title says, yes...black beans and brownies together haha they're actually delicious so please give them a try!
http://youtu.be/5CQIbzfCRY8
Looks good!
what are the calorie and macros values?I REP BACK
Calories in vs Calories Out Bro
IIFYM
......
NEBOSH
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02-07-2013, 10:48 AM #3Registered User
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all the recipes have macros in the description boxOriginally Posted by nicklyne
but here it is copied mate
Macros per whole batch:
Calories: 908kcal
Protein: 51g
Carbs: 125g
Fats: 23g
Fiber: 35gMy YouTube cooking channel: www.youtube.com/thedietkitchen
********: www.********.com/TheDietKitchen
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02-07-2013, 10:53 AM #4Will check your channel out!Originally Posted by TheDietKitchen
all the recipes have macros in the description box but here it is copied mate
Macros per whole batch:
Calories: 908kcal
Protein: 51g
Carbs: 125g
Fats: 23g
Fiber: 35g
Cheers!I REP BACK
Calories in vs Calories Out Bro
IIFYM
......
NEBOSH
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02-07-2013, 11:49 AM #5Registered User
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Thanks bro! Lemme know what you think :-)Originally Posted by nicklyne
My YouTube cooking channel: www.youtube.com/thedietkitchen
********: www.********.com/TheDietKitchen
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02-07-2013, 02:05 PM #6Platinum Account
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do you live in the UK? interest4d in those instant oats
xTUNAx CREW
SOYBOY CREW
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02-07-2013, 02:08 PM #7do you mean the ones in the video MITCH ? red/white package?Originally Posted by MITCHAPAL00ZA
http://www.myprotein.com/sports-nutr.../10529296.htmlI REP BACK
Calories in vs Calories Out Bro
IIFYM
......
NEBOSH
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02-07-2013, 02:26 PM #8Registered User
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Originally Posted by MITCHAPAL00ZA
yep mate london! those are the ones nick! cheers for getting the link! mitch you can just use ground oats or oat flour, the only difference is the added flavouring and sweetener, maybe grinding up the packets of quaker flavoured oats they have in the US will work, just grind em up good and properOriginally Posted by nicklyne
My YouTube cooking channel: www.youtube.com/thedietkitchen
********: www.********.com/TheDietKitchen
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02-07-2013, 02:32 PM #9Registered User
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Great!Originally Posted by TheDietKitchen
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02-07-2013, 02:32 PM #10
good job dude! but u should work on the presentation
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02-07-2013, 02:40 PM #11Registered User
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i've definitely been working on it lol they look a lot better than my previous recipes believe me!Originally Posted by boobah
My YouTube cooking channel: www.youtube.com/thedietkitchen
********: www.********.com/TheDietKitchen
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02-12-2013, 08:19 AM #12Body fat Aim 10%
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perfect inside!!
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Gave your recipe a go and it turned out brilliant! Keep the recipes coming!☆☆☆υк ¢яєω☆☆☆
Rep 500+
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02-12-2013, 10:56 AM #13Registered User
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looks so good man! thanks for posting i appreciate it! will share on instagram and ********
My YouTube cooking channel: www.youtube.com/thedietkitchen
********: www.********.com/TheDietKitchen
but here it is copied mate
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