Hi my friend..some help please...
do you do gyes all the movement and reach at the top in biceps exercises?(barbell curls,preacher curl,incoine curl)or do not reach at the top because the tension lose..?
rear dels flies incline for posterior shoulder is it better to do at 16 or 32 deggres?arms bent or no?what is better for shoudlers?
also,do you work the tibialis anterior in calves or no?has anyone notice the difference in claves working this muscle?
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Results 1 to 10 of 10
Thread: biceps
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02-07-2013, 06:42 AM #1Registered User
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biceps
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02-07-2013, 06:47 AM #2
i like to train my biceps in english
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02-07-2013, 07:07 AM #3LBD
- Join Date: May 2005
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Yez, butt howe yo gyes trayn claves?Originally Posted by mastdog
clavoslovakian?Time To Re-Schedule
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02-07-2013, 07:24 AM #4Registered User
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LOLz.Originally Posted by mastdog
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02-07-2013, 07:26 AM #5Registered User
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Alright now THAT is one of the funniest comments I have ever read...Originally Posted by mastdog
Go "Like" the "Preworkouts" page on ********!! --> ********.com/Preworkouts
--> ********.com/Preworkouts
Coupons here --> http://workoutsupplementsinfo.wordpress.com
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02-07-2013, 07:33 AM #6Registered User
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I laughed out loud at work when I read this and everyone looked at me.Originally Posted by Plammi1
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02-07-2013, 09:28 AM #7.
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Buncha meanies in here
I can't make heads or tails of the OP either
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02-07-2013, 09:40 AM #8
i was only joking OP, i think the answer your looking for is yes
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02-07-2013, 10:05 AM #9Registered User
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Age: 14
Read up on the 80/20 rule dude.
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02-07-2013, 01:10 PM #10Registered User
- Join Date: Jan 2013
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ok my friends thank you..i am 14 and you are laughing..answer to my questions if you want..and no laugh...thanks...
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