Turning 25 tomorrow and I am DYING to allow myself a cheat day. To eat cereal (which I miss horribly!), and the cake my husband wants to make for me and go out to eat with my family... And not worry about counting calories or macros or anything for just a day... But I'm going to have SUCH a hard time doing that. I mean, it's my birthday, surely one day completely "off" won't hurt me?
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Thread: Birthday tomorrow!
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02-10-2014, 01:37 PM #1
Birthday tomorrow!
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02-10-2014, 02:00 PM #2
- Join Date: Jan 2010
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Chill out and have some cake... its not gonna kill you.
I had pizza and champagne last night.... you are way too young to have these kinda hangups..www.bikinisandbiceps.com
IG@bikinisandbiceps
MPH, CPT and Nutrition and Wellness Coach
No one is going to care more about your progress than you. Everyone else is too busy chasing their own. You either do what you need to do to progress, or you remain where you are. The choice is yours.
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02-10-2014, 02:11 PM #3
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02-11-2014, 01:35 PM #10
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02-12-2014, 02:42 AM #11
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