My wife would like to start incorporating olympic lifts into her training but my 20kg Pendlay is too heavy for her to use on some lifts. I was thinking about getting her the 10kg Pendlay Junior bar but I wanted to get some feedback prior to spending $320 plus shipping. Are there any other good alternatives that are at the same level quality/performance wise?
02-06-2013, 10:47 PM #1
Good lightweight barbell for olympic lifts
02-06-2013, 11:15 PM #2
this site at the bottom has a little section for lightweight training bars. Search around the net to see if you can find slightly better prices, but still even if you buy from that site, the prices are more reasonable than $320 for a barbell that isn't going to see a tremendous amount of use (at least that's the impression I got from your post).
02-06-2013, 11:56 PM #3
- Join Date: Feb 2011
- Location: Clarence Center, New York, United States
- Age: 42
- Posts: 1,185
- Rep Power: 5361
Rogue has a small selection of women's bars. http://www.roguefitness.com/weightli...rs.php?cat=191▪█─────█▪ Equipment Crew #52 ▪█─────█▪
--- Ivanko Barbell Crew #5 ---
02-07-2013, 12:03 AM #4
- Join Date: Apr 2012
- Location: Brooklyn, New York, United States
- Age: 30
- Posts: 1,551
- Rep Power: 967
02-07-2013, 05:51 AM #5
- Join Date: Aug 2012
- Location: Hamilton, Ontario, Canada
- Age: 39
- Posts: 2,113
- Rep Power: 4506
My wife went through a similar progression. She started with a 5kg tech bar and used that until she was ready for a 15kg womens bar. She currently uses a York 32003.
We didn't think she would start oly lifting so the 5kg bar seemed fine to start with. If I could go back I would have started her with a 10kg junior bar as you are considering. The tech bar she had was a 28mm grip and pinned sleeves that spun poorly... pretty much a terrible combination for a woman's olympic lifting bar.
I wouldn't buy a bar for her that exceeds the 25mm grip diameter. Anything larger and grip will be too large and the bar will be stiff and not "whip" the same.
I've only seen a few options but Rogue likely has that best value for a bar of these spec's at $175. You won't get a warranty or the quality of the Pendlay, but you could put the extra cake towards a 15kg bar when she is ready for it.
There are some other 10kg junior bars out there from Eleiko (with Eleiko pricing!) and a few others but most of them are in the $300+ range.()---() York Barbell Club #30 ()---()
By bango skank in forum Olympic LiftingReplies: 487Last Post: 08-02-2013, 09:31 PM
By Bonny_Lassie in forum Female BodybuildingReplies: 40Last Post: 03-26-2010, 05:08 PM