light weight for strength

[thatguy954]

All i have are dumbbells (26lbs) and a makeshift bench
While I do feel a pump (sometimes), i know that I should be using a lot more weight
Can i still increase strength with such a low weight?

[thatguy954]

315 views. no posts?

[davisj3537]

You can, but will stall out after a short time. Your endurance will increase drastically.

[Determinednoob]

Simple answer, No. You need more equipment. More\heavier dumbbells at least.