24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Reply
Results 1 to 4 of 4
  1. #1
    Registered User thatguy954's Avatar
    Join Date: Jan 2013
    Stats: 5'9", 149 lbs
    Posts: 152
    Rep Power: 42
    thatguy954 is on a distinguished road. (+10) thatguy954 is on a distinguished road. (+10) thatguy954 is on a distinguished road. (+10) thatguy954 is on a distinguished road. (+10) thatguy954 is on a distinguished road. (+10) thatguy954 is on a distinguished road. (+10) thatguy954 is on a distinguished road. (+10) thatguy954 is on a distinguished road. (+10) thatguy954 is on a distinguished road. (+10) thatguy954 is on a distinguished road. (+10) thatguy954 is on a distinguished road. (+10)
    Visit thatguy954's BodySpace
    thatguy954 is offline

    light weight for strength

    All i have are dumbbells (26lbs) and a makeshift bench
    While I do feel a pump (sometimes), i know that I should be using a lot more weight
    Can i still increase strength with such a low weight?
    Reply With Quote

  2. #2
    Registered User thatguy954's Avatar
    Join Date: Jan 2013
    Stats: 5'9", 149 lbs
    Posts: 152
    Rep Power: 42
    thatguy954 is on a distinguished road. (+10) thatguy954 is on a distinguished road. (+10) thatguy954 is on a distinguished road. (+10) thatguy954 is on a distinguished road. (+10) thatguy954 is on a distinguished road. (+10) thatguy954 is on a distinguished road. (+10) thatguy954 is on a distinguished road. (+10) thatguy954 is on a distinguished road. (+10) thatguy954 is on a distinguished road. (+10) thatguy954 is on a distinguished road. (+10) thatguy954 is on a distinguished road. (+10)
    Visit thatguy954's BodySpace
    thatguy954 is offline
    315 views. no posts?
    Reply With Quote

  3. #3
    Banned Camp Counselor davisj3537's Avatar
    Join Date: Apr 2012
    Stats: 5'10", 197 lbs
    Posts: 10,247
    Rep Power: 1086932
    davisj3537 has the mod powerz davisj3537 has the mod powerz davisj3537 has the mod powerz davisj3537 has the mod powerz davisj3537 has the mod powerz davisj3537 has the mod powerz davisj3537 has the mod powerz davisj3537 has the mod powerz davisj3537 has the mod powerz davisj3537 has the mod powerz davisj3537 has the mod powerz
    Visit davisj3537's BodySpace
    davisj3537 is offline
    You can, but will stall out after a short time. Your endurance will increase drastically.
    Bodybuilding.com-A place where emaciated beginners give "expert" advice.

    Looking for a good routine? Check out the "Fierce 5" series here http://forum.bodybuilding.com/showthread.php?t=162916931&page=1

    My Log http://forum.bodybuilding.com/showthread.php?t=165746481&page=1
    Reply With Quote

  4. #4
    Self proclaimed parrot Determinednoob's Avatar
    Join Date: May 2012
    Location: United States
    Stats: 6'0", 200 lbs
    Posts: 3,639
    Rep Power: 913
    Determinednoob is a jewel in the rough. (+500) Determinednoob is a jewel in the rough. (+500) Determinednoob is a jewel in the rough. (+500) Determinednoob is a jewel in the rough. (+500) Determinednoob is a jewel in the rough. (+500) Determinednoob is a jewel in the rough. (+500) Determinednoob is a jewel in the rough. (+500) Determinednoob is a jewel in the rough. (+500) Determinednoob is a jewel in the rough. (+500) Determinednoob is a jewel in the rough. (+500) Determinednoob is a jewel in the rough. (+500)
    Visit Determinednoob's BodySpace
    Determinednoob is offline
    Simple answer, No. You need more equipment. More\heavier dumbbells at least.
    The floundering has ended.
    Reply With Quote

Reply

Similar Threads

  1. 5Six's Pursuit for Strength, Functionality and Mass
    By 5Six in forum Workout Journals
    Replies: 7769
    Last Post: 01-02-2013, 05:24 AM
  2. Replies: 53
    Last Post: 09-27-2011, 05:19 AM
  3. best free weight for toning
    By Dabinsky in forum Exercises
    Replies: 88
    Last Post: 12-10-2003, 10:24 AM
  4. Light Weight Training
    By AKNK in forum Workout Programs
    Replies: 1
    Last Post: 04-10-2002, 10:00 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts