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  1. #1
    Registered User thatguy954's Avatar
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    light weight for strength

    All i have are dumbbells (26lbs) and a makeshift bench
    While I do feel a pump (sometimes), i know that I should be using a lot more weight
    Can i still increase strength with such a low weight?
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  2. #2
    Registered User thatguy954's Avatar
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    315 views. no posts?
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  3. #3
    I'll be your huckleberry! davisj3537's Avatar
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    You can, but will stall out after a short time. Your endurance will increase drastically.
    Looking for a good routine? Check out the "Fierce 5" series here http://forum.bodybuilding.com/showthread.php?t=162916931&page=1
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  4. #4
    Self proclaimed parrot Determinednoob's Avatar
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    Simple answer, No. You need more equipment. More\heavier dumbbells at least.
    The floundering has ended.
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