Here are some pics taken 2 weeks back maybe:
Here is one that is a one or two months old I think:
Here is one taken last spring/summer I think:
Height: 5'4
Weight: not sure, haven't checked in a long time lol
Obviously I have a ton of fat to lose. Last I checked (early last fall?), I was maybe 15% bf. Not sure.
I really want to compete in bodybuilding. I just want all my effort in the gym to mean something. I get complimented by bigger guys saying that I have a lot of size/mass for my height.
As for strengths/weaknesses, I would say my strengths are legs and back. My weaknesses are def. my chest, biceps, and traps. I am considering hitting chests twice a week to develop them more but I don't know if that is good training.
I'm willing to pay for a coach to help out with dieting, training, etc. I have been looking for someone in my local area to train with but it just seems like nobody is as dedicated or as big as I am. It would help a ton to have a training partner to help me push to my limits. Training with someone with years of experience in BB would be amazing for me.
If you read this far, thanks I appreciate it.
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Thread: Need a Coach
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02-05-2013, 06:46 PM #1
Need a Coach
*Georgia Crew*
*Eats Eggs Every Day Crew*
*Remembering Zyzz Crew*
*Getting Huge Crew*
*Does German Volume Training for Legs Crew*
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02-05-2013, 09:03 PM #2
All of the ones I would recommend are mentioned by Layne in this video
http://www.youtube.com/watch?v=iUEAkCBgDBsbarbell1.com - home of The Barbell1 Show - the only 5 day/wk Online Radio on building muscle
Listened to in 171 Countries, Downloaded 1.3 million X in 2014-15
Get it free on iTunes and Stitcher Radio for your mobile device!
About me:
MS in Sports Dietetics
Registered Dietitian
BS in ESS
NSCA Certified Personal Trainer
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02-06-2013, 04:46 AM #3
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02-06-2013, 03:44 PM #4
- Join Date: Jun 2006
- Location: Massachusetts, United States
- Posts: 13,025
- Rep Power: 21712
You natty? If so I'd check out one of the following;
3DMJ - http://www.3dmusclejourney.com/team-3dmj.php
Pro Physique - http://prophysique.com/
Team Norton - http://www.biolayne.com/★★★ RSP Nutrition Lead Representative ★★★
High Quality Supplements For All Your Goals
RSP Nutrition Store:
https://www.bodybuilding.com/ store/rsp-nutrition.html
★★★ Live Inspired ★★★
http://www.rspnutrition.com/
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02-07-2013, 05:03 AM #5
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