Is it bad to drink protein shake without working out?
I'm really skinny right now, and I want to gain some weight
If I drink Weight Gainer shakes everyday, will I gain weight?
02-06-2013, 05:37 PM #1
02-06-2013, 05:39 PM #2
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02-06-2013, 05:40 PM #3
02-06-2013, 05:42 PM #4
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02-06-2013, 05:46 PM #5
02-06-2013, 06:26 PM #6
02-06-2013, 06:35 PM #7
2. Probably yes.
If you are skinny and you want to gain some weight, you first need to see where the is/are the problem(s). There are many possible reasons why you are skinny, for instance nutrient deficient (mainly calories), you have some sort of digestion and assimilation problem, genetics or something else.
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