By this time next week I will know if I have trained hard enough, smart enough, and deserve a new meet PR, and new world record. I will be competing @ the SPF Ironman Classic in Cincinatti, OH.
I got my opening bench of 735 done and set 10 days ago. This will be the most rested, most healthy, and I believe the most prepared I have been for a comp in recent history. For the last 2 years I have had some sort of nagging injury or illness for every meet, but not this one. Low back tightness is all I gotta work on.
I am hoping to open with 735, and take 760 on my 2nd. If the 760 goes clean, I will take 780 for a 3rd. If by a small miracle that goes well I will attempt a 4th with 800..... The 3rd and 4th attempts have never been done by anyone over 50 - anywhere, any weight, any fed, EVER.
Now, if I can just stay calm and rest the next week. I wanna lift so bad right now I can't stand it!!
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02-23-2013, 06:43 PM #1
- Join Date: Feb 2006
- Location: Hawkinsville, Georgia, United States
- Age: 63
- Posts: 1,158
- Rep Power: 6974
If I can just relax for 7 days til my PL meet! New record coming!
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02-23-2013, 07:01 PM #2
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02-23-2013, 07:09 PM #3
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02-23-2013, 07:17 PM #4
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02-24-2013, 03:41 AM #7
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02-24-2013, 06:42 AM #9
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02-24-2013, 11:55 AM #14
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02-24-2013, 12:17 PM #15
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02-24-2013, 05:17 PM #16
Ill be waiting to see the results. Best to you big guy.
Why do I do this weightlifting thing for the last 34 years with all its ups and downs life has handed me? Because each time I came back stronger. NEVER GIVE UP. Gym life is about more than muscles getting bigger and weights going up. Its wisdom discipline dedication humility you name it.
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02-24-2013, 10:55 PM #17
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02-25-2013, 02:42 AM #18
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02-25-2013, 06:27 AM #19
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02-25-2013, 10:19 AM #20
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02-25-2013, 10:49 AM #21
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02-25-2013, 02:12 PM #22
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