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Thread: Just got a ...

  1. 02-05-2013, 10:21 PM #1
    Recklessdude
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    Just got a ...

    New food scale. Question is do i weigh the chicken before or after it being cooked.
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  2. 02-05-2013, 10:32 PM #2
    teocinte
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    Before
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  3. 02-05-2013, 10:45 PM #3
    Eandretta96
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    I weigh it cooked because it loses water. If you use my fitness pal, there's an option for both. The amount of water can vary a lot imo.
    *Gyno crew*
    No, I am no bo peep bro. I got that Craig Titus look. Barnyard back. It's absolutely piss. K peace out bye.

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  4. 02-05-2013, 10:47 PM #4
    BamaBruce
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    after, that's what you're actually eating after all!
    I thank God for my success.

    ★★★ Crimson Tide Crew ★★★

    Deadlift- start: 405x2 (11/20/12) Goal: 500x1 (8/10/13)
    |415|425|435|450|455|465|475|485|500|
    RESULT:

    Parallel Squat- start: 250*1 (11/23/12) Goal: 335*1(8/10/13)
    |260|270|280|290|300|305|315|325|335|
    RESULT:

    Touch chest Bench- start: 200x1 (11/24/12) Goal:285x1 (8/10/13)
    |210|220|230|240|245|255|265|275|285|
    RESULT:
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