Need a BF Percentage Guess

[Dudeguyy]

Ok guys. I've got some of the calipers they sell here on BB... Defenders:

http://www.bodybuilding.com/store/bb...atcaliper.html

I've used em, but I always feel like I'm doing it wrong even after just reading the instructions. When I look it up on the wheel it came with, it always seems to undershoot and put me in the single digits.

Anyway, give me a number here. I'm guessing ~12% but I could be guessing a little low. FWIW I'm 5'10" and 182 right now. Wondering how much further I should cut.

Lean enough to add a refeed day at this point?

Thanks guys, reps all around.

BertstareBF.jpg

[Kerune]

Assuming it's flexing, but either way you're easily 12%. Feel free to clean bulk now but imo you can keep cutting, can't go wrong with either as long as ur progressing + lifting heavy.

[defyant]

embedded for you OP. I'm think about the 12% range as well.

[transformerchad]

13%

[Joshm8]

10-11%

[costa99]

12-13% I'd say

[jtbryant420]

11-12%

[Dudeguyy]

Thanks a ton guys! Actually I think I flexed for that pic but at this point I don't look a ton different if I am not flexing. Maybe just a big more if I don't suck the ole gut in...