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  1. 02-05-2013, 12:25 PM #1
    RoidRageZ
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    Third Week into my Cut! Feeling the fat melt off!

    Hey guys. Third week of my cut. Dropped 12.6 lbs and ~ 2.7 % BF. Can definitely see my biceps showing more. I actually feel great for the first time in my life. I am looking forward for summer this year so that I can feel comfortable stepping outside in a t-shirt! I can't wait to look ripped!
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  2. 02-05-2013, 01:07 PM #2
    Zzechmann33
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    Originally Posted by RoidRageZ View Post
    Hey guys. Third week of my cut. Dropped 12.6 lbs and ~ 2.7 % BF. Can definitely see my biceps showing more. I actually feel great for the first time in my life. I am looking forward for summer this year so that I can feel comfortable stepping outside in a t-shirt! I can't wait to look ripped!
    Congrats, Bro! I am also cutting right now to prepare for summer. Keep it going!
    *IIFYM*

    Starting weight 12/1/11 - 240lbs
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  3. 02-05-2013, 01:11 PM #3
    BeABeast
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    Keep up the good work. Don't lose motivation, I too am cutting for summer. How many cals are u cutting at?
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  4. 02-05-2013, 01:14 PM #4
    AndrePierrie
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    Originally Posted by RoidRageZ View Post
    Hey guys. Third week of my cut. Dropped 12.6 lbs and ~ 2.7 % BF. Can definitely see my biceps showing more. I actually feel great for the first time in my life. I am looking forward for summer this year so that I can feel comfortable stepping outside in a t-shirt! I can't wait to look ripped!
    Excellent congrats and good luck bruh... Quick question, what are you doing to cut, exercise wise and what is your diet like?
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  6. 02-06-2013, 04:36 AM #5
    RoidRageZ
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    Some might criticize me, others might praise me, but I'm only intaking about 1300-1500 cals daily and it's working perfectly for me. I'm lifting 3 times a week.
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  7. 02-06-2013, 04:40 AM #6
    DatTrolololsong
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    12 lbs is a lot in 3 weeks. U should slow down to maintain all of your muscle. Srs
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  8. 02-06-2013, 04:41 AM #7
    RoidRageZ
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    Originally Posted by DatTrolololsong View Post
    12 lbs is a lot in 3 weeks. U should slow down to maintain all of your muscle. Srs
    Not gonna lie to you bro, but I'm surprisingly seeing muscle gains. I'm getting a lot of protein daily.
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  9. 02-06-2013, 07:03 AM #8
    RoidRageZ
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    Originally Posted by MaoriNate View Post
    Keep going hard at it bro, I'm not going to tell you to slow down, because you seem happy for what you're doing.

    Have at it cuz!
    Thanks a lot bro.
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  11. 02-06-2013, 08:55 AM #9
    tronmate
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    Congrats on fat loss man, keep it up. Just want to know something from your side, have you noticed any definition on your chest and stomach? I'm on my 10th week of cutting but there is no noticable difference on my chest and stomach.
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  12. 02-06-2013, 09:26 AM #10
    NitrogenWidget
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    Originally Posted by RoidRageZ View Post
    Not gonna lie to you bro, but I'm surprisingly seeing muscle gains. I'm getting a lot of protein daily.
    Just wait until you are done & start getting a surplus of carbs when you go back to maint.
    Your muscles will fill out quite nicely.
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  13. 02-06-2013, 11:38 AM #11
    mosul210
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    Awesome results so far brah. How much did you cut back on your daily calories intake? I'm on my 2nd week of my cutting phase myself.
    Height: 5'8"
    Weight: 168 LBS
    Phase: Cutting
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  14. 02-06-2013, 12:21 PM #12
    jeezy1usmc
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    Originally Posted by RoidRageZ View Post
    Thanks a lot bro.
    Congrats! Are you taking any supplements to contribute to your cut? I'm also looking to start a cut cycle right now.
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  16. 02-06-2013, 12:24 PM #13
    jeezy1usmc
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    Currently 181.5 lbs. Going on a trip in a month exactly and I would to cut up. Any advice for a beginner? My pictures show my current body as well as my advancement. Thank You
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  17. 02-06-2013, 01:16 PM #14
    woolley91
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    Congrats bro, gonna be slaying bishes left right and center come summer
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  18. 02-06-2013, 01:25 PM #15
    Livestock
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    Glad to see you're not too gullible to that muscle catabolism fear propaganda that comes with that "12lbs of weight lost in such a short period of time."

    Keep it up...or get out
    "I'll have a double big mac combo...with a DIET SODA!"
    I'm on a diet.
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  19. 02-06-2013, 02:33 PM #16
    RoidRageZ
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    Originally Posted by Livestock View Post
    Glad to see you're not too gullible to that muscle catabolism fear propaganda that comes with that "12lbs of weight lost in such a short period of time."

    Keep it up...or get out
    Exactly

    Hopefully ill be ready by summer

    And for those pming me about supps, I take isoflex isolate whey protein and green coffee bean extract pills. It blocks sugar from going into the blood, which assists with weight loss.
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