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  1. #61
    _______________________ kingnickandnate's Avatar
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    Originally Posted by Marshall28 View Post
    Bump!

    Here is a PR attempt from today's chest session. I am training for my 1st power meet and wanted to see if I could do 315 with a full pause. I was able to get it done but it was a grinder I know I have no arch and little leg drive and those will be addressed after the meet.

    Enjoy!


    Nice!
    RepRepRep

    My Journal / overall log:
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  2. #62
    Team iSatori HARRYBEAST's Avatar
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    Nice press man it would count and that is all that matters
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    The Beast's on Wade's Program
    http://forum.bodybuilding.com/showthread.php?t=145785431

    Best Meet's Total = 1400 (500 Squat, 350 Bench, 550 Deadlift)
    Last Meet's Total = 1365 (505 Squat, 315 Bench, 555 Deadlift)
    Highest Gym Lifts: Squat: 560 Deadlift: 600 Bench: 370

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  3. #63
    22nd Street Barbell Marshall28's Avatar
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    Originally Posted by HARRYBEAST View Post
    Nice press man it would count and that is all that matters
    Considering my best was 300 with a full pause the 15lb jump surprised me. I hit 275,300,310 and then the 315 rep. Hope I'm not peaking early
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    Current Meet PR's @ 198/220 w wraps
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  4. #64
    Registered User shoefanatic23's Avatar
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    Had to get in this promo here. Win or lose this promo is awesome. Nothing but motivation with all these solid lifts.

    I have been cutting for the past 16 weeks or so and have lost a lb a week. I weighed in at 165 pounds this morning. Doing cardio 4 days a week, plus 2 lower body days and 2 upper body days, have really taken a toll on me. Normally I wouldn't try anything close to a 1 rep max, since I feel week as fuark! haha.

    Below are my 2 vids. The first one is one me hitting a deadlift of 425. The second one is of me hitting a 445 deadlift, however the video is blurry for some odd reason. I believe chalk and gotten on the camera. Hopefully me providing two videos justifies it is me.

    425lbs:



    445lbs:

    Training Log: http://forum.bodybuilding.com/showthread.php?t=154602503&p=1084409423&posted=1#post1084409423

    Controlled Labs Stimino Log: http://forum.bodybuilding.com/showthread.php?t=163987641&p=1289730061&posted=1#post1289730061
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  5. #65
    Desire It.Want It.Get It! fatboystick's Avatar
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    Originally Posted by HARRYBEAST View Post
    Nice press man it would count and that is all that matters
    This!!! ^^^
    Current Log:
    http://forum.bodybuilding.com/showthread.php?t=161751093
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  6. #66
    Bobby Tran bobbydigitaloa's Avatar
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    That spotter is fat!!!

    Nice work, brother!
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  7. #67
    Desire It.Want It.Get It! fatboystick's Avatar
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    Originally Posted by HARRYBEAST View Post
    do i remember you?

    Beast does't lift what he can't grip
    Apparently not
    Been awhile, took a break for a bit from here to deal w life...anyway, good to see ya going strong still.
    and...A Beast can lift whatever it lifts...
    Current Log:
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  8. #68
    Patriots BEST EVAR nugget5's Avatar
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    Bump this promo!
    Team VPX Sports
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  9. #69
    22nd Street Barbell Marshall28's Avatar
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    Nice work up in here. I have squats tomorrow and maybe a new vid and PR
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    Current Meet PR's @ 198/220 w wraps
    Squat 584/617
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  10. #70
    Unleash The Beast Within coolaidml's Avatar
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    Originally Posted by Marshall28 View Post
    Bump!

    Here is a PR attempt from today's chest session. I am training for my 1st power meet and wanted to see if I could do 315 with a full pause. I was able to get it done but it was a grinder I know I have no arch and little leg drive and those will be addressed after the meet.

    Enjoy!


    Great stuff Marshall!
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  11. #71
    Unleash The Beast Within coolaidml's Avatar
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    Here's a vid from a few months ago when I hit 300lbs for the first time on my deadlifts... Nothing special but I'm seeing some very steady strength gains the past few months.

    http://smg.beta.photobucket.com/user...0cb68.mp4.html


    Can't seem to get the video to show up without having to click on it. Sorry guys...
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  12. #72
    Team iSatori HARRYBEAST's Avatar
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    Originally Posted by Marshall28 View Post
    Considering my best was 300 with a full pause the 15lb jump surprised me. I hit 275,300,310 and then the 315 rep. Hope I'm not peaking early
    doubt it

    Originally Posted by fatboystick View Post
    Apparently not
    Been awhile, took a break for a bit from here to deal w life...anyway, good to see ya going strong still.
    and...A Beast can lift whatever it lifts...
    Were you a rep then. The name sounds familiar but I can't remember. I take it life got easier again?
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    The Beast's on Wade's Program
    http://forum.bodybuilding.com/showthread.php?t=145785431

    Best Meet's Total = 1400 (500 Squat, 350 Bench, 550 Deadlift)
    Last Meet's Total = 1365 (505 Squat, 315 Bench, 555 Deadlift)
    Highest Gym Lifts: Squat: 560 Deadlift: 600 Bench: 370

    "Everybody wants to be strong but most people just don't want to work that hard"
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  13. #73
    22nd Street Barbell Marshall28's Avatar
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    Morning bump!

    Another PR from this Sunday. 400x1 Squat. Let's go boys!

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    Current Meet PR's @ 198/220 w wraps
    Squat 584/617
    Bench 341/352
    Deadlift 628/650
    Total 1553/1620
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  14. #74
    Team iSatori HARRYBEAST's Avatar
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    Can we put more up? I hit 500 squat today
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    Best Meet's Total = 1400 (500 Squat, 350 Bench, 550 Deadlift)
    Last Meet's Total = 1365 (505 Squat, 315 Bench, 555 Deadlift)
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  15. #75
    Patriots BEST EVAR nugget5's Avatar
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    Originally Posted by HARRYBEAST View Post
    Can we put more up? I hit 500 squat today
    Show off
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  16. #76
    22nd Street Barbell Marshall28's Avatar
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    Originally Posted by HARRYBEAST View Post
    Can we put more up? I hit 500 squat today
    Sure! I love seeing members that actually lift
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    Current Meet PR's @ 198/220 w wraps
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  17. #77
    RSP Nutrition Rep xfit10's Avatar
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  18. #78
    RSP Nutrition Rep xfit10's Avatar
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  21. #81
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  22. #82
    Registered User Flyman75's Avatar
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    Originally Posted by Marshall28 View Post


    Ok ok most of us lift on this site and now is time to put your money where your mouth is and win some cool swag. Can you bench 400? Pull 500? Squat 225 for 25 reps? Let's see it!!

    Promo is simple and here are the rules:
    1 - Post a video of you doing any exercise you want
    2 - You must identify yourself in the video and say your screen name so we all know it's you
    3 - Any Beast products or gear in the video will be given bonus points
    4 - Promo will end on Sunday February 24th.


    Let's have fun with this people and go do some work!!!

    Edit-
    I will also rep each video entry if all the rules are followed.
    Does it matter if I'm the weakest 200lb lifter on this forum, have only been lifting with barbells for less than a year, and will thoroughly embarrass myself by putting up a video of me doing an exercise in my tiny basement workout area?
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  23. #83
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    Originally Posted by Flyman75 View Post
    Does it matter if I'm the weakest 200lb lifter on this forum, have only been lifting with barbells for less than a year, and will thoroughly embarrass myself by putting up a video of me doing an exercise in my tiny basement workout area?
    We all start somewhere man.

    Also to OP are you ever gonna answer my question as to whether or not you have a training log?
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  24. #84
    22nd Street Barbell Marshall28's Avatar
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    Originally Posted by HARRYBEAST View Post
    We all start somewhere man.

    Also to OP are you ever gonna answer my question as to whether or not you have a training log?
    Sorry I didn't see that. I do not but I have considered it. Maybe I will get one going after this meet.
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  25. #85
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    Originally Posted by Marshall28 View Post
    Sorry I didn't see that. I do not but I have considered it. Maybe I will get one going after this meet.
    well I am subscribed if you do
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  26. #86
    22nd Street Barbell Marshall28's Avatar
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    Originally Posted by HARRYBEAST View Post
    well I am subscribed if you do
    Cool appreciate it. Yesterday I was messing around and I did all 3 lifts and I hit 385 squat, 300 bench and 535 DL. Feeling pretty good about where I am at. After tomorrow it's no lifting till Saturday.
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  27. #87
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    Originally Posted by Marshall28 View Post
    Cool appreciate it. Yesterday I was messing around and I did all 3 lifts and I hit 385 squat, 300 bench and 535 DL. Feeling pretty good about where I am at. After tomorrow it's no lifting till Saturday.
    Is this your first meet or are you a veteran?
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  28. #88
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    Originally Posted by HARRYBEAST View Post
    Is this your first meet or are you a veteran?
    First time. So plenty of nerves It's in a small building and there will be plenty of people watching. Just have to keep telling myself to have fun.
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  29. #89
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    Originally Posted by Marshall28 View Post
    First time. So plenty of nerves It's in a small building and there will be plenty of people watching. Just have to keep telling myself to have fun.
    I did my first one last August and it was one of the best experiences I have had. Very supportive community and you will have a blast
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  30. #90
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    Originally Posted by Flyman75 View Post
    Does it matter if I'm the weakest 200lb lifter on this forum, have only been lifting with barbells for less than a year, and will thoroughly embarrass myself by putting up a video of me doing an exercise in my tiny basement workout area?
    if you say your name in the video you will be 1 of only 2 that actually follow the rules so your chances go up greatly..
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