-
Banned
-
Registered User
Because you touch yourself at night.
☆☆☆υк ¢яєω☆☆☆
*288 Crew*
University of Surrey
-
Community College Miscer
Take nothing for granted and enjoy life as a whole, the ups and downs, its all part of the ride and makes us who we are. - saffaBRAH (RIP)
RIP mainsqueeze530 1991-2013
Starting weight: 119
-
More drinks & less lights
ITT: scoop size equals weight in grams. Lulz. Good job at measurements OP.
"Never argue with an idiot. They will drag you down to their level and beat you with experience."
-Mark Twain
-
Registered User
★★ The WAKE UP EARLY because I CHOOSE to Crew ★★
**+Positive Crew+**
-
Banned
Originally Posted by otterakl
ITT: scoop size equals weight in grams. Lulz. Good job at measurements OP.
each scoop you would get 20g of protein from their source.
why is the rainbow one so much smaller when you get the same amount?
-
Registered User
"A life not improving is a life not worth living"
F3 Nutrition and Crossfit Log: http://forum.bodybuilding.com/showthread.php?t=153667551&p=1063998331#post1063998331
-
Banned
Originally Posted by TSFP
doesn't taste bad, but doesn't taste good either.
-
All my reps come from 128
its whey concentrate and not isolate. Also no amino acids, glutamine, etc..
*****128 crew*****
128's cousin
I rep back 1k+
-
Skinny F*cker
The powder density is what matters when it comes to scoop size... Optimum Nutrition's scoop size is 30.4g and it contains 24g of protein. Your scoop is 26.7g and contains 20g of protein... ON is 78.9% protein whereas your brand is 74.9% protein. Yes, ON's powder is less dense, but it contains a higher percentage of protein... the question you should be asking is what's in YOUR protein.
-
Banned
Originally Posted by wisdommaster1
i think they only have vanilla. it doesnt taste very good but you get used to it.
-
Strong lighting.
Originally Posted by drukqs
the powder density is what matters when it comes to scoop size... Optimum nutrition's scoop size is 30.4g and it contains 24g of protein. Your scoop is 26.7g and contains 20g of protein... On is 78.9% protein whereas your brand is 74.9% protein. Yes, on's powder is less dense, but it contains a higher percentage of protein... The question you should be asking is what's in your protein.
lol op u mad??
-
Banned
Originally Posted by E90LCI
its whey concentrate and not isolate. Also no amino acids, glutamine, etc..
go read the description, you might be wrong.
-
Banned
Originally Posted by Drukqs
The powder density is what matters when it comes to scoop size... Optimum Nutrition's scoop size is 30.4g and it contains 24g of protein. Your scoop is 26.7g and contains 20g of protein... ON is 78.9% protein whereas your brand is 74.9% protein. Yes, ON's powder is less dense, but it contains a higher percentage of protein... the question you should be asking is what's in YOUR protein.
ON Ingredients
Contains milk and soy (lecithin) ingredients.
Rainbow Ingredients
100% natural - Free of artificial colors, flavors, sweeteners, preservatives and other objectionable additives often found in vitamin products. Contains no sugar, lactose, wheat, gluten, soy or yeast.
-
Registered User
Originally Posted by E90LCI
its whey concentrate and not isolate. Also no amino acids, glutamine, etc..
notsheriffsrs.
no shower crew
no eat crew
no sleep crew
no talk crew
no poop crew
no clothes crew
no house crew
-
Bangarang.
Originally Posted by Quicktim6
ON Ingredients
Contains milk and soy (lecithin) ingredients.
Rainbow Ingredients
100% natural - Free of artificial colors, flavors, sweeteners, preservatives and other objectionable additives often found in vitamin products. Contains no sugar, lactose, wheat, gluten, soy or yeast.
Use ON Natural.... profit?
★cVc★
SDSU Aztecs - USC Trojans - ϟ CHARGERS CREW ϟ
------♥♥-----
----♥♥-♥♥----
---♥♥---♥♥---
---♥♥---♥♥---
---♥♥---♥♥---
----♥♥-♥♥----
-----♥♥♥-----
----♥♥-♥♥----
---♥♥---♥♥---
--♥♥-----♥♥--
***TEAM REDRAIDER86***
-
Registered User
Alfalfa Tablets?
What are you a rabbit?
Disregard Females: Acquire Dance Moves
My training log:
http://forum.bodybuilding.com/showthread.php?t=151289363&p=1013587613#post1013587613
Team Misc Strava Cycling Club:
http://app.strava.com/clubs/8867
-
Texas
Go big or go home, don't be a phaggot
-
Skinny F*cker
Originally Posted by Quicktim6
ON Ingredients
Contains milk and soy (lecithin) ingredients.
Rainbow Ingredients
100% natural - Free of artificial colors, flavors, sweeteners, preservatives and other objectionable additives often found in vitamin products. Contains no sugar, lactose, wheat, gluten, soy or yeast.
Where do you think whey comes from? Milk. Of course there are milk ingredients in whey powder.
Soy lecithin is not the same thing as soy... it's used as an emulsifier and is derived from soy oil so it's safe even for people with soy allergies.
And you still haven't answered my question... if only 20g of your 26.7g scoop is protein, what makes up the other 6.7g?
-
Banned
Originally Posted by Drukqs
The powder density is what matters when it comes to scoop size... Optimum Nutrition's scoop size is 30.4g and it contains 24g of protein. Your scoop is 26.7g and contains 20g of protein... ON is 78.9% protein whereas your brand is 74.9% protein. Yes, ON's powder is less dense, but it contains a higher percentage of protein... the question you should be asking is what's in YOUR protein.
it contains root and leaf extracts
if ON is only 78.9% what else does it contain?
Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate, Hydrolyzed Whey Protein Concentrate), Creamer (Glucose Syrup Solids, Coconut Oil, Sodium Caseinate, Di-Potassium Phosphate, Silicon Dioxide, Titanium Dioxide, Mono- And Diglycerides, Turmeric And Annatto Extracts, Artificial Flavors), Medium Chain Triglycerides, Natural And Artificial Flavors, Lecithin, Acesulfame Potassium, Sucralose.
would be better if it was just isolate, also a lot of questionable ingredients especially sucralose for potential long term risks.
-
Skinny F*cker
Originally Posted by Quicktim6
it contains root and leaf extracts
if ON is only 78.9% what else does it contain?
Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate, Hydrolyzed Whey Protein Concentrate), Creamer (Glucose Syrup Solids, Coconut Oil, Sodium Caseinate, Di-Potassium Phosphate, Silicon Dioxide, Titanium Dioxide, Mono- And Diglycerides, Turmeric And Annatto Extracts, Artificial Flavors), Medium Chain Triglycerides, Natural And Artificial Flavors, Lecithin, Acesulfame Potassium, Sucralose.
would be better if it was just isolate, also a lot of questionable ingredients especially sucralose for potential long term risks.
I'm not sure what ON product has those ingredients... ON Gold Standard Whey... the protein that everyone uses and BB.com's #1 seller... has these ingredients...
Protein Blend (Whey Protein Isolate, Cultured Whey Protein Concentrate, Whey Peptides), Cocoa (Processed With Alkali), Artificial Flavors, Lecithin, Acesulfame Potassium, Aminogen®, Lactase.
http://www.bodybuilding.com/store/opt/whey.html (Double Rich Chocolate is the one I used for my data since it's what I take daily)
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
Forum Rules
|
Bookmarks