24/7 Customer Service 1-866-236-8417 Help

Reply
Page 1 of 2 1 2 LastLast
Results 1 to 30 of 46
  1. #1
    Registered User fit4life22033's Avatar
    Join Date: May 2012
    Location: Fairfax, Virginia, United States
    Stats: 5'9", 162 lbs
    Posts: 2
    Rep Power: 0
    fit4life22033 has no reputation, good or bad yet. (0)
    fit4life22033 is offline

    Do you mix milk or water with your whey?

    Opinions? pros, cons?
    Reply With Quote

  2. #2
    Stage Bound BigBoLuke93's Avatar
    Join Date: Jan 2011
    Stats: 6'1", 243 lbs
    Posts: 10,098
    Rep Power: 34466
    BigBoLuke93 has much to be proud of. One of the best! (+20000) BigBoLuke93 has much to be proud of. One of the best! (+20000) BigBoLuke93 has much to be proud of. One of the best! (+20000) BigBoLuke93 has much to be proud of. One of the best! (+20000) BigBoLuke93 has much to be proud of. One of the best! (+20000) BigBoLuke93 has much to be proud of. One of the best! (+20000) BigBoLuke93 has much to be proud of. One of the best! (+20000) BigBoLuke93 has much to be proud of. One of the best! (+20000) BigBoLuke93 has much to be proud of. One of the best! (+20000) BigBoLuke93 has much to be proud of. One of the best! (+20000) BigBoLuke93 has much to be proud of. One of the best! (+20000)
    BigBoLuke93 is offline
    Milk usually gives a better/creamier taste and consistency, and more calories and protein.

    Water usually gives less of a 'bold' flavor to the protein, is thinner, and is calorie free.

    There are no real pros and cons - that is based on individual preference and needs. I prefer milk, or almond milk.
    NASM Certified Personal Trainer and Nutritionist
    Online Trainer/Coach - PM for Details/Inquiries
    Reply With Quote

  3. #3
    Registered User morningstaru's Avatar
    Join Date: Jun 2012
    Posts: 1,045
    Rep Power: 799
    morningstaru is a jewel in the rough. (+500) morningstaru is a jewel in the rough. (+500) morningstaru is a jewel in the rough. (+500) morningstaru is a jewel in the rough. (+500) morningstaru is a jewel in the rough. (+500) morningstaru is a jewel in the rough. (+500) morningstaru is a jewel in the rough. (+500) morningstaru is a jewel in the rough. (+500) morningstaru is a jewel in the rough. (+500) morningstaru is a jewel in the rough. (+500) morningstaru is a jewel in the rough. (+500)
    morningstaru is offline
    Depends on your macros and personal taste preference.

    Personally I enjoy shakes with milk more, but water is more convenient (and calorie friendly).
    Almond milk is a great alternative if you enjoy milk but want to cut back a bit.
    Reply With Quote

  4. #4
    Jello CDMMA's Avatar
    Join Date: Jan 2010
    Location: Littleton, Colorado, United States
    Stats: 5'11", 153 lbs
    Posts: 5,700
    Rep Power: 7489
    CDMMA is a name known to all. (+5000) CDMMA is a name known to all. (+5000) CDMMA is a name known to all. (+5000) CDMMA is a name known to all. (+5000) CDMMA is a name known to all. (+5000) CDMMA is a name known to all. (+5000) CDMMA is a name known to all. (+5000) CDMMA is a name known to all. (+5000) CDMMA is a name known to all. (+5000) CDMMA is a name known to all. (+5000) CDMMA is a name known to all. (+5000)
    CDMMA is offline
    Milk 100% of the time, every time.
    Reply With Quote

  5. #5
    Registered User gunabodybuild's Avatar
    Join Date: Jan 2013
    Posts: 519
    Rep Power: 0
    gunabodybuild has a little shameless behaviour in the past. (-10) gunabodybuild has a little shameless behaviour in the past. (-10) gunabodybuild has a little shameless behaviour in the past. (-10) gunabodybuild has a little shameless behaviour in the past. (-10) gunabodybuild has a little shameless behaviour in the past. (-10) gunabodybuild has a little shameless behaviour in the past. (-10) gunabodybuild has a little shameless behaviour in the past. (-10) gunabodybuild has a little shameless behaviour in the past. (-10) gunabodybuild has a little shameless behaviour in the past. (-10) gunabodybuild has a little shameless behaviour in the past. (-10) gunabodybuild has a little shameless behaviour in the past. (-10)
    gunabodybuild is offline
    water because i have loads of oats with my shakes and it doesnt mix very well with milk. I drink about a litre of milk a day separately also.
    Reply With Quote

  6. #6
    Official MuscleTech Rep llahhsoj's Avatar
    Join Date: Jan 2011
    Stats: 5'4", 188 lbs
    Posts: 32,043
    Rep Power: 88571
    llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000)
    llahhsoj is offline
    I go with half water and half milk.
    ***Official MuscleTech Rep ***

    ★Free samples!★>> forum.bodybuilding.com/showthread.php?t=164405971 <<★Free samples!★

    Brand of the Year - MuscleTech
    Supplement of the Year - Phase8
    Protein of the Year - NITRO-TECH
    Isolate Protein of the Year - Platinum 100% Iso Whey
    Protein Bar of the Year - Mission1 Clean Protein Bar
    Creatine of the Year - Platinum 100% Creatine
    Fat Loss Product of the Year - Hydroxycut Hardcore Next Gen
    Multivitamin of the Year - Platinum Multivitamin
    Reply With Quote

  7. #7
    Registered User doza808's Avatar
    Join Date: Mar 2008
    Location: Hawaii, United States
    Stats: 5'10", 184 lbs
    Posts: 3,840
    Rep Power: 4289
    doza808 is a glorious beacon of knowledge. (+2500) doza808 is a glorious beacon of knowledge. (+2500) doza808 is a glorious beacon of knowledge. (+2500) doza808 is a glorious beacon of knowledge. (+2500) doza808 is a glorious beacon of knowledge. (+2500) doza808 is a glorious beacon of knowledge. (+2500) doza808 is a glorious beacon of knowledge. (+2500) doza808 is a glorious beacon of knowledge. (+2500) doza808 is a glorious beacon of knowledge. (+2500) doza808 is a glorious beacon of knowledge. (+2500) doza808 is a glorious beacon of knowledge. (+2500)
    doza808 is offline
    Water with protein every time checking in.
    Reply With Quote

  8. #8
    Registered User snorkelman's Avatar
    Join Date: Sep 2007
    Location: Florida, United States
    Age: 43
    Stats: 5'9", 190 lbs
    Posts: 22,748
    BodyPoints: 417
    Rep Power: 89469
    snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000)
    snorkelman is offline
    Originally Posted by BigBoLuke93 View Post
    ... or almond milk.
    That really is a great option, especially for those who enjoy thicker shakes but are cutting and cannot afford the extra calories. You can actually get almond milk that has only 30 calories per 8 ounces.
    Reply With Quote

  9. #9
    Stage Bound BigBoLuke93's Avatar
    Join Date: Jan 2011
    Stats: 6'1", 243 lbs
    Posts: 10,098
    Rep Power: 34466
    BigBoLuke93 has much to be proud of. One of the best! (+20000) BigBoLuke93 has much to be proud of. One of the best! (+20000) BigBoLuke93 has much to be proud of. One of the best! (+20000) BigBoLuke93 has much to be proud of. One of the best! (+20000) BigBoLuke93 has much to be proud of. One of the best! (+20000) BigBoLuke93 has much to be proud of. One of the best! (+20000) BigBoLuke93 has much to be proud of. One of the best! (+20000) BigBoLuke93 has much to be proud of. One of the best! (+20000) BigBoLuke93 has much to be proud of. One of the best! (+20000) BigBoLuke93 has much to be proud of. One of the best! (+20000) BigBoLuke93 has much to be proud of. One of the best! (+20000)
    BigBoLuke93 is offline
    Originally Posted by snorkelman View Post
    That really is a great option, especially for those who enjoy thicker shakes but are cutting and cannot afford the extra calories. You can actually get almond milk that has only 30 calories per 8 ounces.
    That's the kind I get too, can hardly notice a difference between that and regular milk. And when making sludge, you get all the creaminess of milk, yet with minuscule calories since you use only a few ounces of liquid. It's great stuff.


    Last edited by BigBoLuke93; 02-05-2013 at 05:55 AM.
    NASM Certified Personal Trainer and Nutritionist
    Online Trainer/Coach - PM for Details/Inquiries
    Reply With Quote

  10. #10
    Team MuscleTech mtownballer20's Avatar
    Join Date: Sep 2011
    Location: Maryland, United States
    Stats: 6'3", 210 lbs
    Posts: 14,813
    Rep Power: 32210
    mtownballer20 has much to be proud of. One of the best! (+20000) mtownballer20 has much to be proud of. One of the best! (+20000) mtownballer20 has much to be proud of. One of the best! (+20000) mtownballer20 has much to be proud of. One of the best! (+20000) mtownballer20 has much to be proud of. One of the best! (+20000) mtownballer20 has much to be proud of. One of the best! (+20000) mtownballer20 has much to be proud of. One of the best! (+20000) mtownballer20 has much to be proud of. One of the best! (+20000) mtownballer20 has much to be proud of. One of the best! (+20000) mtownballer20 has much to be proud of. One of the best! (+20000) mtownballer20 has much to be proud of. One of the best! (+20000)
    mtownballer20 is offline
    Milk.



    Now interested in Almond Milk from this thread.....
    ★-★ Official MuscleTech Rep ★-★

    Brand of the Year - MuscleTech
    Protein of the Year - NITRO-TECH
    Protein Bar of the Year - Mission1 Clean Protein Bar
    Fat Loss Product of the Year - Hydroxycut Hardcore Next Gen

    MuscleTech's Metabolism & Sports Science Lab
    https://www.youtube.com/watch?v=zRE_Fi3D8NQ

    The MuscleTech Story: Celebrating 20 Years
    https://www.youtube.com/watch?v=vxYpmKUH7Ac

    *Free samples!*>> forum.bodybuilding.com/showthread.php?t=164405971 <<*Free samples!*
    Reply With Quote

  11. #11
    How Bad Do You Want It? P90XVeteran's Avatar
    Join Date: Jan 2011
    Location: Brooklyn, New York, United States
    Age: 27
    Stats: 6'0", 215 lbs
    Posts: 1,343
    Rep Power: 995
    P90XVeteran is a jewel in the rough. (+500) P90XVeteran is a jewel in the rough. (+500) P90XVeteran is a jewel in the rough. (+500) P90XVeteran is a jewel in the rough. (+500) P90XVeteran is a jewel in the rough. (+500) P90XVeteran is a jewel in the rough. (+500) P90XVeteran is a jewel in the rough. (+500) P90XVeteran is a jewel in the rough. (+500) P90XVeteran is a jewel in the rough. (+500) P90XVeteran is a jewel in the rough. (+500) P90XVeteran is a jewel in the rough. (+500)
    P90XVeteran is offline
    Milk
    ***Controlled Labs*** Sponsored Log! White Flood REBORN
    Initial Impression: http://forum.bodybuilding.com/showthread.php?t=153705641
    LOG: http://forum.bodybuilding.com/showthread.php?t=153704951

    ***Controlled Labs*** Sponsored Log! Green MAGnitude Watermelon
    Initial Impression: http://forum.bodybuilding.com/showthread.php?t=157014633
    LOG: http://forum.bodybuilding.com/showthread.php?t=157026843
    Reply With Quote

  12. #12
    ProMera Sports Rep woolegend21's Avatar
    Join Date: Apr 2011
    Stats: 5'8", 180 lbs
    Posts: 3,757
    Rep Power: 4001
    woolegend21 is a glorious beacon of knowledge. (+2500) woolegend21 is a glorious beacon of knowledge. (+2500) woolegend21 is a glorious beacon of knowledge. (+2500) woolegend21 is a glorious beacon of knowledge. (+2500) woolegend21 is a glorious beacon of knowledge. (+2500) woolegend21 is a glorious beacon of knowledge. (+2500) woolegend21 is a glorious beacon of knowledge. (+2500) woolegend21 is a glorious beacon of knowledge. (+2500) woolegend21 is a glorious beacon of knowledge. (+2500) woolegend21 is a glorious beacon of knowledge. (+2500) woolegend21 is a glorious beacon of knowledge. (+2500)
    woolegend21 is offline
    Originally Posted by llahhsoj View Post
    I go with half water and half milk.
    This is the same method I do.

    Use about 6 oz of water and 8 oz of milk.
    [][][]ProMera Sports Rep[][][]

    Bodybuilding.com Special Offers:

    Buy 1x Con-Cret, Get 1x 50% off!!

    Subscribe to Cret-Nation Community
    http://forum.bodybuilding.com/showthread.php?t=159699471
    Reply With Quote

  13. #13
    Registered User Refuse2bstopped's Avatar
    Join Date: Feb 2013
    Age: 36
    Stats: 6'3", 305 lbs
    Posts: 7
    Rep Power: 0
    Refuse2bstopped has no reputation, good or bad yet. (0)
    Refuse2bstopped is offline
    I'm in the weight loss process right now so I'm calorie conscious. Therefore, I tend to use water about 80% of the time. But it's generally all preference
    Reply With Quote

  14. #14
    Registered User Tingram7's Avatar
    Join Date: Sep 2012
    Age: 22
    Stats: 5'11", 160 lbs
    Posts: 384
    Rep Power: 53
    Tingram7 has no reputation, good or bad yet. (0) Tingram7 has no reputation, good or bad yet. (0) Tingram7 has no reputation, good or bad yet. (0) Tingram7 has no reputation, good or bad yet. (0) Tingram7 has no reputation, good or bad yet. (0) Tingram7 has no reputation, good or bad yet. (0) Tingram7 has no reputation, good or bad yet. (0) Tingram7 has no reputation, good or bad yet. (0) Tingram7 has no reputation, good or bad yet. (0) Tingram7 has no reputation, good or bad yet. (0) Tingram7 has no reputation, good or bad yet. (0)
    Tingram7 is offline
    Water, too much dairy causes acne
    Reply With Quote

  15. #15
    Registered User junuzovica's Avatar
    Join Date: Aug 2008
    Location: Georgia, United States
    Age: 30
    Stats: 5'9", 170 lbs
    Posts: 361
    Rep Power: 0
    junuzovica has a little shameless behaviour in the past. (-10) junuzovica has a little shameless behaviour in the past. (-10) junuzovica has a little shameless behaviour in the past. (-10) junuzovica has a little shameless behaviour in the past. (-10) junuzovica has a little shameless behaviour in the past. (-10) junuzovica has a little shameless behaviour in the past. (-10) junuzovica has a little shameless behaviour in the past. (-10) junuzovica has a little shameless behaviour in the past. (-10) junuzovica has a little shameless behaviour in the past. (-10) junuzovica has a little shameless behaviour in the past. (-10) junuzovica has a little shameless behaviour in the past. (-10)
    junuzovica is offline
    Okay so it really depends because If i'm cutting I prefer to have my calories somewhere else and I drink it with water. If i'm bulking up, then I need use milk.
    As far as taste I like to go half/half. Milk alone makes it too sweet/thick and water makes it too watery/thin.
    Reply With Quote

  16. #16
    Registered User aaronuconn's Avatar
    Join Date: Sep 2009
    Location: United Kingdom (Great Britain)
    Age: 24
    Stats: 5'11", 188 lbs
    Posts: 15,729
    Rep Power: 77865
    aaronuconn has a brilliant future. Third best rank! (+40000) aaronuconn has a brilliant future. Third best rank! (+40000) aaronuconn has a brilliant future. Third best rank! (+40000) aaronuconn has a brilliant future. Third best rank! (+40000) aaronuconn has a brilliant future. Third best rank! (+40000) aaronuconn has a brilliant future. Third best rank! (+40000) aaronuconn has a brilliant future. Third best rank! (+40000) aaronuconn has a brilliant future. Third best rank! (+40000) aaronuconn has a brilliant future. Third best rank! (+40000) aaronuconn has a brilliant future. Third best rank! (+40000) aaronuconn has a brilliant future. Third best rank! (+40000)
    aaronuconn is offline
    Originally Posted by BigBoLuke93 View Post
    That's the kind I get too, can hardly notice a difference between that and regular milk. And when making sludge, you get all the creaminess of milk, yet with minuscule calories since you use only a few ounces of liquid. It's great stuff.


    Used this a lot this summer - just picked some up yesterday.
    Reply With Quote

  17. #17
    Stingin' Belle KCBiggs's Avatar
    Join Date: Mar 2008
    Location: United Kingdom (Great Britain)
    Stats: 5'5", 128 lbs
    Posts: 870
    Rep Power: 6530
    KCBiggs is a name known to all. (+5000) KCBiggs is a name known to all. (+5000) KCBiggs is a name known to all. (+5000) KCBiggs is a name known to all. (+5000) KCBiggs is a name known to all. (+5000) KCBiggs is a name known to all. (+5000) KCBiggs is a name known to all. (+5000) KCBiggs is a name known to all. (+5000) KCBiggs is a name known to all. (+5000) KCBiggs is a name known to all. (+5000) KCBiggs is a name known to all. (+5000)
    KCBiggs is offline
    I go with milk, it makes it taste better imo but haven't tried my current brand with water yet.

    Thanks for the almond milk suggestion though Luke, I might go with that when cutting.
    Reply With Quote

  18. #18
    Registered User fit4life22033's Avatar
    Join Date: May 2012
    Location: Fairfax, Virginia, United States
    Stats: 5'9", 162 lbs
    Posts: 2
    Rep Power: 0
    fit4life22033 has no reputation, good or bad yet. (0)
    fit4life22033 is offline
    Thanks guys. I obviosuly like the taste better with milk but could do without the added calories. I'm def going to try the almond milk.

    Sort of on topic....I drink a lot of water throughout the day...is the nutritional value in coconut water worth the added cost? It tastes like crap imo, but i've had worse...
    Reply With Quote

  19. #19
    Registered User PublicHealth's Avatar
    Join Date: Jul 2012
    Stats: 6'2", 218 lbs
    Posts: 40
    Rep Power: 0
    PublicHealth has a little shameless behaviour in the past. (-10) PublicHealth has a little shameless behaviour in the past. (-10) PublicHealth has a little shameless behaviour in the past. (-10) PublicHealth has a little shameless behaviour in the past. (-10) PublicHealth has a little shameless behaviour in the past. (-10) PublicHealth has a little shameless behaviour in the past. (-10) PublicHealth has a little shameless behaviour in the past. (-10) PublicHealth has a little shameless behaviour in the past. (-10) PublicHealth has a little shameless behaviour in the past. (-10)
    PublicHealth is offline
    Originally Posted by BigBoLuke93 View Post
    That's the kind I get too, can hardly notice a difference between that and regular milk. And when making sludge, you get all the creaminess of milk, yet with minuscule calories since you use only a few ounces of liquid. It's great stuff.
    How much does it cost??

    I use 8oz skim milk with each scoop of whey, btw.
    Reply With Quote

  20. #20
    Registered User Baddog079's Avatar
    Join Date: Mar 2011
    Location: Maryland, United States
    Age: 28
    Stats: 6'0", 198 lbs
    Posts: 1,305
    Rep Power: 231
    Baddog079 will become famous soon enough. (+50) Baddog079 will become famous soon enough. (+50) Baddog079 will become famous soon enough. (+50) Baddog079 will become famous soon enough. (+50) Baddog079 will become famous soon enough. (+50) Baddog079 will become famous soon enough. (+50) Baddog079 will become famous soon enough. (+50) Baddog079 will become famous soon enough. (+50) Baddog079 will become famous soon enough. (+50) Baddog079 will become famous soon enough. (+50) Baddog079 will become famous soon enough. (+50)
    Baddog079 is offline
    Milk, always!

    Water would be good when constricting carbs (sugar)...
    "Whether you believe you can do a thing or not, you are right." -Henry Ford

    "No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." -Socrates

    ***** R.I.P Timothy J. Mckenny or Frvrmuscle as you know him *****
    Reply With Quote

  21. #21
    Steel Town 412 Jhuth13's Avatar
    Join Date: Aug 2010
    Stats: 5'11", 160 lbs
    Posts: 840
    Rep Power: 1176
    Jhuth13 is just really nice. (+1000) Jhuth13 is just really nice. (+1000) Jhuth13 is just really nice. (+1000) Jhuth13 is just really nice. (+1000) Jhuth13 is just really nice. (+1000) Jhuth13 is just really nice. (+1000) Jhuth13 is just really nice. (+1000) Jhuth13 is just really nice. (+1000) Jhuth13 is just really nice. (+1000) Jhuth13 is just really nice. (+1000) Jhuth13 is just really nice. (+1000)
    Jhuth13 is offline
    I normally like to have a big shake I can graze on for a while (at least 16oz), so I do half milk, half almond milk. Helps keep the calories a bit lower, but gives me a big, thick shake (hm..that sounds a little wrong...)
    Reply With Quote

  22. #22
    Registered User shaunb666's Avatar
    Join Date: Jun 2007
    Location: United Kingdom (Great Britain)
    Age: 32
    Stats: 6'0", 178 lbs
    Posts: 66
    BodyPoints: 534
    Rep Power: 128
    shaunb666 is on a distinguished road. (+10) shaunb666 is on a distinguished road. (+10) shaunb666 is on a distinguished road. (+10) shaunb666 is on a distinguished road. (+10) shaunb666 is on a distinguished road. (+10) shaunb666 is on a distinguished road. (+10) shaunb666 is on a distinguished road. (+10) shaunb666 is on a distinguished road. (+10) shaunb666 is on a distinguished road. (+10) shaunb666 is on a distinguished road. (+10) shaunb666 is on a distinguished road. (+10)
    shaunb666 is offline
    I mix mine with full fat milk when bulking for the addition calories and protein but when cutting I use water.
    Reply With Quote

  23. #23
    Bay Area Crew jubjubrsx's Avatar
    Join Date: Mar 2012
    Location: California, United States
    Stats: 6'2", 170 lbs
    Posts: 6,455
    Rep Power: 15963
    jubjubrsx is a splendid one to behold. (+10000) jubjubrsx is a splendid one to behold. (+10000) jubjubrsx is a splendid one to behold. (+10000) jubjubrsx is a splendid one to behold. (+10000) jubjubrsx is a splendid one to behold. (+10000) jubjubrsx is a splendid one to behold. (+10000) jubjubrsx is a splendid one to behold. (+10000) jubjubrsx is a splendid one to behold. (+10000) jubjubrsx is a splendid one to behold. (+10000) jubjubrsx is a splendid one to behold. (+10000) jubjubrsx is a splendid one to behold. (+10000)
    jubjubrsx is offline
    water ALWAYS in the morning breakfast shake...
    my post workout is a scoop of cassein, 9oz of milk,2cups of ice and blend.
    Bay Area Crew
    Runner Crew (48.6 miles Dopey Challenge -- Completed)
    Skinny to fat back to skinny crew
    Wasting time at work crew
    Reply With Quote

  24. #24
    Registered User louie0939's Avatar
    Join Date: Aug 2012
    Age: 42
    Stats: 5'10", 175 lbs
    Posts: 1,788
    Rep Power: 3860
    louie0939 is a glorious beacon of knowledge. (+2500) louie0939 is a glorious beacon of knowledge. (+2500) louie0939 is a glorious beacon of knowledge. (+2500) louie0939 is a glorious beacon of knowledge. (+2500) louie0939 is a glorious beacon of knowledge. (+2500) louie0939 is a glorious beacon of knowledge. (+2500) louie0939 is a glorious beacon of knowledge. (+2500) louie0939 is a glorious beacon of knowledge. (+2500) louie0939 is a glorious beacon of knowledge. (+2500) louie0939 is a glorious beacon of knowledge. (+2500) louie0939 is a glorious beacon of knowledge. (+2500)
    louie0939 is offline
    1% milk
    Reply With Quote

  25. #25
    Do I even lift? BenW22's Avatar
    Join Date: Nov 2010
    Location: Iowa, United States
    Stats: 6'2", 190 lbs
    Posts: 6,942
    Rep Power: 13370
    BenW22 is a splendid one to behold. (+10000) BenW22 is a splendid one to behold. (+10000) BenW22 is a splendid one to behold. (+10000) BenW22 is a splendid one to behold. (+10000) BenW22 is a splendid one to behold. (+10000) BenW22 is a splendid one to behold. (+10000) BenW22 is a splendid one to behold. (+10000) BenW22 is a splendid one to behold. (+10000) BenW22 is a splendid one to behold. (+10000) BenW22 is a splendid one to behold. (+10000) BenW22 is a splendid one to behold. (+10000)
    BenW22 is offline
    I actually mix water and milk. 8 oz skim milk and 4 oz water for 2 scoops of various protein powders always gives me a nice consistency and flavor richness.
    Reply With Quote

  26. #26
    Registered User INEEDMOREDPS's Avatar
    Join Date: Mar 2011
    Age: 27
    Posts: 16
    Rep Power: 0
    INEEDMOREDPS is on a distinguished road. (+10) INEEDMOREDPS is on a distinguished road. (+10) INEEDMOREDPS is on a distinguished road. (+10) INEEDMOREDPS is on a distinguished road. (+10) INEEDMOREDPS is on a distinguished road. (+10) INEEDMOREDPS is on a distinguished road. (+10) INEEDMOREDPS is on a distinguished road. (+10) INEEDMOREDPS is on a distinguished road. (+10) INEEDMOREDPS is on a distinguished road. (+10) INEEDMOREDPS is on a distinguished road. (+10) INEEDMOREDPS is on a distinguished road. (+10)
    INEEDMOREDPS is offline
    Water all the time, I dislike the milk shake consistency and want my drinks to be thinner. (Usually 16 oz water for 2 scoops)
    Reply With Quote

  27. #27
    Still lifts Valhallabound86's Avatar
    Join Date: Sep 2011
    Location: Maine, United States
    Stats: 5'10", 231 lbs
    Posts: 15,220
    Rep Power: 110549
    Valhallabound86 has a reputation beyond repute. Second best rank possible! (+100000) Valhallabound86 has a reputation beyond repute. Second best rank possible! (+100000) Valhallabound86 has a reputation beyond repute. Second best rank possible! (+100000) Valhallabound86 has a reputation beyond repute. Second best rank possible! (+100000) Valhallabound86 has a reputation beyond repute. Second best rank possible! (+100000) Valhallabound86 has a reputation beyond repute. Second best rank possible! (+100000) Valhallabound86 has a reputation beyond repute. Second best rank possible! (+100000) Valhallabound86 has a reputation beyond repute. Second best rank possible! (+100000) Valhallabound86 has a reputation beyond repute. Second best rank possible! (+100000) Valhallabound86 has a reputation beyond repute. Second best rank possible! (+100000) Valhallabound86 has a reputation beyond repute. Second best rank possible! (+100000)
    Valhallabound86 is offline
    Skim milk.
    Reply With Quote

  28. #28
    Registered User Goryeo's Avatar
    Join Date: Jan 2010
    Age: 26
    Stats: 5'9", 155 lbs
    Posts: 70
    Rep Power: 129
    Goryeo is on a distinguished road. (+10) Goryeo is on a distinguished road. (+10) Goryeo is on a distinguished road. (+10) Goryeo is on a distinguished road. (+10) Goryeo is on a distinguished road. (+10) Goryeo is on a distinguished road. (+10) Goryeo is on a distinguished road. (+10) Goryeo is on a distinguished road. (+10) Goryeo is on a distinguished road. (+10) Goryeo is on a distinguished road. (+10) Goryeo is on a distinguished road. (+10)
    Goryeo is offline
    Originally Posted by llahhsoj View Post
    I go with half water and half milk.
    Same: 6oz water, 6oz 2% milk + VPX Graham Cracker & XF UP Lemon Creme Pie.
    “We must become the change we want to see.”

    Mahatma Gandhi
    Reply With Quote

  29. #29
    Body by Nutella. cjwav34's Avatar
    Join Date: Mar 2010
    Stats: 5'10", 201 lbs
    Posts: 9,670
    Rep Power: 46229
    cjwav34 has much to be proud of. One of the best! (+20000) cjwav34 has much to be proud of. One of the best! (+20000) cjwav34 has much to be proud of. One of the best! (+20000) cjwav34 has much to be proud of. One of the best! (+20000) cjwav34 has much to be proud of. One of the best! (+20000) cjwav34 has much to be proud of. One of the best! (+20000) cjwav34 has much to be proud of. One of the best! (+20000) cjwav34 has much to be proud of. One of the best! (+20000) cjwav34 has much to be proud of. One of the best! (+20000) cjwav34 has much to be proud of. One of the best! (+20000) cjwav34 has much to be proud of. One of the best! (+20000)
    cjwav34 is offline

    Thumbs up

    Originally Posted by BigBoLuke93 View Post
    That's the kind I get too, can hardly notice a difference between that and regular milk. And when making sludge, you get all the creaminess of milk, yet with minuscule calories since you use only a few ounces of liquid. It's great stuff.


    This.
    Reply With Quote

  30. #30
    Registered User aaronuconn's Avatar
    Join Date: Sep 2009
    Location: United Kingdom (Great Britain)
    Age: 24
    Stats: 5'11", 188 lbs
    Posts: 15,729
    Rep Power: 77865
    aaronuconn has a brilliant future. Third best rank! (+40000) aaronuconn has a brilliant future. Third best rank! (+40000) aaronuconn has a brilliant future. Third best rank! (+40000) aaronuconn has a brilliant future. Third best rank! (+40000) aaronuconn has a brilliant future. Third best rank! (+40000) aaronuconn has a brilliant future. Third best rank! (+40000) aaronuconn has a brilliant future. Third best rank! (+40000) aaronuconn has a brilliant future. Third best rank! (+40000) aaronuconn has a brilliant future. Third best rank! (+40000) aaronuconn has a brilliant future. Third best rank! (+40000) aaronuconn has a brilliant future. Third best rank! (+40000)
    aaronuconn is offline
    Originally Posted by PublicHealth View Post
    How much does it cost??

    I use 8oz skim milk with each scoop of whey, btw.
    Varies I'm sure, but more expensive than milk.
    Reply With Quote

Similar Threads

  1. What do you mix your Whey with?
    By SamJaros in forum Over Age 35
    Replies: 68
    Last Post: 12-27-2009, 09:13 AM
  2. Whey+milk or water? (cut)
    By Tyler44 in forum Supplements
    Replies: 5
    Last Post: 08-17-2008, 07:39 PM
  3. Milk or water with protein?!
    By Muscl0r in forum Teen Bodybuilding
    Replies: 28
    Last Post: 07-21-2008, 07:58 AM
  4. Milk or water with protein shake?
    By Acropolis in forum Losing Fat
    Replies: 25
    Last Post: 11-05-2005, 04:31 AM
  5. Whey Protein Powder... Milk or Water?
    By edro13 in forum Nutrition
    Replies: 16
    Last Post: 12-29-2003, 06:31 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts