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  1. #1
    Registered User baseballadam's Avatar
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    baseballadam is offline

    please help really important

    I have a huge competetion for fitness in a month and a half and my joins started killing me the past two weeks. I cant just stop working out, can i just work through the pain? I mean what do i do? How am i gonna do the sprint fot the competetion and the long jump? I can move in freely and work however theres a dull ongoing pain when flexed
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  2. #2
    Registered User SleazyDTeezy's Avatar
    Join Date: Jan 2013
    Age: 31
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    SleazyDTeezy is offline
    as much as everybody hates to you maybe need to rest at least for a few days
    other than that i dont know, maybe try taking glucosamine or getting extra sleep?
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