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  1. #1
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    touch chest for close grip incline babrbell press?

    DO you touch your chest with the bar when doing a close grip incline barbell press.? For me close grip is placing my hands where the knurling begins. I go below my chin ( about an inch from my chest). Its just feel comfortable that way. I do realize if I were to ever max out I would have to touch my chest for it to count.
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    Registered User hokol's Avatar
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    You're just going to **** up your wrist when you go all the way down.
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  3. #3
    Registered User 23Akers's Avatar
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    I never do because of the pain and discomfort.
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  4. #4
    IFBB Pro Physique maiseu's Avatar
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    maxing out on close grip incline bb press is not a good idea.
    I stop just shy of touching my chest, usually do it on smith - allows me to contract where I need to most using most weight.
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