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  1. #1
    Da1UnV bodyhard's Avatar
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    OV35 you ever heard of this guy?

    I stumbled on this guy searching youtube. First I ever heard of him. Love what he says at the end!

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  2. #2
    [[[--------]]] Getsum's Avatar
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    Originally Posted by bodyhard View Post
    I stumbled on this guy searching youtube. First I ever heard of him. Love what he says at the end!

    lol, I love it!
    Eat, Sleep, Lift...Repeat!

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  3. #3
    AWOL highiso's Avatar
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    I guarantee his 190 lb. skeleton frame post-surgery would put mine to shame. This guy is a beast.

    And yes what he said at the end was awesome!
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  4. #4
    Time to Work litljay's Avatar
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    20 minute anything is bullsh@t.

    I liked that vid
    You don't have to be great to start, but you have to start to be great.
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  5. #5
    Registered User 62Wolf's Avatar
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    Cool Vid, Thanks for posting. Question though: At 2:17, is that a squirrel or a rat running across the floor in the background?
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  6. #6
    achieved bro status discdoggie's Avatar
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    Please do not tell me that was a rat running across the floor @ 2:18
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  7. #7
    achieved bro status discdoggie's Avatar
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    Originally Posted by 62Wolf View Post
    Cool Vid, Thanks for posting. Question though: At 2:17, is that a squirrel or a rat running across the floor in the background?
    lol i posted that at the same time!
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  8. #8
    psychosomatic quietchef's Avatar
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    Originally Posted by 62Wolf View Post
    Cool Vid, Thanks for posting. Question though: At 2:17, is that a squirrel or a rat running across the floor in the background?
    Ferret. Doesn't your gym have one???
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  9. #9
    [[[--------]]] Getsum's Avatar
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    Looked like a squirrel to me.
    Eat, Sleep, Lift...Repeat!

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  10. #10
    [x] High on BeetRoot DesertDude11's Avatar
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    Great vid bro, thanks for posting!!

    (that thing @ 2:15 looked like a snake to me...)
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  11. #11
    Registered User BalhamBeast's Avatar
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    Heh I'm glad it wasn't just me that noticed it!

    Guy's a beast for sure and the end comment is valid. That's something I thought of a lot when I was watching the Paralympics last September. So my ankle's a mess. My knees are creaky. My shoulders are a disaster. But you don't need four limbs to do a sport. There's always a way around.
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  12. #12
    AWOL highiso's Avatar
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    Originally Posted by BalhamBeast View Post
    Heh I'm glad it wasn't just me that noticed it!

    Guy's a beast for sure and the end comment is valid. That's something I thought of a lot when I was watching the Paralympics last September. So my ankle's a mess. My knees are creaky. My shoulders are a disaster. But you don't need four limbs to do a sport. There's always a way around.
    Yep i never let an injury keep me outta the gym unless of course i cant walk, that hasnt happened yet.
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  13. #13
    Hungry Smelly bull's Avatar
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    Yeah, I have heard of him, and he is strong as fukk...

    But, he is full of **** and a fraud. A 650# bench built on cheeseburgers. Sure.

    He is also involved with "Dr" Arnold Nerenberg who is a lunatic that runs a powerlifting league called the legion of power.

    In addition, he was arrested (with the good Doctor) within the last year or two for fraud.... see this: http://latimesblogs.latimes.com/lano...overnment.html

    Honestly, he had cool things to say, but drug free? Bill****. Is he a fraud..hell yeah.
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  14. #14
    Registered User Jrob69's Avatar
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    Greast vid thanks for posting. Id love to spend a year in that gym.
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  15. #15
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    Just something about the way he talks got me physced up and made me want to go to the gym again today! I thought it was bad that as a teenager I used to eat 2 Big Macs that is nothing compared to all that he would get but I did not lift weights and put it to good use like he did. Great post bodyhard!
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  16. #16
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    Cool vid, started to enter that lunch into myfitness pal. He didn't specify the size of the shakes but without them it came out to 5200 calories The shakes probably added another 1000 cals or so
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  17. #17
    Bored drudixon's Avatar
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    Great vid john, thanks. Dudes bad ass.
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  18. #18
    I yam what I yam GreekyBeth's Avatar
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    Great vid. Super inspirational, and he's still in awesome shape. Thanks for posting this.
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  19. #19
    Da1UnV bodyhard's Avatar
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    LMFAO!! I did not see that sh!t running I can't tell what the hell it is,
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  20. #20
    Registered User GuyJin's Avatar
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    Good vid, but the man did NOT build up to the size he had just on cheeseburgers alone. And his heart problems were not just the result of transfats although they probably played a sizeable role in his illness.

    I'll leave the charges of fraud out of this. We all make dumbass mistakes from time to time, and he made a big one. However, his advice is still good, and it makes sense. "It's still yo' mothaf***ing set".

    THAT is worthwhile hearing.
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  21. #21
    Registered User jgreystoke's Avatar
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    Awesome vid BH.


    Originally Posted by quietchef View Post
    Ferret. Doesn't your gym have one???
    Nearly choked laughing.

    Originally Posted by BalhamBeast View Post
    Guy's a beast for sure and the end comment is valid. That's something I thought of a lot when I was watching the Paralympics last September. So my ankle's a mess. My knees are creaky. My shoulders are a disaster. But you don't need four limbs to do a sport. There's always a way around.
    Doesn't stop you getting an awesome back from all the hard work.

    Respect.
    Beginners:

    FIERCE 5:

    http://forum.bodybuilding.com/showthread.php?t=159678631

    Beyond novice, 5 3 1 or see above:)

    Unless it is obvious to anyone who isn't blind that you lift weights, you might still benefit from a little more attention to big basic barbell exercises for enough reps:).
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  22. #22
    Registered User TheIronMaster's Avatar
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    Very inspiring. Thanks for posting it.
    2012 was a year of on and off training due to miss-hap's. I had broken ribs,pulled something under my shoulder blade. Then had a total hip replacement. Got soft around the edges. Now time for a comeback. 1st year in. So far things are going great!!
    April 11th 2014 double bypass surgery. So another set back grrrrrr.

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  23. #23
    Master Roshi IronCharles's Avatar
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    That dude is a beast! Great attitude, too.



    Thanks for posting, John!
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  24. #24
    Registered User 62Wolf's Avatar
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    Originally Posted by quietchef View Post
    Ferret. Doesn't your gym have one???
    Ha! No, I think the owner's 2 dogs that roam the floor would eat one if it ventured in.
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  25. #25
    Registered User darenblack's Avatar
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    darenblack has a little shameless behaviour in the past. (-10) darenblack has a little shameless behaviour in the past. (-10) darenblack has a little shameless behaviour in the past. (-10) darenblack has a little shameless behaviour in the past. (-10) darenblack has a little shameless behaviour in the past. (-10) darenblack has a little shameless behaviour in the past. (-10) darenblack has a little shameless behaviour in the past. (-10) darenblack has a little shameless behaviour in the past. (-10) darenblack has a little shameless behaviour in the past. (-10) darenblack has a little shameless behaviour in the past. (-10) darenblack has a little shameless behaviour in the past. (-10)
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    Originally Posted by bodyhard View Post
    I stumbled on this guy searching youtube. First I ever heard of him. Love what he says at the end!

    now what will those [5 sets 6-8 reps max] say to this!!!!!
    great vid.
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  26. #26
    Registered User David Wiggins's Avatar
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    David Wiggins is a name known to all. (+5000) David Wiggins is a name known to all. (+5000) David Wiggins is a name known to all. (+5000) David Wiggins is a name known to all. (+5000) David Wiggins is a name known to all. (+5000) David Wiggins is a name known to all. (+5000) David Wiggins is a name known to all. (+5000) David Wiggins is a name known to all. (+5000) David Wiggins is a name known to all. (+5000) David Wiggins is a name known to all. (+5000) David Wiggins is a name known to all. (+5000)
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    watched this a week or so ago. Not into his lingo (no offense BH) so much, but he even inspired ME with that last comment. I've been telling people about that. LOL

    BUT, as Smelly said - he's frauding a lil bit......
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  27. #27
    Registered User BalhamBeast's Avatar
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    BalhamBeast is just really nice. (+1000) BalhamBeast is just really nice. (+1000) BalhamBeast is just really nice. (+1000) BalhamBeast is just really nice. (+1000) BalhamBeast is just really nice. (+1000) BalhamBeast is just really nice. (+1000) BalhamBeast is just really nice. (+1000) BalhamBeast is just really nice. (+1000) BalhamBeast is just really nice. (+1000) BalhamBeast is just really nice. (+1000) BalhamBeast is just really nice. (+1000)
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    I don't think it was a ferret. My ex had two and they have a very distinctive way of moving. I looked like a rodent with a long bushy tail. Not a feral rat...maybe a squirrel?

    And Highsio - I actually couldn't walk after having minor foot surgery in July, but after five days I had to hobble down to the doctor to get the dressing changed and I thought, well, if I can hop to the doctor, I can hop to the gym. And I did, to train upper body. Of course that's not the same as being flat on your back with a serious illness...
    Current log: http://forum.bodybuilding.com/showthread.php?t=149169243

    Now cutting!
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