24/7 Customer Service 1-866-236-8417 Help
United States United States

Reply
Results 1 to 4 of 4
  1. #1
    Registered User JeremyDyman's Avatar
    Join Date: Feb 2012
    Stats: 5'7", 165 lbs
    Posts: 2
    Rep Power: 0
    JeremyDyman has no reputation, good or bad yet. (0)
    JeremyDyman is offline

    Intermittent fasting?

    Hey I just started IF a couple days ago. due to schedule, this is how I'm doing it: Up at 5, workout, eat from 7 to 3. What's your guys' opinion on this?
    Reply With Quote

  2. #2
    Lifting & Cutting brucedelaney's Avatar
    Join Date: Dec 2012
    Location: Pennsylvania, United States
    Stats: 5'10", 225 lbs
    Posts: 1,374
    Rep Power: 6060
    brucedelaney is a name known to all. (+5000) brucedelaney is a name known to all. (+5000) brucedelaney is a name known to all. (+5000) brucedelaney is a name known to all. (+5000) brucedelaney is a name known to all. (+5000) brucedelaney is a name known to all. (+5000) brucedelaney is a name known to all. (+5000) brucedelaney is a name known to all. (+5000) brucedelaney is a name known to all. (+5000) brucedelaney is a name known to all. (+5000) brucedelaney is a name known to all. (+5000)
    brucedelaney is offline
    Originally Posted by JeremyDyman View Post
    Hey I just started IF a couple days ago. due to schedule, this is how I'm doing it: Up at 5, workout, eat from 7 to 3. What's your guys' opinion on this?
    I don't see anything wrong with it. If it works for you, go for it. I personally prefer and evening window, again just my preference.
    ()---() York Barbell Club #26 ()---()
    ||---|| Rogue Barbell Club #34 ||---||
    []---[] Ivanko Barbell Crew #74 []---[]
    ──<//>─<\\>── BWTG Cluster #10 ──<//>─<\\>──

    Workout Journal:
    http://forum.bodybuilding.com/showthread.php?t=150771833
    Reply With Quote

  3. #3
    Registered User MeGustaProlapse's Avatar
    Join Date: Aug 2012
    Stats: 5'11", 180 lbs
    Posts: 66
    Rep Power: 291
    MeGustaProlapse will become famous soon enough. (+50) MeGustaProlapse will become famous soon enough. (+50) MeGustaProlapse will become famous soon enough. (+50) MeGustaProlapse will become famous soon enough. (+50) MeGustaProlapse will become famous soon enough. (+50) MeGustaProlapse will become famous soon enough. (+50) MeGustaProlapse will become famous soon enough. (+50) MeGustaProlapse will become famous soon enough. (+50) MeGustaProlapse will become famous soon enough. (+50) MeGustaProlapse will become famous soon enough. (+50) MeGustaProlapse will become famous soon enough. (+50)
    MeGustaProlapse is offline
    The Feeding window timing usually only matters when concerning the duration, not the time of day. But as with everything it could vary with having it closer to either waking up or going to bed. Give it a shot for a few weeks and if your not seeing any change try skipping breakfast and having a dinner ie shifting your window towards later in the day.
    Reply With Quote

  4. #4
    Registered User nic9212's Avatar
    Join Date: Nov 2012
    Age: 27
    Stats: 5'10", 178 lbs
    Posts: 229
    Rep Power: 79
    nic9212 is on a distinguished road. (+10) nic9212 is on a distinguished road. (+10) nic9212 is on a distinguished road. (+10) nic9212 is on a distinguished road. (+10) nic9212 is on a distinguished road. (+10) nic9212 is on a distinguished road. (+10) nic9212 is on a distinguished road. (+10) nic9212 is on a distinguished road. (+10) nic9212 is on a distinguished road. (+10) nic9212 is on a distinguished road. (+10) nic9212 is on a distinguished road. (+10)
    nic9212 is offline
    sounds ok, give us updates though on how your doing and energy levels. Thanks
    Reply With Quote

Similar Threads

  1. A Guide to Intermittent Fasting
    By builder95 in forum Nutrition
    Replies: 416
    Last Post: 11-05-2015, 07:21 AM
  2. Intermittent Fasting
    By nyjets7560 in forum Teen Misc.
    Replies: 36
    Last Post: 01-05-2014, 02:46 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts