Well, amateur porn due to my camera's poor quality. This is after a couple months sitting in the solution, with an occasional scrub. This plate had none of it's original paint remaining.
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02-04-2013, 10:50 AM #1
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02-04-2013, 11:48 AM #2
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02-04-2013, 02:22 PM #3
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02-04-2013, 03:29 PM #4
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02-04-2013, 03:48 PM #5
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63386
Sweet pics! Are you over on IH?
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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02-04-2013, 04:43 PM #6
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02-04-2013, 06:15 PM #7
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63386
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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02-05-2013, 03:05 AM #8
- Join Date: Apr 2012
- Location: London, Greater London, United Kingdom (Great Britain)
- Posts: 2,703
- Rep Power: 1516
Getting me some gains
Lifting log http://forum.bodybuilding.com/showthread.php?t=154103&p=103762993#post10302993
My lifting gear part 1 (bodysolid power rack, bench, lat attachment) http://forum.bodybuilding.com/showthread.php?t=1509633
My lifting gear part 2 (bodypower weights, texas power bar) http://forum.bodybuilding.com/showthread.php?t=151184793&p=1011390903#post10110903
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02-05-2013, 03:54 AM #9
- Join Date: Feb 2012
- Location: United Kingdom (Great Britain)
- Posts: 4,646
- Rep Power: 65158
Nice cleanup. Always good to see the iron in its natural state.
My training log:
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http://forum.bodybuilding.com/showthread.php?t=153596291&p=1062453741#post1062453741
[]---[] Equipment Crew #43 []---[]
-!!!---!!!- No Excuses Homemade Equipment Crew #1 -!!!---!!!-
()---() York Barbell Club #4 ()---()
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02-05-2013, 09:11 AM #10
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02-05-2013, 04:41 PM #11
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