Go to the roof of a high building
Tie a long noose around your neck
attach it the something
superglue your hands to your head
Your head will be ripped off, with your hands stuck to it
Your corpse will look like you ripped your own head off
suicide is beta... its better and most alpha to die when saving someone else... that way ur death is actually beneficially to someone else. even better if its public too. do that, and the media will brand you a hero. tv shows with re-enactments will be made celebrating ur sacrifice...
Run into a prison full of nothing but rapists and pedo's with enough explosives to blow the whole thing up 10times over all while live streaming it to the victims if they choose to watch .. Yelling this is what you did to their lives and push the button..