24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Reply
Results 1 to 5 of 5

Thread: Tracking carbs

  1. #1
    Registered User VitaminAJ's Avatar
    Join Date: Aug 2012
    Location: Evansville, Indiana, United States
    Age: 35
    Stats: 5'6", 249 lbs
    Posts: 15
    Rep Power: 0
    VitaminAJ is on a distinguished road. (+10) VitaminAJ is on a distinguished road. (+10) VitaminAJ is on a distinguished road. (+10) VitaminAJ is on a distinguished road. (+10) VitaminAJ is on a distinguished road. (+10) VitaminAJ is on a distinguished road. (+10) VitaminAJ is on a distinguished road. (+10) VitaminAJ is on a distinguished road. (+10) VitaminAJ is on a distinguished road. (+10) VitaminAJ is on a distinguished road. (+10) VitaminAJ is on a distinguished road. (+10)
    Visit VitaminAJ's BodySpace
    VitaminAJ is offline

    Tracking carbs

    When you are tracking carbs do you track gross or net? I have even googled this and can't get a straight answer!!
    Reply With Quote

  2. #2
    Unplug and breathe kimm4's Avatar
    Join Date: May 2008
    Location: Massachusetts, United States
    Age: 46
    Stats: 5'4", 138 lbs
    Posts: 26,477
    Rep Power: 157794
    kimm4 has a reputation beyond repute. Second best rank possible! (+100000) kimm4 has a reputation beyond repute. Second best rank possible! (+100000) kimm4 has a reputation beyond repute. Second best rank possible! (+100000) kimm4 has a reputation beyond repute. Second best rank possible! (+100000) kimm4 has a reputation beyond repute. Second best rank possible! (+100000) kimm4 has a reputation beyond repute. Second best rank possible! (+100000) kimm4 has a reputation beyond repute. Second best rank possible! (+100000) kimm4 has a reputation beyond repute. Second best rank possible! (+100000) kimm4 has a reputation beyond repute. Second best rank possible! (+100000) kimm4 has a reputation beyond repute. Second best rank possible! (+100000) kimm4 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit kimm4's BodySpace
    kimm4 is online now
    Track the total carb amount.
    www.iron-kim.com
    Online Nutritional Coach/Trainer

    Over 40 bb of the week - http://www.bodybuilders.com/kimberly-lachance.html

    National Level Competitor (Female BB)

    Over35 Training Journal: (Temp closed/on break)
    http://forum.bodybuilding.com/showthread.php?t=159462681
    Reply With Quote

  3. #3
    Registered User VitaminAJ's Avatar
    Join Date: Aug 2012
    Location: Evansville, Indiana, United States
    Age: 35
    Stats: 5'6", 249 lbs
    Posts: 15
    Rep Power: 0
    VitaminAJ is on a distinguished road. (+10) VitaminAJ is on a distinguished road. (+10) VitaminAJ is on a distinguished road. (+10) VitaminAJ is on a distinguished road. (+10) VitaminAJ is on a distinguished road. (+10) VitaminAJ is on a distinguished road. (+10) VitaminAJ is on a distinguished road. (+10) VitaminAJ is on a distinguished road. (+10) VitaminAJ is on a distinguished road. (+10) VitaminAJ is on a distinguished road. (+10) VitaminAJ is on a distinguished road. (+10)
    Visit VitaminAJ's BodySpace
    VitaminAJ is offline
    Originally Posted by kimm4 View Post
    Track the total carb amount.
    I knew I could count on you!!! This pretty much does away with my Quest protein bars but I'm ok with that!
    Reply With Quote

  4. #4
    Unplug and breathe kimm4's Avatar
    Join Date: May 2008
    Location: Massachusetts, United States
    Age: 46
    Stats: 5'4", 138 lbs
    Posts: 26,477
    Rep Power: 157794
    kimm4 has a reputation beyond repute. Second best rank possible! (+100000) kimm4 has a reputation beyond repute. Second best rank possible! (+100000) kimm4 has a reputation beyond repute. Second best rank possible! (+100000) kimm4 has a reputation beyond repute. Second best rank possible! (+100000) kimm4 has a reputation beyond repute. Second best rank possible! (+100000) kimm4 has a reputation beyond repute. Second best rank possible! (+100000) kimm4 has a reputation beyond repute. Second best rank possible! (+100000) kimm4 has a reputation beyond repute. Second best rank possible! (+100000) kimm4 has a reputation beyond repute. Second best rank possible! (+100000) kimm4 has a reputation beyond repute. Second best rank possible! (+100000) kimm4 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit kimm4's BodySpace
    kimm4 is online now
    Originally Posted by VitaminAJ View Post
    I knew I could count on you!!! This pretty much does away with my Quest protein bars but I'm ok with that!
    If it's something you enjoy, find a way to work it in you plan.
    www.iron-kim.com
    Online Nutritional Coach/Trainer

    Over 40 bb of the week - http://www.bodybuilders.com/kimberly-lachance.html

    National Level Competitor (Female BB)

    Over35 Training Journal: (Temp closed/on break)
    http://forum.bodybuilding.com/showthread.php?t=159462681
    Reply With Quote

  5. #5
    Registered User VitaminAJ's Avatar
    Join Date: Aug 2012
    Location: Evansville, Indiana, United States
    Age: 35
    Stats: 5'6", 249 lbs
    Posts: 15
    Rep Power: 0
    VitaminAJ is on a distinguished road. (+10) VitaminAJ is on a distinguished road. (+10) VitaminAJ is on a distinguished road. (+10) VitaminAJ is on a distinguished road. (+10) VitaminAJ is on a distinguished road. (+10) VitaminAJ is on a distinguished road. (+10) VitaminAJ is on a distinguished road. (+10) VitaminAJ is on a distinguished road. (+10) VitaminAJ is on a distinguished road. (+10) VitaminAJ is on a distinguished road. (+10) VitaminAJ is on a distinguished road. (+10)
    Visit VitaminAJ's BodySpace
    VitaminAJ is offline
    Originally Posted by kimm4 View Post
    If it's something you enjoy, find a way to work it in you plan.
    Yeah I'm thinking on heavy lift days. I have a little extra room on those days! I appreciate all your help!
    Reply With Quote

Reply

Similar Threads

  1. Replies: 3
    Last Post: 02-03-2013, 11:52 AM
  2. Replies: 29
    Last Post: 09-21-2011, 10:43 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts