205lbs transformation.

[oryx2500]

Hey guys I have been seeing lots of transformations for like 5 years from when guys are 14 years old to 19.

Clearly they will grow a fair bit even on their own. So it's basically a strong boy to man transformation.

So here is my 27 year transformation.

I used to just swim a ton, I was really good at it so I started really growing some mass from it.


I then started really growing. I put on 9lbs in 9months. I basically just shadow punched and kicked. It was great.


After that I started to army crawl and I would roll from my front to back to put on mass.


After that I began to walk a ton and go for runs. I used to do playground workouts since I didn't go to the gym yet and wasn't working.


Then I got into more sports etc. I put on another good 50-60lbs

Shortly after I started lifting and eatin well. I started off at about 100lbs and now I was around 175-180

I pushed myself harder and a few years (and a few bulks/cuts) later I got to where I am now at 205lbs. I'm currently bulking at 27 years old.

[GripAllTheWay]

traps of peace!
lookin great

[KnowThanks]

holy traps

[Stalldad]

Mirin the traps.

[oryx2500]

Thanks for the comments guys!

[DTVegas85]

27 and bulking here too, you got big lead on me though lol looking good. tips on traps plssss?

[oryx2500]

27 and bulking here too, you got big lead on me though lol looking good. tips on traps plssss?

Thanks a bunch!
I have naturally had decent traps I used to do heavy bb shrugs with straps.

Lately I have been using lighter weight with db's and getting a good squeeze at the top, I found I got the best gains this way. I also hit them once a week with back 4 sets of either 6/12 or 20+ reps.

[MattGains]

Crazy most muscular man! U look like a gargoyle when u pop up those mounds of meat beside ur head. Nice work! And I agree with you on the boy to man transformations. Especially when it's a skinny 15yr old kid who hits the gym and has his last growth spurt then shows pics at 18...lol

[oryx2500]

Crazy most muscular man! U look like a gargoyle when u pop up those mounds of meat beside ur head. Nice work! And I agree with you on the boy to man transformations. Especially when it's a skinny 15yr old kid who hits the gym and has his last growth spurt then shows pics at 18...lol

Thanks man!

Yeah I thought I'd add some boy to man pics for the lol's..

I really should add some extra pics for a proper transformation instead.