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  1. #1
    "One Dream, One Reality" kylejhunt's Avatar
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    345lbs Bench Press at 165lbs

    Hey guys I dont post on here much I just wanted to share one of my recent videos where I hit a PR on bench.

    Let me know what you guys think.


    I weighed around 165lbs in the video.



    http://youtu.be/eifMsGG5I5E
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  2. #2
    1500 raw will be wrecked baxtej44's Avatar
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    can't really hate on the weight, but your handoffs seem soft and especially on the 345, were you moving around AFTER you unracked? get your "stance" set before you get your handoff, i think you may be asking for injuries like that.
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  3. #3
    Registered User Heisman2's Avatar
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    If you want it to count in a meet you need to pause it at the bottom. Do you plan to compete?
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  4. #4
    I need about tree fiddy davisj3537's Avatar
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    Good press. You can certainly work on your setup and form and that will improve your numbers further. If you bulked up another 20lbs or so you could hit some great numbers at 5'4".
    Experience, not just theory
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  5. #5
    Registered User Fuarrrrrk's Avatar
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    Solid lift brah

    Looked like you hit a little high on the chest but could have been camera angle.

    2 x body weight is good effort
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  6. #6
    Last edited by kenjoshx's Avatar
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    Fukin-A

    power / bodyweight FTW
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  7. #7
    Registered User akakane's Avatar
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    Good ****!
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  8. #8
    Banned TrenBarber's Avatar
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    SOLID! Great Work!!! Got 10lb more. Video!
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  9. #9
    Registered User 23Akers's Avatar
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    Thats awesome!
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  10. #10
    Who shot ya? InspecktaDeck's Avatar
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    Strong benching.
    My Training Log: http://forum.bodybuilding.com/showthread.php?t=149612633

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  11. #11
    ...... 5_02ls1's Avatar
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    impressive bench...
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  12. #12
    "One Dream, One Reality" kylejhunt's Avatar
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    Originally Posted by baxtej44 View Post
    can't really hate on the weight, but your handoffs seem soft and especially on the 345, were you moving around AFTER you unracked? get your "stance" set before you get your handoff, i think you may be asking for injuries like that.
    Yeah I agree. That bench was unusually soft and had a thicker cushion that what I am used to. I could not get my shoulders in a good position.
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  13. #13
    Registered User stevenrks's Avatar
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    Good job!! Keep up the good vids!!
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  14. #14
    Registered User Puckettg's Avatar
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    Originally Posted by kylejhunt View Post
    Yeah I agree. That bench was unusually soft and had a thicker cushion that what I am used to. I could not get my shoulders in a good position.
    I know what you mean, my old high school's benches were like that. Solid lift man, like posted above if you're looking to compete you'll need that pause on you're chest. Keep up the good work, impressive weight!
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