Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Page 1 of 2 1 2 LastLast
Results 1 to 30 of 40
  1. #1
    Registered User Mysterion27's Avatar
    Join Date: May 2012
    Stats: 6'1", 196 lbs
    Posts: 437
    Rep Power: 0
    Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank)
    Visit Mysterion27's BodySpace
    Mysterion27 is offline

    Ive put on weight but i look skinnier? wtf?

    Hey guys, Long story short! I have been lifting the past 5 months, I was doing each muscle group once a week but changed to all pros routine after xmas, I never cared to much for weighing myself as it can get you down, so my focus was to just eat as healthy as i could (not a perfect diet but way better then before) and to train consistently!

    Anyhow, i was 82kg when i started lifting and would been skinny fat, I weighed myself recently and iam almost 93kg? Yet i def look thinner/flater/less fat or whatever you wanna call it, Iam pretty sure is certainly not all muscle, in fact, i dont feel ive built much muscle at all but i DO look better obviously then when i started out!!

    My worry is that at 93kg, shouldnt i be big? i dont mean muscular but 93kg is alot of weight, my mate is 86kg and is pretty big/solid muscle wise and we are both about the same height.... i feel i should cut but worried ill look like a twig, my body fat does seem less then it was but still alot higher then i want it to be!!

    Any body here that can relate or give some advice or theyre own experience?
    Reply With Quote

  2. #2
    Registered User lightlyfried's Avatar
    Join Date: Sep 2012
    Stats: 5'10", 172 lbs
    Posts: 977
    Rep Power: 146
    lightlyfried has a reputation beyond repute. Second best rank possible! (+100000) lightlyfried has a reputation beyond repute. Second best rank possible! (+100000) lightlyfried has a reputation beyond repute. Second best rank possible! (+100000) lightlyfried has a reputation beyond repute. Second best rank possible! (+100000) lightlyfried has a reputation beyond repute. Second best rank possible! (+100000) lightlyfried has a reputation beyond repute. Second best rank possible! (+100000) lightlyfried has a reputation beyond repute. Second best rank possible! (+100000) lightlyfried has a reputation beyond repute. Second best rank possible! (+100000) lightlyfried has a reputation beyond repute. Second best rank possible! (+100000) lightlyfried has a reputation beyond repute. Second best rank possible! (+100000) lightlyfried has a reputation beyond repute. Second best rank possible! (+100000)
    Visit lightlyfried's BodySpace
    lightlyfried is offline
    Nice pics op
    ‘'The best way to predict the future is to create it.’’

    MY PROTEIN DISCOUNT CODE: MP762081
    Reply With Quote

  3. #3
    Registered User Mysterion27's Avatar
    Join Date: May 2012
    Stats: 6'1", 196 lbs
    Posts: 437
    Rep Power: 0
    Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank)
    Visit Mysterion27's BodySpace
    Mysterion27 is offline
    Originally Posted by lightlyfried View Post
    Nice pics op
    I will upload some now, i havent taken many pics but managed to find one before and one after , sadly theyre isnt much difference between the two, the first is about a month into lifting and the second with the towel around me was 2 weeks ago
    Reply With Quote

  4. #4
    Registered User Mysterion27's Avatar
    Join Date: May 2012
    Stats: 6'1", 196 lbs
    Posts: 437
    Rep Power: 0
    Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank)
    Visit Mysterion27's BodySpace
    Mysterion27 is offline
    Originally Posted by lightlyfried View Post
    Nice pics op
    First pic is the after, second = before
    Attached Images
    Reply With Quote

  5. #5
    Registered User niknguyen's Avatar
    Join Date: Jan 2013
    Location: Biloxi, Mississippi, United States
    Stats: 5'7", 184 lbs
    Posts: 11,003
    Rep Power: 2861
    niknguyen has reached the pinnacle! Best possible rank! (+1000000) niknguyen has reached the pinnacle! Best possible rank! (+1000000) niknguyen has reached the pinnacle! Best possible rank! (+1000000) niknguyen has reached the pinnacle! Best possible rank! (+1000000) niknguyen has reached the pinnacle! Best possible rank! (+1000000) niknguyen has reached the pinnacle! Best possible rank! (+1000000) niknguyen has reached the pinnacle! Best possible rank! (+1000000) niknguyen has reached the pinnacle! Best possible rank! (+1000000) niknguyen has reached the pinnacle! Best possible rank! (+1000000) niknguyen has reached the pinnacle! Best possible rank! (+1000000) niknguyen has reached the pinnacle! Best possible rank! (+1000000)
    Visit niknguyen's BodySpace
    niknguyen is offline
    Both look the same even at the different angles
    misc at work crew
    don't ever flat bench crew
    always pick 3 crew
    Reply With Quote

  6. #6
    Registered User dgainsuk's Avatar
    Join Date: Nov 2012
    Stats: 6'0", 190 lbs
    Posts: 286
    Rep Power: 21
    dgainsuk is a splendid one to behold. (+10000) dgainsuk is a splendid one to behold. (+10000) dgainsuk is a splendid one to behold. (+10000) dgainsuk is a splendid one to behold. (+10000) dgainsuk is a splendid one to behold. (+10000) dgainsuk is a splendid one to behold. (+10000) dgainsuk is a splendid one to behold. (+10000) dgainsuk is a splendid one to behold. (+10000) dgainsuk is a splendid one to behold. (+10000) dgainsuk is a splendid one to behold. (+10000) dgainsuk is a splendid one to behold. (+10000)
    Visit dgainsuk's BodySpace
    dgainsuk is offline
    Water weight
    Reply With Quote

  7. #7
    Registered User Mysterion27's Avatar
    Join Date: May 2012
    Stats: 6'1", 196 lbs
    Posts: 437
    Rep Power: 0
    Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank)
    Visit Mysterion27's BodySpace
    Mysterion27 is offline
    Originally Posted by niknguyen View Post
    Both look the same even at the different angles
    I agree but how is that possible, i mean even if i barely lifted i should still see some change surely?
    Reply With Quote

  8. #8
    Registered User Mysterion27's Avatar
    Join Date: May 2012
    Stats: 6'1", 196 lbs
    Posts: 437
    Rep Power: 0
    Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank)
    Visit Mysterion27's BodySpace
    Mysterion27 is offline
    Bump
    Reply With Quote

  9. #9
    Registered User niknguyen's Avatar
    Join Date: Jan 2013
    Location: Biloxi, Mississippi, United States
    Stats: 5'7", 184 lbs
    Posts: 11,003
    Rep Power: 2861
    niknguyen has reached the pinnacle! Best possible rank! (+1000000) niknguyen has reached the pinnacle! Best possible rank! (+1000000) niknguyen has reached the pinnacle! Best possible rank! (+1000000) niknguyen has reached the pinnacle! Best possible rank! (+1000000) niknguyen has reached the pinnacle! Best possible rank! (+1000000) niknguyen has reached the pinnacle! Best possible rank! (+1000000) niknguyen has reached the pinnacle! Best possible rank! (+1000000) niknguyen has reached the pinnacle! Best possible rank! (+1000000) niknguyen has reached the pinnacle! Best possible rank! (+1000000) niknguyen has reached the pinnacle! Best possible rank! (+1000000) niknguyen has reached the pinnacle! Best possible rank! (+1000000)
    Visit niknguyen's BodySpace
    niknguyen is offline
    I wouldn't worry about it. For losing fat I would care more about the mirror test over some number on a scale
    misc at work crew
    don't ever flat bench crew
    always pick 3 crew
    Reply With Quote

  10. #10
    Registered User lightlyfried's Avatar
    Join Date: Sep 2012
    Stats: 5'10", 172 lbs
    Posts: 977
    Rep Power: 146
    lightlyfried has a reputation beyond repute. Second best rank possible! (+100000) lightlyfried has a reputation beyond repute. Second best rank possible! (+100000) lightlyfried has a reputation beyond repute. Second best rank possible! (+100000) lightlyfried has a reputation beyond repute. Second best rank possible! (+100000) lightlyfried has a reputation beyond repute. Second best rank possible! (+100000) lightlyfried has a reputation beyond repute. Second best rank possible! (+100000) lightlyfried has a reputation beyond repute. Second best rank possible! (+100000) lightlyfried has a reputation beyond repute. Second best rank possible! (+100000) lightlyfried has a reputation beyond repute. Second best rank possible! (+100000) lightlyfried has a reputation beyond repute. Second best rank possible! (+100000) lightlyfried has a reputation beyond repute. Second best rank possible! (+100000)
    Visit lightlyfried's BodySpace
    lightlyfried is offline
    Yeah you do look skinnier hahaha
    ‘'The best way to predict the future is to create it.’’

    MY PROTEIN DISCOUNT CODE: MP762081
    Reply With Quote

  11. #11
    Registered User Mysterion27's Avatar
    Join Date: May 2012
    Stats: 6'1", 196 lbs
    Posts: 437
    Rep Power: 0
    Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank)
    Visit Mysterion27's BodySpace
    Mysterion27 is offline
    Any explanation as to why/how i could put on over 10kg in weight and yet body composition still looks the same? shouldnt i of got fatter or more muscular, one or the other?
    Reply With Quote

  12. #12
    Registered User Mysterion27's Avatar
    Join Date: May 2012
    Stats: 6'1", 196 lbs
    Posts: 437
    Rep Power: 0
    Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank)
    Visit Mysterion27's BodySpace
    Mysterion27 is offline
    Anyone?
    Reply With Quote

  13. #13
    Registered User Mysterion27's Avatar
    Join Date: May 2012
    Stats: 6'1", 196 lbs
    Posts: 437
    Rep Power: 0
    Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank)
    Visit Mysterion27's BodySpace
    Mysterion27 is offline
    Bump
    Reply With Quote

  14. #14
    Registered User FadiYousif1993's Avatar
    Join Date: Jan 2013
    Location: Sydney, NSW, Australia
    Age: 21
    Stats: 5'6", 161 lbs
    Posts: 150
    Rep Power: 3
    FadiYousif1993 is just really nice. (+1000) FadiYousif1993 is just really nice. (+1000) FadiYousif1993 is just really nice. (+1000) FadiYousif1993 is just really nice. (+1000) FadiYousif1993 is just really nice. (+1000) FadiYousif1993 is just really nice. (+1000) FadiYousif1993 is just really nice. (+1000) FadiYousif1993 is just really nice. (+1000) FadiYousif1993 is just really nice. (+1000)
    Visit FadiYousif1993's BodySpace
    FadiYousif1993 is offline
    Exaclty the same thing is happening to me lol, I've been training for 2 and a half weeks now, I do cardio like 3-4 times a week and like everytime i go on the scale my weight is gone up, and when i look at my self.... i look skinner lol.
    Reply With Quote

  15. #15
    Jump sqt's Avatar
    Join Date: Feb 2013
    Stats: 6'5", 184 lbs
    Posts: 259
    Rep Power: 21
    sqt is a splendid one to behold. (+10000) sqt is a splendid one to behold. (+10000) sqt is a splendid one to behold. (+10000) sqt is a splendid one to behold. (+10000) sqt is a splendid one to behold. (+10000) sqt is a splendid one to behold. (+10000) sqt is a splendid one to behold. (+10000) sqt is a splendid one to behold. (+10000) sqt is a splendid one to behold. (+10000) sqt is a splendid one to behold. (+10000) sqt is a splendid one to behold. (+10000)
    Visit sqt's BodySpace
    sqt is offline
    Might just be camera angle, but I think your stomach area looks less flabby.
    Reply With Quote

  16. #16
    Registered User Mysterion27's Avatar
    Join Date: May 2012
    Stats: 6'1", 196 lbs
    Posts: 437
    Rep Power: 0
    Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank)
    Visit Mysterion27's BodySpace
    Mysterion27 is offline
    Thanks guys, I just cant figure out how i have put on a significant amount of weight yet look the same lol ... i should at least look fatter or more muscular, I regret not doing all pros routine from the beginning cause maybe i would have some muscle to show for it if i did... where do i go from here, should i cut or what?
    Reply With Quote

  17. #17
    Registered SCCer RainMan215's Avatar
    Join Date: Jul 2007
    Location: Philadelphia, Pennsylvania, United States
    Stats: 6'1", 196 lbs
    Posts: 142
    BodyPoints: 18
    Rep Power: 79
    RainMan215 has a brilliant future. Third best rank! (+40000) RainMan215 has a brilliant future. Third best rank! (+40000) RainMan215 has a brilliant future. Third best rank! (+40000) RainMan215 has a brilliant future. Third best rank! (+40000) RainMan215 has a brilliant future. Third best rank! (+40000) RainMan215 has a brilliant future. Third best rank! (+40000) RainMan215 has a brilliant future. Third best rank! (+40000) RainMan215 has a brilliant future. Third best rank! (+40000) RainMan215 has a brilliant future. Third best rank! (+40000) RainMan215 has a brilliant future. Third best rank! (+40000) RainMan215 has a brilliant future. Third best rank! (+40000)
    Visit RainMan215's BodySpace
    RainMan215 is offline
    Muscle is more dense than fat so you may have put on muscle but with the layer of fat it's not noticeable...

    I'm gonna just assume your eating and training right.
    Reply With Quote

  18. #18
    Registered User Mysterion27's Avatar
    Join Date: May 2012
    Stats: 6'1", 196 lbs
    Posts: 437
    Rep Power: 0
    Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank)
    Visit Mysterion27's BodySpace
    Mysterion27 is offline
    Originally Posted by RainMan215 View Post
    Muscle is more dense than fat so you may have put on muscle but with the layer of fat it's not noticeable...

    I'm gonna just assume your eating and training right.
    Define training right? I dont mean that in a smart way but as a noob, once iam lifting weights heavy enough etc then i should see growth right.... Iam happy with my training, i train fasted because i train first thing in the morning so dont always feel as energetic as i could do perhaps but iam still happy, my workouts are certainly not easy... and eating wise, pretty good, not perfect but pretty good, bear in mind iam not striving to compete, i just want to look good
    Reply With Quote

  19. #19
    Registered User jon1995's Avatar
    Join Date: Jun 2011
    Stats: 6'4", 205 lbs
    Posts: 6,130
    Rep Power: 4299
    jon1995 has reached the pinnacle! Best possible rank! (+1000000) jon1995 has reached the pinnacle! Best possible rank! (+1000000) jon1995 has reached the pinnacle! Best possible rank! (+1000000) jon1995 has reached the pinnacle! Best possible rank! (+1000000) jon1995 has reached the pinnacle! Best possible rank! (+1000000) jon1995 has reached the pinnacle! Best possible rank! (+1000000) jon1995 has reached the pinnacle! Best possible rank! (+1000000) jon1995 has reached the pinnacle! Best possible rank! (+1000000) jon1995 has reached the pinnacle! Best possible rank! (+1000000) jon1995 has reached the pinnacle! Best possible rank! (+1000000) jon1995 has reached the pinnacle! Best possible rank! (+1000000)
    Visit jon1995's BodySpace
    jon1995 is offline
    Really when you start lifting any half minded weight trainning will work to some extent. Optimally you should try a program like lyles upper/lower bulking routine or ripptoes starting strength 5x5
    Reply With Quote

  20. #20
    Registered User Mysterion27's Avatar
    Join Date: May 2012
    Stats: 6'1", 196 lbs
    Posts: 437
    Rep Power: 0
    Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank)
    Visit Mysterion27's BodySpace
    Mysterion27 is offline
    Originally Posted by jon1995 View Post
    Really when you start lifting any half minded weight trainning will work to some extent. Optimally you should try a program like lyles upper/lower bulking routine or ripptoes starting strength 5x5
    Do you think i should cut? or keep goin as iam? I want to cut to be honest but do not want to be skinny but i would imagine id see changes more noticeably if u cut and then bulked back up? At the mo i feel iam building no muscle yet i must be, i just look like iam not and its kinda killing my motivation, I know 5 months isnt all that long but expected better progress, although iam wondering did i waist the first 4 months doing one muscle group a week and it just wasnt suited to me?
    Reply With Quote

  21. #21
    Registered User Mysterion27's Avatar
    Join Date: May 2012
    Stats: 6'1", 196 lbs
    Posts: 437
    Rep Power: 0
    Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank)
    Visit Mysterion27's BodySpace
    Mysterion27 is offline
    Bump
    Reply With Quote

  22. #22
    Registered User elgatito71's Avatar
    Join Date: Oct 2010
    Location: Bronx, New York, United States
    Stats: 6'1", 168 lbs
    Posts: 959
    Rep Power: 111
    elgatito71 has a reputation beyond repute. Second best rank possible! (+100000) elgatito71 has a reputation beyond repute. Second best rank possible! (+100000) elgatito71 has a reputation beyond repute. Second best rank possible! (+100000) elgatito71 has a reputation beyond repute. Second best rank possible! (+100000) elgatito71 has a reputation beyond repute. Second best rank possible! (+100000) elgatito71 has a reputation beyond repute. Second best rank possible! (+100000) elgatito71 has a reputation beyond repute. Second best rank possible! (+100000) elgatito71 has a reputation beyond repute. Second best rank possible! (+100000) elgatito71 has a reputation beyond repute. Second best rank possible! (+100000) elgatito71 has a reputation beyond repute. Second best rank possible! (+100000) elgatito71 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit elgatito71's BodySpace
    elgatito71 is offline
    Op all pro routine work's great for me check my bodyspace... also when did you weigh your self? it have to be ones a week at the same time..
    http://forum.bodybuilding.com/showthread.php?p=655657063&posted=1#post655657063 = first cut back in 2010

    http://forum.bodybuilding.com/showthread.php?t=153696761&p=1064656001#post1064656001 = second cut 2013
    Reply With Quote

  23. #23
    Banned caseyjohnson's Avatar
    Join Date: Jun 2012
    Stats: 5'7", 179 lbs
    Posts: 505
    Rep Power: 0
    caseyjohnson is the lowest scum of the boards. (Worst Rank) caseyjohnson is the lowest scum of the boards. (Worst Rank) caseyjohnson is the lowest scum of the boards. (Worst Rank) caseyjohnson is the lowest scum of the boards. (Worst Rank) caseyjohnson is the lowest scum of the boards. (Worst Rank) caseyjohnson is the lowest scum of the boards. (Worst Rank) caseyjohnson is the lowest scum of the boards. (Worst Rank) caseyjohnson is the lowest scum of the boards. (Worst Rank) caseyjohnson is the lowest scum of the boards. (Worst Rank) caseyjohnson is the lowest scum of the boards. (Worst Rank) caseyjohnson is the lowest scum of the boards. (Worst Rank)
    Visit caseyjohnson's BodySpace
    caseyjohnson is offline
    Check out the nutritional thread by emma leigha. I'm on phone so I can't link it. Make sure you're hitting your minimal protein and fat requirements and that you're eating in a slight surplus daily
    Reply With Quote

  24. #24
    Registered User dariasofi's Avatar
    Join Date: Feb 2012
    Location: Atlanta, Georgia, United States
    Stats: 5'5", 110 lbs
    Posts: 42
    Rep Power: 0
    dariasofi has much to be proud of. One of the best! (+20000) dariasofi has much to be proud of. One of the best! (+20000) dariasofi has much to be proud of. One of the best! (+20000) dariasofi has much to be proud of. One of the best! (+20000) dariasofi has much to be proud of. One of the best! (+20000) dariasofi has much to be proud of. One of the best! (+20000) dariasofi has much to be proud of. One of the best! (+20000) dariasofi has much to be proud of. One of the best! (+20000) dariasofi has much to be proud of. One of the best! (+20000) dariasofi has much to be proud of. One of the best! (+20000) dariasofi has much to be proud of. One of the best! (+20000)
    Visit dariasofi's BodySpace
    dariasofi is offline
    Originally Posted by Mysterion27 View Post
    Bump
    Keep doing what you're doing. You probably traded some fat + water weight for some muscle, which weighs more. I can't tell any difference between these pics.
    Reply With Quote

  25. #25
    Registered User Mordraug's Avatar
    Join Date: Apr 2012
    Age: 27
    Stats: 6'4", 202 lbs
    Posts: 4
    Rep Power: 0
    Mordraug is on a distinguished road. (+10)
    Visit Mordraug's BodySpace
    Mordraug is offline
    For your question there is a simple answer. I had the same problem as i perceived it. Fat is lighter than muscle and weight can be deceiving. From my experience it worked like this : I did cardio and trained with weights. Every day a 25 minutes fast paced walk on a threadmill and 4x a week weights. There is no possible way i could get fatter with this exercise. I noticed (for example this month) a loss of 2 cm on every body part but my weight never really changed,approximately 1kg. It was because i gained a bit of muscle and burned some fat and overall body looks the same. Don't get alarmed,just continue with your training,you probably just replaced some fat with muscle,thats why you gained weight :P
    Reply With Quote

  26. #26
    Registered User Mysterion27's Avatar
    Join Date: May 2012
    Stats: 6'1", 196 lbs
    Posts: 437
    Rep Power: 0
    Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank)
    Visit Mysterion27's BodySpace
    Mysterion27 is offline
    Originally Posted by elgatito71 View Post
    Op all pro routine work's great for me check my bodyspace... also when did you weigh your self? it have to be ones a week at the same time..
    Wow, unbelievable progress for just a few months, your at things about the same time as me... sucks for me ha
    Reply With Quote

  27. #27
    Registered User fridge011's Avatar
    Join Date: Apr 2009
    Location: United States
    Age: 34
    Stats: 5'8", 190 lbs
    Posts: 19
    Rep Power: 0
    fridge011 has much to be proud of. One of the best! (+20000) fridge011 has much to be proud of. One of the best! (+20000) fridge011 has much to be proud of. One of the best! (+20000) fridge011 has much to be proud of. One of the best! (+20000) fridge011 has much to be proud of. One of the best! (+20000) fridge011 has much to be proud of. One of the best! (+20000) fridge011 has much to be proud of. One of the best! (+20000) fridge011 has much to be proud of. One of the best! (+20000) fridge011 has much to be proud of. One of the best! (+20000) fridge011 has much to be proud of. One of the best! (+20000) fridge011 has much to be proud of. One of the best! (+20000)
    Visit fridge011's BodySpace
    fridge011 is offline
    Are u squatting or deadlifting? U could be putting more muscle on ur legs than ur upper body's and it doesn't show in the pics. Happened to me on starting strength.
    Reply With Quote

  28. #28
    Singularity is near koatliki's Avatar
    Join Date: Jun 2009
    Location: Houston, Texas, United States
    Age: 33
    Stats: 5'11", 166 lbs
    Posts: 1,175
    Rep Power: 2422
    koatliki has reached the pinnacle! Best possible rank! (+1000000) koatliki has reached the pinnacle! Best possible rank! (+1000000) koatliki has reached the pinnacle! Best possible rank! (+1000000) koatliki has reached the pinnacle! Best possible rank! (+1000000) koatliki has reached the pinnacle! Best possible rank! (+1000000) koatliki has reached the pinnacle! Best possible rank! (+1000000) koatliki has reached the pinnacle! Best possible rank! (+1000000) koatliki has reached the pinnacle! Best possible rank! (+1000000) koatliki has reached the pinnacle! Best possible rank! (+1000000) koatliki has reached the pinnacle! Best possible rank! (+1000000) koatliki has reached the pinnacle! Best possible rank! (+1000000)
    Visit koatliki's BodySpace
    koatliki is offline
    OP, are you aware someone tattooed your other arm during your month-long mini-bulk?
    Reply With Quote

  29. #29
    Registered User Mysterion27's Avatar
    Join Date: May 2012
    Stats: 6'1", 196 lbs
    Posts: 437
    Rep Power: 0
    Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank)
    Visit Mysterion27's BodySpace
    Mysterion27 is offline
    Originally Posted by fridge011 View Post
    Are u squatting or deadlifting? U could be putting more muscle on ur legs than ur upper body's and it doesn't show in the pics. Happened to me on starting strength.
    Squats, I def feel i have put on some mass in my chest since starting but aint seeing that in the pics, i think my diet needs to be looked more so then by routine
    Reply With Quote

  30. #30
    Registered User Mysterion27's Avatar
    Join Date: May 2012
    Stats: 6'1", 196 lbs
    Posts: 437
    Rep Power: 0
    Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank) Mysterion27 is the lowest scum of the boards. (Worst Rank)
    Visit Mysterion27's BodySpace
    Mysterion27 is offline
    Originally Posted by koatliki View Post
    OP, are you aware someone tattooed your other arm during your month-long mini-bulk?
    Dude i got that tattoo started after i started working out, theyre is 5months between both pictures
    Reply With Quote

Reply
Page 1 of 2 1 2 LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout