Neglecting lower body effects your upper body because when you train lower body a lot of testosterone gets released?
is this bro science?
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02-03-2013, 11:27 AM #1
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02-03-2013, 11:33 AM #2
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02-03-2013, 11:46 AM #3
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02-03-2013, 11:56 AM #4
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if you dont train legs it MIGHT have a negative impact on your test. levels. I cant prrove it for sure though...
... and its kinda wimpy not to train legs. strong work ethic = strong gains. If you cant work hard enough to train your full body chances are you wont make good gains doing anything . If you arent a huge fan of legs training, my best advice is to suck it up and keep going with it. It will only benefit you.Jypsie's boyfriend ... Wot
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ron paul 2012
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02-03-2013, 11:59 AM #5
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