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  1. #1
    Registered User Muskle's Avatar
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    Neglecting Lower body have effect on upper body?

    Neglecting lower body effects your upper body because when you train lower body a lot of testosterone gets released?

    is this bro science?
    Last edited by Muskle; 02-03-2013 at 11:36 AM.
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  2. #2
    Registered User unplugged's Avatar
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    I don't believe so. However it is true that training LB (squats, deads, etc) is very important for overall muscle development.
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  3. #3
    Registered User Dieselj91's Avatar
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    Yes you'll get popcicle leg syndrome domt do it I used to do the same
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    if you dont train legs it MIGHT have a negative impact on your test. levels. I cant prrove it for sure though...

    ... and its kinda wimpy not to train legs. strong work ethic = strong gains. If you cant work hard enough to train your full body chances are you wont make good gains doing anything . If you arent a huge fan of legs training, my best advice is to suck it up and keep going with it. It will only benefit you.
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  5. #5
    Registered User lolsmileyface90's Avatar
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    Yeah I heard that if you neglet lower body that your test levels may be lower then if you trained them.. idk if its true or not but it deff makes sense.
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