3 weeks back into lifting. Been trying to hit my back harder because I consider it to be one of my lacking muscles
http://imgur.com/1Dhgvz7.jpg
|
Thread: 3 weeks back. How's my back
-
02-16-2013, 10:52 AM #1
-
02-16-2013, 11:10 AM #2
-
02-16-2013, 11:41 AM #3
-
02-16-2013, 01:05 PM #4
-
-
02-16-2013, 02:05 PM #5
-
02-16-2013, 02:09 PM #6
-
02-16-2013, 02:11 PM #7
-
02-16-2013, 02:13 PM #8
Lookin pretty good, width seems decent, add more thickness imo.
Bench Press - 225x18 // 275x8 // 330x1
Squat - 385x7 // 445x1
Overhead Press - 135x20 // 225x1
Deadlift - 385x11
Bodyweight OHP for reps!
★★ Buddhist Crew★★
"How is it possible that a being with such sensitive jewels as the eyes, such enchanted musical instruments as the ears, and such fabulous arabesque of nerves as the brain can experience itself as anything less than a god?" - A.W.
-
-
02-16-2013, 02:37 PM #9
-
02-16-2013, 03:41 PM #10
-
02-16-2013, 04:35 PM #11
-
02-16-2013, 04:38 PM #12
-
-
02-16-2013, 04:39 PM #13
-
02-16-2013, 04:41 PM #14
-
02-16-2013, 04:42 PM #15
-
02-16-2013, 05:45 PM #16Bench Press - 225x18 // 275x8 // 330x1
Squat - 385x7 // 445x1
Overhead Press - 135x20 // 225x1
Deadlift - 385x11
Bodyweight OHP for reps!
★★ Buddhist Crew★★
"How is it possible that a being with such sensitive jewels as the eyes, such enchanted musical instruments as the ears, and such fabulous arabesque of nerves as the brain can experience itself as anything less than a god?" - A.W.
-
-
02-16-2013, 10:23 PM #17
Similar Threads
-
How's my back look
By anthony123456 in forum Teen BodybuildingReplies: 9Last Post: 12-16-2012, 12:51 PM -
Made a routine, lifting for 3 weeks now. How's it looking?
By AlmostAthlete in forum Teen BodybuildingReplies: 9Last Post: 02-26-2012, 07:33 AM -
M/18/Beginner. How's my schedule?
By Several in forum Teen BodybuildingReplies: 1Last Post: 04-05-2011, 07:59 AM -
First week in gym after 2 rounds of P90X - how's my routine?
By jvalla in forum Workout ProgramsReplies: 4Last Post: 07-30-2009, 09:33 AM -
How's my back looking
By bigkid in forum Teen BodybuildingReplies: 19Last Post: 03-11-2002, 07:37 PM
Bookmarks