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  1. #1381
    Old School ZBlacktt's Avatar
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    Halftime show killed the power.
    US Marine Corps Vet 8 years ( 92/00 ) - Semper Fi - ★cVc★ ----Team Roelly Winklaar ----
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  2. #1382
    that **** cray koolskool's Avatar
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    curb stomp- dirty birds
    ----------start -------------- current

    squat---135x5----------------265x5
    bench---135x1---------------230x1, 195x5
    dead----155x5---------------325x1, 305x5
    military-70x5----------------130x5
    chins----BWx8--------------+70x2
    dips-----BWx14------------ +80x5
    BOR -----115x5--------------205x3
    db row---55x8---------------100x7
    inc DB press------45x5------80x3, 75x7
    seated DB press--35x5------60x4
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  3. #1383
    Registered User RedSoxBrah's Avatar
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    And here we go
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  4. #1384
    ▪█──────█▪ Gymboree's Avatar
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    Originally Posted by drock2190 View Post
    fake punt, im calling it
    wizard
    Pittsburgh Penguins

    Actually Lifts Crew

    Canadian Crew
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  5. #1385
    Banned BloodDiamond's Avatar
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    in b4 TD on first down via hail mary
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  6. #1386
    Squat or remove thy self caerus13's Avatar
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    Originally Posted by MarcusBrowne View Post
    solar power brah
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  7. #1387
    I can confirm, I am title Masstastic's Avatar
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    Originally Posted by NYY View Post
    As if almost anything isn't powered from an outside source.
    I understand.

    No need to be a phaggot about it.
    A paradox.
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  8. #1388
    Registered User yummy22's Avatar
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    Originally Posted by ZBlacktt View Post
    Halftime show killed the power.
    worth it
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  9. #1389
    Registered User premo954's Avatar
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    Joe Theismann ********@Theismann7
    Beyonce **** the house down

    Joe Theismann ********@Theismann7
    My bad meant shut down house
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  10. #1390
    Registered User gary69's Avatar
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    Originally Posted by MarcusBrowne View Post
    why is the stadium using an outside source for electricity?
    just took the lead for the dumbest post of 2013
    *Punjabi Crew*
    *Roti with saag crew*
    *All carbs no protein crew*

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  11. #1391
    fapkins everywhere Rambostyne's Avatar
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    Longest 15 minutes of my life.
    Shawn Johnson<3

    *Atheist Alliance*

    But I, being poor, have only my dreams;
    I have spread my dreams under your feet;
    Tread softly because you tread on my dreams.
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  12. #1392
    Yeah.. Misctify's Avatar
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    Originally Posted by premo954 View Post
    Joe Theismann ********@Theismann7
    Beyonce **** the house down

    Joe Theismann ********@Theismann7
    My bad meant shut down house
    Lol.
    "Boys make excuses, men make changes." "I'd rather be judged by 12 than carried by 6."

    G Nation. Lakers ~ Steelers
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  13. #1393
    Registered User AppleCat's Avatar
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    in4 Suggs gif
    *Workout Journal: We form like Voltron: BoB/Exane/NWSkier/Gin/Hamzzza/Applecat*
    http://forum.bodybuilding.com/showthread.php?t=161413673

    ☆☆☆America Fuk Yeah ˘яєω☆☆☆
    XBL: applecat1
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  14. #1394
    Registered User ladyparts's Avatar
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    Wtf does Ray Rice do for triceps? They're huge
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  15. #1395
    New York sandpapergooch's Avatar
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    Terrell Suggs is a scary fuker
    *METS*KNICKS*VIKINGS*

    *Vaginal discharge crew*
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  16. #1396
    I can confirm, I am title Masstastic's Avatar
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    Originally Posted by misctify View Post
    lol.
    lmfaooooooo
    A paradox.
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  17. #1397
    Registered Fistpumper NYY's Avatar
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    Someone gif that
    **New Jersey Crew (732)**

    Don't run with the herd, run away from it.



    Have an Android device? http://forum.bodybuilding.com/showthread.php?t=140799641
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  18. #1398
    On dat der cutting time danbuc's Avatar
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    John Harbaugh mad
    Bucs, Rays, Bolts (Lightning for the phaggots that dont know) and UF(Gata's) oh and USF lol @ NBA



    ★★★AJ Lee Crew★★★
    ▂ ▃ ▄ ▅ ▆ ▇ Florida Gators Crew ▇ ▆ ▅ ▄ ▃ ▂
    ✪ Fandango Crew ✪
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  19. #1399
    War Damn Eagle ko5567's Avatar
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    would've lol'd if suggs actually punched the camera
    "Audentes fortuna iuvat" - Virgil
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  20. #1400
    Jags Are Bake IawI's Avatar
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    Originally Posted by ladyparts View Post
    Wtf does Ray Rice do for triceps? They're huge
    Be 5'7.
    *Team Dany Crew*
    *I Lift for Emilia Clarke Crew*
    *Haven't shopped in a real store since getting Amazon Prime crew*
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  21. #1401
    Registered User yummy22's Avatar
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    Suggs, that camera is not your wife
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  22. #1402
    Squat or remove thy self caerus13's Avatar
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    Originally Posted by ladyparts View Post
    Wtf does Ray Rice do for triceps? They're huge
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  23. #1403
    Banned MarcusBrowne's Avatar
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    Originally Posted by ladyparts View Post
    Wtf does Ray Rice do for triceps? They're huge


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  24. #1404
    Crescent Fresh judgefudge's Avatar
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    Originally Posted by ladyparts View Post
    Wtf does Ray Rice do for triceps? They're huge
    Slow motion better than no motion
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  25. #1405
    Old School ZBlacktt's Avatar
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    Originally Posted by yummy22 View Post
    worth it
    Hell no.... Bring on AC/DC, Ozzy, etc.
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  26. #1406
    I can confirm, I am title Masstastic's Avatar
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    Kaepernick is done throwing.
    A paradox.
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    These commercials have been lame as fuk.

    Were due for something good like a Kate Upton commercial.
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    On dat der cutting time danbuc's Avatar
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    you wot m8
    Bucs, Rays, Bolts (Lightning for the phaggots that dont know) and UF(Gata's) oh and USF lol @ NBA



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    should have been caught
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  30. #1410
    5'7 with my Griffey's on. OutWorkedByNo1's Avatar
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    Originally Posted by ladyparts View Post
    Wtf does Ray Rice do for triceps? They're huge
    most strength coaches promote close grip bench press over a regular bench press for players who have to block in a game situation since their arms have to be tucked in to have their hands under the opponents shoulder pads to have control over them.
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