I have deciding that I am going to compete in this years Venice Beach Competition Men's Physique Division. I'm 5'5" about 167~169lbs fluctuating. Currently at 14%-15% bf. My goal is to hit 5-6% for this show. I plan to put on some more mass on my chest since that is my weakest point of my physique and I'm going to hit it /w high frequency (3 times a week). My concern is this. Will I have enough time to cut down by July 4th? I plan to keep putting on more mass until the end of this month. After that I'm going to cut down my weight.
02-03-2013, 03:21 AM #1
July 4th Venice Physique Men's competition***Los Angeles MISC Crew***
02-03-2013, 11:46 AM #2
By Its_PainFuLL in forum Teen BodybuildingReplies: 61Last Post: 03-25-2010, 04:31 PM