Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 7 of 7
  1. #1
    Registered User theklokken's Avatar
    Join Date: Feb 2013
    Age: 23
    Stats: 5'9", 186 lbs
    Posts: 4
    Rep Power: 0
    theklokken is on a distinguished road. (+10)
    Visit theklokken's BodySpace
    theklokken is offline

    What is my approximate BF% in this picture?

    Hey im ending my bulking cycle in 2 weeks and starting cutting, im just wondering what my approx body fat % is as of today?
    Attached Images
    Reply With Quote

  2. #2
    Registered User datbuffguyuknow's Avatar
    Join Date: May 2011
    Age: 17
    Stats: 6'0", 207 lbs
    Posts: 410
    Rep Power: 38
    datbuffguyuknow has much to be proud of. One of the best! (+20000) datbuffguyuknow has much to be proud of. One of the best! (+20000) datbuffguyuknow has much to be proud of. One of the best! (+20000) datbuffguyuknow has much to be proud of. One of the best! (+20000) datbuffguyuknow has much to be proud of. One of the best! (+20000) datbuffguyuknow has much to be proud of. One of the best! (+20000) datbuffguyuknow has much to be proud of. One of the best! (+20000) datbuffguyuknow has much to be proud of. One of the best! (+20000) datbuffguyuknow has much to be proud of. One of the best! (+20000) datbuffguyuknow has much to be proud of. One of the best! (+20000) datbuffguyuknow has much to be proud of. One of the best! (+20000)
    Visit datbuffguyuknow's BodySpace
    datbuffguyuknow is offline
    11-12ish

    just a guesstimate
    (Exercise) [current] ---> [goal]

    (Bench press) [253] ---> [286]

    (Squat) [396] ---> [440]

    (Dead lift) [485] ---> [529]
    Reply With Quote

  3. #3
    Registered User theklokken's Avatar
    Join Date: Feb 2013
    Age: 23
    Stats: 5'9", 186 lbs
    Posts: 4
    Rep Power: 0
    theklokken is on a distinguished road. (+10)
    Visit theklokken's BodySpace
    theklokken is offline
    Originally Posted by datbuffguyuknow View Post
    11-12ish

    just a guesstimate
    well thats a nice thing to hear! haha i was thinking a bit higher.. but i have no idea.. i am going to cut in 2 weeks and hopefully get all my abs showing and obliques for summer time! haha its winter where i am right now
    Reply With Quote

  4. #4
    Registered User JBich's Avatar
    Join Date: Jul 2011
    Age: 19
    Stats: 5'10", 186 lbs
    Posts: 202
    Rep Power: 13
    JBich is a splendid one to behold. (+10000) JBich is a splendid one to behold. (+10000) JBich is a splendid one to behold. (+10000) JBich is a splendid one to behold. (+10000) JBich is a splendid one to behold. (+10000) JBich is a splendid one to behold. (+10000) JBich is a splendid one to behold. (+10000) JBich is a splendid one to behold. (+10000) JBich is a splendid one to behold. (+10000) JBich is a splendid one to behold. (+10000) JBich is a splendid one to behold. (+10000)
    Visit JBich's BodySpace
    JBich is offline
    maybe around 13-14 actually, cut down another 3% and you'll got a good amount of vascularity. Might be wrong though, if the picture was more detailed you could probably be around 11-12 just as datbuff guy said.
    take care and good luck bbbrah!
    BRUZSTRENGTH - 100% Natural Strength Channel

    http://www.youtube.com/channel/UCRpzrM_8_KbDDAkFng5gMVg
    Reply With Quote

  5. #5
    Banned TheTwiglet's Avatar
    Join Date: Mar 2012
    Location: Parramatta, NSW, Australia
    Stats: 6'0", 199 lbs
    Posts: 3,401
    Rep Power: 0
    TheTwiglet has a reputation beyond repute. Second best rank possible! (+100000) TheTwiglet has a reputation beyond repute. Second best rank possible! (+100000) TheTwiglet has a reputation beyond repute. Second best rank possible! (+100000) TheTwiglet has a reputation beyond repute. Second best rank possible! (+100000) TheTwiglet has a reputation beyond repute. Second best rank possible! (+100000) TheTwiglet has a reputation beyond repute. Second best rank possible! (+100000) TheTwiglet has a reputation beyond repute. Second best rank possible! (+100000) TheTwiglet has a reputation beyond repute. Second best rank possible! (+100000) TheTwiglet has a reputation beyond repute. Second best rank possible! (+100000) TheTwiglet has a reputation beyond repute. Second best rank possible! (+100000) TheTwiglet has a reputation beyond repute. Second best rank possible! (+100000)
    Visit TheTwiglet's BodySpace
    TheTwiglet is offline
    12%. What bulk?
    Reply With Quote

  6. #6
    Registered User theklokken's Avatar
    Join Date: Feb 2013
    Age: 23
    Stats: 5'9", 186 lbs
    Posts: 4
    Rep Power: 0
    theklokken is on a distinguished road. (+10)
    Visit theklokken's BodySpace
    theklokken is offline
    Originally Posted by TheTwiglet View Post
    12%. What bulk?
    I was 198 lbs, kinda fat, not very strong, maybe 14 inch arms, then didnt hit the gym, but dieted down to 176.
    then took a sust.350 cyp250 dbol cycle.

    50mg dbol oral daily
    1ml sust IM every 3 days
    1ml cyp IM every 3 days

    2 weeks in started taking 20mg aromadex oral daily with my dbol

    minimal side effects, massive lifting gains.

    went from 176-->196, while body fat has visually been dropping.

    now 17 inch arms and all around more muscular.

    12 days left in my cycle
    Last edited by theklokken; 02-03-2013 at 04:32 AM.
    Reply With Quote

  7. #7
    Registered User theklokken's Avatar
    Join Date: Feb 2013
    Age: 23
    Stats: 5'9", 186 lbs
    Posts: 4
    Rep Power: 0
    theklokken is on a distinguished road. (+10)
    Visit theklokken's BodySpace
    theklokken is offline
    thanks everyone for their input! was nice to hear some outside opinions
    Reply With Quote

Reply

Similar Threads

  1. 7 month progress with 1month cut. Need advice
    By robbsy in forum Post Your Pictures
    Replies: 6
    Last Post: 08-01-2012, 01:02 AM
  2. Couple of pics. bf% estimates wanted.
    By Galindo62 in forum Teen Misc.
    Replies: 41
    Last Post: 10-05-2009, 01:44 AM
  3. Am I as Big as a Natural Can be at my Age?
    By brainnbrawn in forum Workout Programs
    Replies: 67
    Last Post: 08-04-2009, 11:06 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout