...
(SRS)
for example muscle ups very explosively. many people ask me questions
|
-
03-02-2013, 07:30 PM #1
-
03-02-2013, 07:32 PM #2
-
03-02-2013, 07:32 PM #3
-
03-02-2013, 07:32 PM #4
-
-
03-02-2013, 07:33 PM #5
-
03-02-2013, 07:33 PM #6
- Join Date: Mar 2012
- Location: Spring Valley, California, United States
- Age: 31
- Posts: 3,435
- Rep Power: 1479
<--- Screams various Ronnie Coleman quotes while curling 15 pound DBs
“A nation of sheep will beget a government of wolves.”
-How to rustle jimmies with facts: Tell "progressives" that the KKK was founded by southern democrats and the founder of planned parenthood is a racist eugenicist. Tell neocons that the founding fathers were liberals. (Albeit "classical liberals" but this dampers the rustling)
END THE FED END THE FED END THE FED END THE FED END THE FED END THE FED
-
03-02-2013, 07:33 PM #7
-
03-02-2013, 07:34 PM #8
-
-
03-02-2013, 07:36 PM #9
-
03-02-2013, 07:36 PM #10
-
03-02-2013, 07:38 PM #11
-
03-02-2013, 07:39 PM #12
-
-
03-02-2013, 07:41 PM #13
-
03-02-2013, 08:06 PM #14
-
03-02-2013, 08:08 PM #15
-
03-02-2013, 08:08 PM #16
-
-
03-02-2013, 08:10 PM #17
-
03-02-2013, 08:11 PM #18
-
03-02-2013, 08:14 PM #19
-
03-02-2013, 08:14 PM #20
-
-
03-02-2013, 08:17 PM #21
-
03-02-2013, 08:17 PM #22
-
03-02-2013, 08:18 PM #23
- Join Date: Oct 2008
- Location: Waterloo, Ontario, Canada
- Age: 35
- Posts: 6,637
- Rep Power: 5260
I can shoulder press 90x5 with a pretty good rom and never use a spot/can get them up myself. I was doing shoulders a week or two ago and my mp3 player just died, but I never bothered to take my headphones out. I could hear 2 bros lifting together talking and one of them went 'lol look at this guy thinking he can shoulder press that ****'. Admittiedly I am not nearly as jacked as lots of the poepl that go to my gym, but I've never seen any other person there press more than 70's. I did my lift, put the weights back and moved onto my next exercise, but every time I looked at them after that they were mirin
no sig crew
-
03-02-2013, 08:18 PM #24
-
-
03-02-2013, 08:19 PM #25
-
03-02-2013, 08:21 PM #26
-
03-02-2013, 08:21 PM #27
-
03-02-2013, 08:21 PM #28
-
-
03-02-2013, 08:22 PM #29
-
03-02-2013, 08:25 PM #30
Bookmarks