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  1. 02-01-2013, 03:46 PM #1
    nil1212
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    Question which day is best to do cardio?

    Mon back shoulder
    tues leg
    wed rest
    thurs chest tricep
    friday bicep traps
    sat rest
    sun rest

    which day is good to do cardio?
    thank you
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  2. 02-01-2013, 03:55 PM #2
    venenzioo
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    Originally Posted by nil1212 View Post
    Mon back shoulder
    tues leg
    wed rest
    thurs chest tricep
    friday bicep traps
    sat rest
    sun rest

    which day is good to do cardio?
    thank you
    If you do cardio on tuesdays between 3 and 4 pm, you burn twice as many calories as you regularly would
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  3. 02-01-2013, 03:57 PM #3
    nil1212
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    Originally Posted by venenzioo View Post
    If you do cardio on tuesdays between 3 and 4 pm, you burn twice as many calories as you regularly would
    '
    wtf
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