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  1. #1
    Banned john253's Avatar
    Join Date: Jan 2013
    Age: 22
    Stats: 50 lbs
    Posts: 188
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    guess my bodyfat %?

    im 5"8.5 190 pounds and how small will i get once i cut to 10% bf?
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  2. #2
    Body Under Construction tronmate's Avatar
    Join Date: May 2011
    Stats: 6'0", 167 lbs
    Posts: 154
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    tronmate is offline
    17-18ish and goal weight= current lean body mass/(1-Goal bodyfat percentage)
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