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  1. #1
    Registered User theNorthPole's Avatar
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    Smile Favourite Exercises

    Hi. First post here.
    My favourite exercises are (not in any particular order):
    Dumbbell swings.
    Squats.
    Deadlifts.
    One exercise that doesn't get mentioned much are dumbbell swings. I think it's a pretty good exercise.
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  2. #2
    Banned Armstrongha's Avatar
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    penis lift's

    my girl loves when i jack her 3' in the air with just my horse cock

    srs
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  3. #3
    Registered User Cablebob's Avatar
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    kipping...(not srs)
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  4. #4
    Registered User BankWalker's Avatar
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    Weighted side bends
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  5. #5
    SportsCardKing adamdavidson47's Avatar
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    Kegels
    I remove my shirt to poop crew
    Hookey Pookey crew


    Captain Funpants' Poop Log of Excellence:

    http://forum.bodybuilding.com/showthread.php?t=146431903
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  6. #6
    Registered User nikoslimpe's Avatar
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    barbell curls
    pull ups
    barbell row
    shoulder press
    calves raises standing...
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  7. #7
    Registered User Crew CanaCoke's Avatar
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    The foundations to any good physique are dead lifts and squats. You see so many people at the gym neglect these exercises.
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  8. #8
    Registered User BB4239's Avatar
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    Running - Pull ups - Deadlifts.
    |FC Bayern München|

    Yoga Crew
    Positive Crew
    Running Crew
    Endurance Crew
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  9. #9
    Albanian ImmenseGTi's Avatar
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    Deadlifts and Squats.
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  10. #10
    Registered User RoyKr's Avatar
    Join Date: Oct 2012
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    Bench
    Squat
    Deadlift

    I'm so conventional, hue hue.
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  11. #11
    Confused rmwing's Avatar
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    Preacher Curl
    Alternating DB Curl
    Standing barbell Curl
    Hammer Curl
    - Gym over everything Beta Crew
    - Hungry even when Bulking Crew
    - Glorious God Gamer
    - Would rather risk fatherfood then wear protection Crew
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  12. #12
    Registered User TheMarki's Avatar
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    TheMarki is just really nice. (+1000) TheMarki is just really nice. (+1000) TheMarki is just really nice. (+1000) TheMarki is just really nice. (+1000) TheMarki is just really nice. (+1000) TheMarki is just really nice. (+1000) TheMarki is just really nice. (+1000) TheMarki is just really nice. (+1000) TheMarki is just really nice. (+1000) TheMarki is just really nice. (+1000) TheMarki is just really nice. (+1000)
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    One arm barbell rows. Heavy as sheet
    Bulk 4 Life
    Oatz n Squatz
    Baltimore Ravens > your team
    “Just like in bodybuilding, failure is also a necessary experience for growth in our own lives, for if we're never tested to our limits, how will we know how strong we really are? How will we ever grow?” -The Oak
    “To anyone that ever tells you that you can’t do something – tell them to go f*ck themselves.” – Guy Cisternino
    "Our deepest fear is not that we are inadequate. Our deepest fear is that we are catabolic beyond measure."
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  13. #13
    Registered User theNorthPole's Avatar
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    Smile Favourite Exercises

    Quote:
    :::
    penis lift's

    my girl loves when i jack her 3' in the air with just my horse cock

    srs
    :::

    Don't neglect the tongue. Get in the pushup (down) position and stick out your tongue, and do as many
    tongue pushups as you can.
    Women like a good strong tongue. My dentist wrestles with mine every time I go in.
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  14. #14
    Registered User ThaiMuay's Avatar
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    Dumbbell bench press
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  15. #15
    Registered User bodybuilder222's Avatar
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    bodybuilder222 is the lowest scum of the boards. (Worst Rank) bodybuilder222 is the lowest scum of the boards. (Worst Rank) bodybuilder222 is the lowest scum of the boards. (Worst Rank) bodybuilder222 is the lowest scum of the boards. (Worst Rank) bodybuilder222 is the lowest scum of the boards. (Worst Rank) bodybuilder222 is the lowest scum of the boards. (Worst Rank) bodybuilder222 is the lowest scum of the boards. (Worst Rank) bodybuilder222 is the lowest scum of the boards. (Worst Rank) bodybuilder222 is the lowest scum of the boards. (Worst Rank) bodybuilder222 is the lowest scum of the boards. (Worst Rank) bodybuilder222 is the lowest scum of the boards. (Worst Rank)
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    Deadlifts by far
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  16. #16
    Registered User LostLlama's Avatar
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    Tricep pushdown with a rope. ...Or seated calf press! FEEL THE BURRNNNNN!
    You give something up for everything you gain
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  17. #17
    Registered User AdamTrue85UK's Avatar
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    In no particular order...

    Dumbbell shrugs followed by trap dips.
    Love dumbbell swings, recently got into them.
    Preacher curls.
    Reverse grip barbell curls.
    Skullcrushers.
    Incline Benchpress.
    Barbell front squat.
    ~224 days in ~ (12/05/13)
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  18. #18
    Registered User EHAX's Avatar
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    My favourites:
    Dips!!! is No.1!
    Also, Cable Rows, wide grip pull ups, deadlifts and goblet squats are awesome!
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  19. #19
    Registered User mmazz21's Avatar
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    Age: 20
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    I love me my lat pulldowns!
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