Favourite Exercises

[theNorthPole]

Hi. First post here.
My favourite exercises are (not in any particular order):
Dumbbell swings.
Squats.
Deadlifts.
One exercise that doesn't get mentioned much are dumbbell swings. I think it's a pretty good exercise.

[Armstrongha]

penis lift's

my girl loves when i jack her 3' in the air with just my horse cock

srs

[Cablebob]

kipping...(not srs)

[BankWalker]

Weighted side bends

[adamdavidson47]

Kegels

[nikoslimpe]

barbell curls
pull ups
barbell row
shoulder press
calves raises standing...

[CanaCoke]

The foundations to any good physique are dead lifts and squats. You see so many people at the gym neglect these exercises.

[BB4239]

Running - Pull ups - Deadlifts.

[ImmenseGTi]

Deadlifts and Squats.

[RoyKr]

Bench
Squat
Deadlift

I'm so conventional, hue hue.

[rmwing]

Preacher Curl
Alternating DB Curl
Standing barbell Curl
Hammer Curl

[TheMarki]

One arm barbell rows. Heavy as sheet

[theNorthPole]

Quote:
:::
penis lift's

my girl loves when i jack her 3' in the air with just my horse cock

srs
:::

Don't neglect the tongue. Get in the pushup (down) position and stick out your tongue, and do as many
tongue pushups as you can.
Women like a good strong tongue. My dentist wrestles with mine every time I go in.

[ThaiMuay]

Dumbbell bench press

[bodybuilder222]

Deadlifts by far

[LostLlama]

Tricep pushdown with a rope. ...Or seated calf press! FEEL THE BURRNNNNN!

[AdamTrue85UK]

In no particular order...

Dumbbell shrugs followed by trap dips.
Love dumbbell swings, recently got into them.
Preacher curls.
Reverse grip barbell curls.
Skullcrushers.
Incline Benchpress.
Barbell front squat.

[EHAX]

My favourites:
Dips!!! is No.1!
Also, Cable Rows, wide grip pull ups, deadlifts and goblet squats are awesome!

[mmazz21]

I love me my lat pulldowns!