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  1. #1
    Registered User globalmaa's Avatar
    Join Date: Feb 2013
    Age: 61
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    newbie to say hello

    I just wanted to stop by and say Hello. I'm new to this site not fitness. Just turned 50 a few months ago and living life. I've always been into sports from Football, Hockey, Baseball , running and MMA. I've been lifting off and on for the past 25 years but have gotten more serious in the last year or so. With more and more injuries i wanted to become more fit . I just started lifting aggressive again back in August 2012. Started out as 182lbs and out of shape to now being 205 and hitting the gym 5 days a week. I eat healthy and don't smoke or drink at all. I workout from Sunday to Thursday and take Friday/Saturdays off. Average training days is hour and a half of just weight training. Cardio is hard because of many knee injuries and a tear in my knee Cartilage right now. Opted not to have the surgery just yet. My goal is to be back up to around 215lbs. I can gain or loose weight pretty quick depending on my training. I also supplement with Allmax Mono Creatine and Neurocore pre workout and I-PLX isolate whey for a post drink. I try and tell people that just because your 50 doesn't mean you can't see gains. Most people don't believe how old i am. It is nice to go to the gym and have my daughter (20) and Son (22 ) struggle to keep up with me. The only problem i have is i feel burnout half way through a workout and i struggle to finish. Oh well that is a background on me and glad to be here.
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  2. #2
    Bootless Errand ironwill2008's Avatar
    Join Date: Feb 2008
    Location: United States
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    ironwill2008 has the mod powerz ironwill2008 has the mod powerz ironwill2008 has the mod powerz ironwill2008 has the mod powerz ironwill2008 has the mod powerz ironwill2008 has the mod powerz ironwill2008 has the mod powerz ironwill2008 has the mod powerz ironwill2008 has the mod powerz ironwill2008 has the mod powerz ironwill2008 has the mod powerz
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    Welcome to bbdotcom.
    No brain, no gain.

    "The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon

    Where the mind goes, the body follows.

    Ironwill Gym:
    https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388


    Ironwill2008 Journal:
    https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
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  3. #3
    Registered User JOHN GARGANI's Avatar
    Join Date: Jan 2004
    Location: Connecticut, United States
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    JOHN GARGANI has much to be proud of. One of the best! (+20000) JOHN GARGANI has much to be proud of. One of the best! (+20000) JOHN GARGANI has much to be proud of. One of the best! (+20000) JOHN GARGANI has much to be proud of. One of the best! (+20000) JOHN GARGANI has much to be proud of. One of the best! (+20000) JOHN GARGANI has much to be proud of. One of the best! (+20000) JOHN GARGANI has much to be proud of. One of the best! (+20000) JOHN GARGANI has much to be proud of. One of the best! (+20000) JOHN GARGANI has much to be proud of. One of the best! (+20000) JOHN GARGANI has much to be proud of. One of the best! (+20000) JOHN GARGANI has much to be proud of. One of the best! (+20000)
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    nice, informative, and complete opening thread....stay active on here and you will make a lot of internet buddies
    Lift as MUCH as you can, for as MANY reps as you can,
    while in complete control of the exercise.
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  4. #4
    getting beefy! cmg1976's Avatar
    Join Date: Dec 2012
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    cmg1976 is just really nice. (+1000) cmg1976 is just really nice. (+1000) cmg1976 is just really nice. (+1000) cmg1976 is just really nice. (+1000) cmg1976 is just really nice. (+1000) cmg1976 is just really nice. (+1000) cmg1976 is just really nice. (+1000) cmg1976 is just really nice. (+1000) cmg1976 is just really nice. (+1000) cmg1976 is just really nice. (+1000) cmg1976 is just really nice. (+1000)
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    Hello there! Careful, this site can be a bit addictive
    My training journal: http://forum.bodybuilding.com/showthread.php?t=150928103
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  5. #5
    Registered User skrak's Avatar
    Join Date: Jan 2013
    Location: Loveland, Colorado, United States
    Age: 50
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    skrak will become famous soon enough. (+50) skrak will become famous soon enough. (+50) skrak will become famous soon enough. (+50) skrak will become famous soon enough. (+50) skrak will become famous soon enough. (+50) skrak will become famous soon enough. (+50) skrak will become famous soon enough. (+50) skrak will become famous soon enough. (+50) skrak will become famous soon enough. (+50) skrak will become famous soon enough. (+50) skrak will become famous soon enough. (+50)
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    Welcome to bbdotcom!
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  6. #6
    Master Roshi IronCharles's Avatar
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    Welcome to the forums! Respect for not letting age be a distraction. Keep striving towards your goals.
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  7. #7
    Registered User BDR67's Avatar
    Join Date: Feb 2013
    Location: Spruce Grove, Alberta, Canada
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    Well good to see a newbie, i just signed up tonight, i don't even know where to write anything or how to make a profile, lol.......i went to misc thread and its like a porn site, not what I'm looking for.....whats my "body space" all about?? Bare with me, then some threads are like 6 years old
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