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  1. 01-31-2013, 06:22 PM #1
    79elcamino
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    question about my routine

    tues-back,bi,forearms
    wed-abs,obliques,lower back,
    thurs-shoulders, traps
    friday-chest and tri
    sat-monday rest

    my question is since i am working out 4 days straight will my body be able to heal all those muscles after working them out so close together. due to school and work i only have time to workout those days.
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  2. 01-31-2013, 06:25 PM #2
    DTS62284
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    You should be fine since your not working the same muscle group twice. But I have noticed you don't have any exercises working your leg muscles. Why is that?
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  3. 01-31-2013, 06:31 PM #3
    BulkingForever
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    omg...i hate these threads
    You want to beat me, don't miss a meal, because I won't. Don't quit on a set because I'll always be one set ahead of you. Don't walk out of my gym without leaving your guts spilled on the floor because you can bet your ass, I won't.
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  4. 01-31-2013, 06:39 PM #4
    brucedelaney
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    Originally Posted by BulkingForever View Post
    omg...i hate these threads
    repped, I agree entirely.

    why does everyone need to make up a routine when there's plenty of good ones out there already?
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  6. 01-31-2013, 07:17 PM #5
    79elcamino
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    sunday i play football and my legs get a good workout plus from playing soccer when i was younger my legs are more developed then my upper body, once my football season is over i will switch up the abs day with legs and you hate these threads so dont read them, i dont need to use someone elses routine i got one that works for me.
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  7. 01-31-2013, 09:30 PM #6
    JohnMariettePT
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    Originally Posted by 79elcamino View Post
    sunday i play football and my legs get a good workout plus from playing soccer when i was younger my legs are more developed then my upper body, once my football season is over i will switch up the abs day with legs and you hate these threads so dont read them, i dont need to use someone elses routine i got one that works for me.
    Ugh, i hate people who say that they have huge legs from running. I promise in season to train legs you will thank me from a former football player.
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  8. 02-01-2013, 02:39 PM #7
    79elcamino
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    Originally Posted by JohnMariettePT View Post
    Ugh, i hate people who say that they have huge legs from running. I promise in season to train legs you will thank me from a former football player.
    i never said i have huge legs from running, they are just more developed then my upper body, my legs arent huge
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