Reply
Results 1 to 3 of 3
  1. #1
    Registered User JoeRDodd's Avatar
    Join Date: Jan 2013
    Age: 30
    Posts: 21
    Rep Power: 0
    JoeRDodd has no reputation, good or bad yet. (0)
    JoeRDodd is offline

    Bulking advice needed for 18 year old

    Hello, my first post on here and relatively new to body building/ supplement taking so any advice given I will appreciate it.
    Im 18, 19 in Feb and have been training casually just in the garage with own gym equipment but I've just got a gym membership and I'm starting tomorrow so I'm wanting to push myself more for better results.

    I'm around 8.3 st and 5 ft 6/7 inches and want to gain mass, so just wanting a bit of guidance and tips, should I buy something like Atlas Weight gain (affordable mass gainer) or stick with protein and just try eating more.

    Also leading a bit off subject, looking into buying a pre workout sup, and think I'm going to go with white flood from bb.com , is this worthit and does it actually make a good difference or do you think I shouldn't bother.

    Any advice is appreciated, thanks in advance!
    Reply With Quote

  2. #2
    Registered User Punjabiii's Avatar
    Join Date: Jul 2012
    Location: Toronto, Ontario, Canada
    Posts: 923
    Rep Power: 266
    Punjabiii will become famous soon enough. (+50) Punjabiii will become famous soon enough. (+50) Punjabiii will become famous soon enough. (+50) Punjabiii will become famous soon enough. (+50) Punjabiii will become famous soon enough. (+50) Punjabiii will become famous soon enough. (+50) Punjabiii will become famous soon enough. (+50) Punjabiii will become famous soon enough. (+50) Punjabiii will become famous soon enough. (+50) Punjabiii will become famous soon enough. (+50) Punjabiii will become famous soon enough. (+50)
    Punjabiii is offline
    A weight gainer is just food replacement, so is whey protein, so it's really up to you bro.

    Pre workouts do make a difference for many people especially if your tolerance level to stimulants/caffeine is low.
    GGG
    Reply With Quote

  3. #3
    Registered User JoeRDodd's Avatar
    Join Date: Jan 2013
    Age: 30
    Posts: 21
    Rep Power: 0
    JoeRDodd has no reputation, good or bad yet. (0)
    JoeRDodd is offline
    Originally Posted by Punjabiii View Post
    A weight gainer is just food replacement, so is whey protein, so it's really up to you bro.

    Pre workouts do make a difference for many people especially if your tolerance level to stimulants/caffeine is low.
    Thanks, going to get some weight gain just to get them extra calories in and stick to protein after that
    Reply With Quote

Similar Threads

  1. Replies: 353
    Last Post: 01-25-2014, 06:43 AM
  2. Advice needed for digestive issues
    By ausmalone in forum Nutrition
    Replies: 7
    Last Post: 10-17-2011, 05:45 PM
  3. Help Me! Final Thread..17 Year Old
    By andyx1205 in forum Teen Bodybuilding
    Replies: 17
    Last Post: 04-05-2007, 01:48 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts