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  1. 01-31-2013, 01:12 PM #1
    Nick87123
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    One year progress...should I mini cut??

    Hey everyone, I've been working out for about a yr now and am looking for some input on my progress..what i should focus on and what I should do from here. I'm starting to feel like i'd like to be a little leaner...especially my back area (I have some love handles)..you can't really tell in the pictures. Do you think I should just suck it up and keep trying to gain or cut for a little than continue? I'm 5'7 and only 153. Started around 130. I only have one before picture..wish I had more.
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  2. 01-31-2013, 01:22 PM #2
    Kyme4Life
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    That's one year of bulking? Good mass you gained I'd cut
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  3. 01-31-2013, 01:27 PM #3
    Nick87123
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    Originally Posted by Kyme4Life View Post
    That's one year of bulking? Good mass you gained I'd cut
    Yes about a yr of working out and eating a slight surplus.
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  4. 01-31-2013, 01:31 PM #4
    simoxeh
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    Originally Posted by Nick87123 View Post
    Hey everyone, I've been working out for about a yr now and am looking for some input on my progress..what i should focus on and what I should do from here. I'm starting to feel like i'd like to be a little leaner...especially my back area (I have some love handles)..you can't really tell in the pictures. Do you think I should just suck it up and keep trying to gain or cut for a little than continue? I'm 5'7 and only 153. Started around 130. I only have one before picture..wish I had more.
    I would bulk more. You have a pretty good body fat percentage. I would wait till you were a little more in body fat to cut. Not saying get to 18% but maybe 15%. In my unprofessional opinion you look lower than 15% so I would say keep going.
    Legends are not about the goals, but the journey to reach them.
    You can't reach buried treasue without going through some dirt.
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  6. 01-31-2013, 01:34 PM #5
    NorcalJuice
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    Good work, I would bulk more though. You still look pretty lean
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  7. 01-31-2013, 02:14 PM #6
    Nick87123
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    Originally Posted by simoxeh View Post
    I would bulk more. You have a pretty good body fat percentage. I would wait till you were a little more in body fat to cut. Not saying get to 18% but maybe 15%. In my unprofessional opinion you look lower than 15% so I would say keep going.
    Ya was thinking the same....I'm guessing i'm around 12 %. I felt leaner in my skinny fat before picture..but I look leaner now even though I feel fatter lol.
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  8. 01-31-2013, 02:18 PM #7
    RojanRoaches
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    definitely mini cut and maintain it
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  9. 01-31-2013, 02:23 PM #8
    Nick87123
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    Why maintain?
    Last edited by Nick87123; 02-01-2013 at 07:01 PM.
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  11. 02-01-2013, 07:01 PM #9
    Nick87123
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    Originally Posted by Nick87123 View Post
    Why maintain?
    Bumppp
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  12. 02-01-2013, 07:07 PM #10
    NaturalFTW
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    Originally Posted by Kyme4Life View Post
    That's one year of bulking? Good mass you gained I'd cut
    holy fuk where do you live? ANSWER what school?
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  13. 02-02-2013, 10:17 PM #11
    Nick87123
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    Originally Posted by NaturalFTW View Post
    holy fuk where do you live? ANSWER what school?

    lol..
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